cathy ignaszewski - Top 100 September Century

Top 100 September Century
September 2015

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Top 100 September Century
September 2015

cathy ignaszewski

Shamokin ASD - High School 50-59

50-59

# 1,566 of 22,847

74 Miles

# 1,566

of 22,847 Riders

74

Miles

Challenge Totals

Miles	74
Calories	3,091
Score	0

Timeline

September 30, 2015

4.05 Miles

163 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 10:03

1

10:03

1

6.0

40

42

0

Rolling Thunder

1.02 mi in 9:24

1

9:24

1.02

6.5

41

50

0

Campus Loop

2.03 mi in 19:19

1

19:19

2.03

6.3

82

47

0
September 29, 2015

5.99 Miles

249 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

5.99 mi in 56:56

1.36

56:56

5.99

6.3

249

49

0
September 24, 2015

4.42 Miles

179 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 39:16

1

39:16

4.42

6.8

179

52

125
September 23, 2015

4.25 Miles

181 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.72 mi in 7:14

0.72

7:14

0.72

6.0

33

53

0

Campus Loop

2.03 mi in 17:20

1

17:20

2.03

7.0

85

59

0

Redwood Dash

1.50 mi in 12:47

1

12:47

1.5

7.0

62

57

0
September 22, 2015

5.42 Miles

222 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 8:51

1

8:51

1

6.8

40

53

0

Fruitdale

4.42 mi in 39:43

1

39:43

4.42

6.7

182

53

0
September 17, 2015

6.09 Miles

248 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

6.09 mi in 54:09

3

54:09

6.09

6.7

248

53

0
September 16, 2015

10.00 Miles

416 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 35:18

4

35:18

4

6.8

161

52

90

Fruitdale

6.00 mi in 54:21

1.36

54:21

6

6.6

255

55

49
September 15, 2015

5.06 Miles

213 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 8:54

1

8:54

1

6.7

41

54

0

Campus Loop

4.06 mi in 37:02

2

37:02

4.06

6.6

172

54

0
September 10, 2015

6.09 Miles

248 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

6.09 mi in 54:33

3

54:33

6.09

6.7

248

52

43
September 9, 2015

4.36 Miles

181 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 18:25

2

18:25

2

6.5

82

51

0

Evening Bliss

2.36 mi in 21:15

1

21:15

2.36

6.7

99

54

0
September 8, 2015

4.06 Miles

165 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

4.06 mi in 36:33

2

36:33

4.06

6.7

165

52

0
September 4, 2015

4.65 Miles

194 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 18:10

1

18:10

2.03

6.7

83

53

0

Evening Bliss

2.36 mi in 20:05

1

20:05

2.36

7.1

99

59

0

Quicksilver

0.26 mi in 2:27

0.04

2:27

0.26

6.4

11

56

0
September 3, 2015

4.42 Miles

179 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 40:12

1

40:12

4.42

6.6

179

51

0
September 1, 2015

4.42 Miles

186 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 41:13

1

41:13

4.42

6.4

186

51

0
September 30, 2015

4.1

Miles

167

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 10:03

6.0

MPH

42

Watts

40

Calories

Rolling Thunder

1.02 mi in 9:24

6.5

MPH

50

Watts

41

Calories

Campus Loop

2.03 mi in 19:19

6.3

MPH

47

Watts

82

Calories
September 29, 2015

6.0

Miles

249

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

5.99 mi in 56:56

6.3

MPH

49

Watts

249

Calories
September 24, 2015

4.4

Miles

182

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 39:16

6.8

MPH

52

Watts

179

Calories
September 23, 2015

4.3

Miles

181

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.72 mi in 7:14

6.0

MPH

53

Watts

33

Calories

Campus Loop

2.03 mi in 17:20

7.0

MPH

59

Watts

85

Calories

Redwood Dash

1.50 mi in 12:47

7.0

MPH

57

Watts

62

Calories
September 22, 2015

5.4

Miles

226

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 8:51

6.8

MPH

53

Watts

40

Calories

Fruitdale

4.42 mi in 39:43

6.7

MPH

53

Watts

182

Calories
September 17, 2015

6.1

Miles

250

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

6.09 mi in 54:09

6.7

MPH

53

Watts

248

Calories
September 16, 2015

10.0

Miles

417

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 35:18

6.8

MPH

52

Watts

161

Calories

Fruitdale

6.00 mi in 54:21

6.6

MPH

55

Watts

255

Calories
September 15, 2015

5.1

Miles

215

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 8:54

6.7

MPH

54

Watts

41

Calories

Campus Loop

4.06 mi in 37:02

6.6

MPH

54

Watts

172

Calories
September 10, 2015

6.1

Miles

251

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

6.09 mi in 54:33

6.7

MPH

52

Watts

248

Calories
September 9, 2015

4.4

Miles

184

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 18:25

6.5

MPH

51

Watts

82

Calories

Evening Bliss

2.36 mi in 21:15

6.7

MPH

54

Watts

99

Calories
September 8, 2015

4.1

Miles

168

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

4.06 mi in 36:33

6.7

MPH

52

Watts

165

Calories
September 4, 2015

4.9

Miles

208

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 18:10

6.7

MPH

53

Watts

83

Calories

Evening Bliss

2.36 mi in 20:05

7.1

MPH

59

Watts

99

Calories

Quicksilver

0.26 mi in 2:27

6.4

MPH

56

Watts

11

Calories
September 3, 2015

4.4

Miles

182

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 40:12

6.6

MPH

51

Watts

179

Calories
September 1, 2015

4.4

Miles

190

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 41:13

6.4

MPH

51

Watts

186

Calories

Top 100 September Century September 2015

Top 100 September Century September 2015

# 1,566

of 22,847 Riders

74

Miles

Challenge Totals

September 30, 2015

4.05 Miles

163 Calories

0 Score

September 29, 2015

5.99 Miles

249 Calories

0 Score

September 24, 2015

4.42 Miles

179 Calories

0 Score

September 23, 2015

4.25 Miles

181 Calories

0 Score

September 22, 2015

5.42 Miles

222 Calories

0 Score

September 17, 2015

6.09 Miles

248 Calories

0 Score

September 16, 2015

10.00 Miles

416 Calories

0 Score

September 15, 2015

5.06 Miles

213 Calories

0 Score

September 10, 2015

6.09 Miles

248 Calories

0 Score

September 9, 2015

4.36 Miles

181 Calories

0 Score

September 8, 2015

4.06 Miles

165 Calories

0 Score

September 4, 2015

4.65 Miles

194 Calories

0 Score

September 3, 2015

4.42 Miles

179 Calories

0 Score

September 1, 2015

4.42 Miles

186 Calories

0 Score

September 30, 2015

4.1

167

0

September 29, 2015

6.0

249

0

September 24, 2015

4.4

182

0

September 23, 2015

4.3

181

0

September 22, 2015

Top 100 September Century
September 2015

Top 100 September Century
September 2015