Top 100 Ghost Buster
October 2015

Ken Sewell
YMCA - Greater Birmingham - Hoover
50-59
Ken Sewell
# 405 of 25,863
1,000 Points
View Profile

Challenge Totals

Miles 168
Calories 7,853
Score 0

  • October 30, 2015

    16.51 Miles
    756 Calories
    0 Score
    Rides
    1.00 mi in 2:28
    3.81 mi in 16:38
    6.33 mi in 20:12
    5.37 mi in 16:20

  • October 27, 2015

    19.50 Miles
    923 Calories
    0 Score
    Rides
    1.00 mi in 3:18
    13.50 mi in 39:40
    5.00 mi in 14:38

  • October 22, 2015

    15.13 Miles
    732 Calories
    0 Score
    Rides
    1.00 mi in 3:21
    6.91 mi in 20:40
    7.22 mi in 21:19

  • October 19, 2015

    20.07 Miles
    923 Calories
    0 Score
    Rides
    1.00 mi in 3:16
    1.00 mi in 3:18
    2.36 mi in 6:25
    2.93 mi in 8:39
    4.42 mi in 13:33
    6.33 mi in 19:45
    2.03 mi in 5:17

  • October 15, 2015

    14.25 Miles
    649 Calories
    0 Score
    Rides
    1.00 mi in 3:22
    1.00 mi in 3:20
    4.42 mi in 13:08
    6.33 mi in 18:08
    1.50 mi in 3:47

  • October 13, 2015

    13.04 Miles
    634 Calories
    0 Score
    Rides
    1.00 mi in 3:04
    1.00 mi in 3:20
    9.54 mi in 27:48
    1.50 mi in 3:52

  • October 9, 2015

    10.43 Miles
    490 Calories
    0 Score
    Rides
    1.00 mi in 2:37
    1.00 mi in 3:20
    4.42 mi in 12:43
    4.01 mi in 11:20

  • October 8, 2015

    15.51 Miles
    730 Calories
    0 Score
    Rides
    2.00 mi in 6:35
    13.51 mi in 39:34

  • October 6, 2015

    12.03 Miles
    616 Calories
    0 Score
    Rides
    1.00 mi in 2:57
    11.03 mi in 35:15

  • October 5, 2015

    11.35 Miles
    523 Calories
    0 Score
    Rides
    1.00 mi in 3:01
    3.37 mi in 9:54
    6.98 mi in 21:43

  • October 3, 2015

    18.24 Miles
    792 Calories
    0 Score
    Rides
    2.03 mi in 6:41
    6.33 mi in 19:57
    8.38 mi in 26:17
    1.50 mi in 4:46
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