Top 100 Road Warrior
November 2015

Allen Legreid
YMCA - Missoula Family
70-79
Allen Legreid
# 161 of 26,542
254 Miles
View Profile

Challenge Totals

Miles 252
Calories 13,308
Score 0

  • November 29, 2015

    15.01 Miles
    767 Calories
    0 Score
    Rides
    13.51 mi in 39:18
    1.50 mi in 5:06

  • November 27, 2015

    16.03 Miles
    884 Calories
    0 Score
    Rides
    2.36 mi in 8:12
    3.37 mi in 8:55
    10.30 mi in 32:52

  • November 25, 2015

    16.00 Miles
    843 Calories
    0 Score
    Rides
    2.97 mi in 9:53
    10.67 mi in 31:23
    2.36 mi in 8:23

  • November 23, 2015

    9.43 Miles
    490 Calories
    0 Score
    Rides
    1.02 mi in 3:28
    6.91 mi in 18:53
    1.50 mi in 4:58

  • November 22, 2015

    13.50 Miles
    733 Calories
    0 Score
    Rides
    13.50 mi in 38:28

  • November 21, 2015

    14.68 Miles
    761 Calories
    0 Score
    Rides
    1.02 mi in 3:34
    3.30 mi in 9:48
    3.33 mi in 9:30
    5.00 mi in 13:52
    2.03 mi in 7:05

  • November 20, 2015

    8.48 Miles
    443 Calories
    0 Score
    Rides
    6.98 mi in 19:44
    1.50 mi in 5:08

  • November 18, 2015

    13.68 Miles
    742 Calories
    0 Score
    Rides
    12.18 mi in 36:51
    1.50 mi in 5:15

  • November 16, 2015

    11.25 Miles
    610 Calories
    0 Score
    Rides
    1.02 mi in 3:18
    7.87 mi in 23:58
    2.36 mi in 7:56

  • November 14, 2015

    11.17 Miles
    618 Calories
    0 Score
    Rides
    6.33 mi in 17:41
    0.31 mi in 1:20
    4.53 mi in 17:58

  • November 13, 2015

    22.15 Miles
    1,148 Calories
    0 Score
    Rides
    1.00 mi in 3:48
    2.36 mi in 8:50
    2.25 mi in 6:25
    5.37 mi in 17:37
    2.32 mi in 6:19
    1.67 mi in 5:01
    0.51 mi in 1:58
    4.05 mi in 12:26
    1.02 mi in 2:42
    1.60 mi in 8:30

  • November 11, 2015

    14.91 Miles
    782 Calories
    0 Score
    Rides
    1.00 mi in 3:30
    1.30 mi in 4:29
    12.61 mi in 39:26

  • November 10, 2015

    10.40 Miles
    549 Calories
    0 Score
    Rides
    0.38 mi in 1:34
    2.03 mi in 6:46
    0.55 mi in 2:52
    7.44 mi in 21:56

  • November 8, 2015

    11.98 Miles
    627 Calories
    0 Score
    Rides
    2.93 mi in 10:33
    5.38 mi in 15:34
    3.67 mi in 10:17

  • November 7, 2015

    10.01 Miles
    490 Calories
    0 Score
    Rides
    1.00 mi in 3:31
    5.68 mi in 16:34
    1.83 mi in 6:02
    1.50 mi in 4:50

  • November 6, 2015

    12.69 Miles
    685 Calories
    0 Score
    Rides
    1.00 mi in 3:59
    1.00 mi in 3:27
    2.91 mi in 8:23
    0.31 mi in 1:01
    6.01 mi in 16:43
    1.46 mi in 6:45

  • November 5, 2015

    9.69 Miles
    497 Calories
    0 Score
    Rides
    0.35 mi in 1:00
    6.98 mi in 19:50
    2.36 mi in 8:36

  • November 3, 2015

    11.80 Miles
    604 Calories
    0 Score
    Rides
    1.02 mi in 3:34
    0.80 mi in 3:04
    0.34 mi in 1:16
    1.50 mi in 5:45
    8.14 mi in 25:27

  • November 2, 2015

    14.04 Miles
    730 Calories
    0 Score
    Rides
    3.37 mi in 11:28
    10.67 mi in 31:56
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default