Top 100 Road Warrior
November 2015

David Amster
YMCA - Middle Tennessee - North Rutherford
60-69
David Amster
# 232 of 26,542
218 Miles
View Profile

Challenge Totals

Miles 218
Calories 10,018
Score 0

  • November 30, 2015

    17.88 Miles
    864 Calories
    0 Score
    Rides
    2.00 mi in 7:21
    8.01 mi in 25:54
    7.87 mi in 27:54

  • November 28, 2015

    27.26 Miles
    1,306 Calories
    0 Score
    Rides
    1.00 mi in 3:45
    2.00 mi in 6:34
    0.50 mi in 2:03
    0.50 mi in 2:41
    7.44 mi in 24:36
    0.35 mi in 1:12
    7.87 mi in 28:27
    7.60 mi in 25:31

  • November 24, 2015

    18.10 Miles
    841 Calories
    0 Score
    Rides
    1.00 mi in 3:44
    2.00 mi in 6:12
    1.00 mi in 3:58
    0.29 mi in 1:05
    4.56 mi in 15:06
    7.22 mi in 22:03
    2.03 mi in 5:34

  • November 18, 2015

    22.86 Miles
    988 Calories
    0 Score
    Rides
    1.00 mi in 3:55
    1.00 mi in 3:04
    0.30 mi in 1:42
    12.18 mi in 43:26
    8.38 mi in 29:35

  • November 16, 2015

    23.51 Miles
    1,087 Calories
    0 Score
    Rides
    1.00 mi in 3:44
    14.01 mi in 44:07
    5.50 mi in 17:36
    3.00 mi in 10:20

  • November 14, 2015

    14.12 Miles
    661 Calories
    0 Score
    Rides
    1.00 mi in 3:44
    2.00 mi in 6:19
    11.12 mi in 34:04

  • November 12, 2015

    17.99 Miles
    785 Calories
    0 Score
    Rides
    1.00 mi in 3:38
    1.00 mi in 3:23
    6.98 mi in 23:00
    9.01 mi in 29:32

  • November 10, 2015

    19.03 Miles
    872 Calories
    0 Score
    Rides
    2.00 mi in 6:36
    0.70 mi in 3:29
    6.33 mi in 18:45
    10.00 mi in 33:05

  • November 7, 2015

    15.91 Miles
    711 Calories
    0 Score
    Rides
    1.00 mi in 3:44
    0.60 mi in 2:34
    7.40 mi in 24:15
    6.91 mi in 21:26

  • November 4, 2015

    20.03 Miles
    917 Calories
    0 Score
    Rides
    1.00 mi in 3:48
    2.00 mi in 6:18
    4.67 mi in 14:00
    6.35 mi in 19:37
    6.01 mi in 19:56

  • November 2, 2015

    19.01 Miles
    889 Calories
    0 Score
    Rides
    0.63 mi in 2:19
    0.60 mi in 2:22
    5.37 mi in 17:48
    5.43 mi in 16:35
    6.98 mi in 22:30
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