Top 100 Road Warrior
November 2015

PATRICK LE ROUX
Keep Cool - Brest Port
30-39
PATRICK LE ROUX
# 198 of 26,557
233 Miles
View Profile

Challenge Totals

Miles 233
Calories 11,146
Score 0

  • November 30, 2015

    19.45 Miles
    871 Calories
    0 Score
    Rides
    1.00 mi in 4:56
    1.02 mi in 4:00
    1.02 mi in 4:14
    2.03 mi in 9:59
    0.38 mi in 1:03
    7.59 mi in 22:06
    3.51 mi in 10:07
    0.54 mi in 2:43
    2.36 mi in 10:37

  • November 26, 2015

    21.80 Miles
    1,003 Calories
    0 Score
    Rides
    15.94 mi in 49:02
    1.50 mi in 6:17
    2.00 mi in 8:45
    2.36 mi in 11:20

  • November 25, 2015

    13.89 Miles
    793 Calories
    0 Score
    Rides
    1.02 mi in 4:47
    12.87 mi in 35:45

  • November 24, 2015

    15.23 Miles
    756 Calories
    0 Score
    Rides
    1.02 mi in 3:37
    2.03 mi in 9:16
    12.18 mi in 35:34

  • November 23, 2015

    4.41 Miles
    138 Calories
    0 Score
    Rides
    2.91 mi in 13:19
    1.50 mi in 5:42

  • November 20, 2015

    14.84 Miles
    774 Calories
    0 Score
    Rides
    1.02 mi in 3:50
    11.46 mi in 34:32
    2.36 mi in 11:00

  • November 18, 2015

    11.16 Miles
    559 Calories
    0 Score
    Rides
    1.00 mi in 4:13
    1.02 mi in 4:33
    9.14 mi in 25:10

  • November 17, 2015

    13.72 Miles
    711 Calories
    0 Score
    Rides
    1.28 mi in 6:13
    2.03 mi in 8:59
    10.41 mi in 29:38

  • November 16, 2015

    18.19 Miles
    786 Calories
    0 Score
    Rides
    2.03 mi in 9:08
    3.37 mi in 13:06
    3.88 mi in 11:04
    6.91 mi in 20:32
    2.00 mi in 9:21

  • November 13, 2015

    18.23 Miles
    911 Calories
    0 Score
    Rides
    1.32 mi in 5:55
    1.02 mi in 3:16
    1.35 mi in 7:16
    2.03 mi in 5:13
    2.36 mi in 8:13
    3.56 mi in 12:00
    6.59 mi in 17:38

  • November 11, 2015

    18.22 Miles
    836 Calories
    0 Score
    Rides
    4.05 mi in 21:46
    2.03 mi in 7:37
    12.14 mi in 38:50

  • November 10, 2015

    11.78 Miles
    527 Calories
    0 Score
    Rides
    2.36 mi in 12:00
    2.03 mi in 7:34
    7.39 mi in 21:48

  • November 9, 2015

    9.98 Miles
    456 Calories
    0 Score
    Rides
    2.04 mi in 9:36
    5.91 mi in 16:02
    2.03 mi in 7:32

  • November 6, 2015

    8.72 Miles
    432 Calories
    0 Score
    Rides
    2.00 mi in 8:57
    1.50 mi in 5:02
    5.22 mi in 16:30

  • November 5, 2015

    16.74 Miles
    763 Calories
    0 Score
    Rides
    3.00 mi in 12:40
    1.02 mi in 3:46
    2.54 mi in 11:48
    5.65 mi in 15:34
    4.53 mi in 14:38

  • November 4, 2015

    14.32 Miles
    689 Calories
    0 Score
    Rides
    2.81 mi in 12:08
    10.01 mi in 29:38
    1.50 mi in 6:59
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