Top 100 King of the Mountains
December 2015

Stephen Bernard
Duke's Fitness Center
50-59
Stephen Bernard
# 89 of 26,664
352 Points
View Profile

Challenge Totals

Miles 358
Calories 16,979
Score 0

  • December 31, 2015

    20.32 Miles
    989 Calories
    0 Score
    Rides
    10.16 mi in 48:54
    10.16 mi in 48:55

  • December 30, 2015

    18.30 Miles
    907 Calories
    0 Score
    Rides
    18.30 mi in 1:45:27

  • December 29, 2015

    21.69 Miles
    1,058 Calories
    0 Score
    Rides
    10.16 mi in 51:51
    11.53 mi in 1:03:32

  • December 28, 2015

    29.26 Miles
    1,469 Calories
    0 Score
    Rides
    3.37 mi in 13:31
    3.81 mi in 23:06
    7.87 mi in 26:17
    12.18 mi in 38:25
    2.03 mi in 8:18

  • December 24, 2015

    16.21 Miles
    724 Calories
    0 Score
    Rides
    3.37 mi in 16:31
    3.37 mi in 19:06
    7.44 mi in 22:42
    2.03 mi in 9:42

  • December 23, 2015

    6.33 Miles
    250 Calories
    0 Score
    Rides
    6.33 mi in 30:04

  • December 22, 2015

    15.09 Miles
    765 Calories
    0 Score
    Rides
    2.03 mi in 9:57
    11.03 mi in 36:05
    2.03 mi in 8:59

  • December 20, 2015

    11.16 Miles
    479 Calories
    0 Score
    Rides
    3.37 mi in 17:40
    3.37 mi in 14:17
    4.42 mi in 12:12

  • December 19, 2015

    9.84 Miles
    453 Calories
    0 Score
    Rides
    5.78 mi in 17:11
    2.03 mi in 8:31
    2.03 mi in 8:42

  • December 17, 2015

    25.19 Miles
    1,249 Calories
    0 Score
    Rides
    20.29 mi in 1:07:39
    2.87 mi in 16:50
    2.03 mi in 10:24

  • December 15, 2015

    8.35 Miles
    397 Calories
    0 Score
    Rides
    0.49 mi in 2:23
    1.58 mi in 4:34
    2.91 mi in 8:12
    3.37 mi in 18:06

  • December 14, 2015

    12.67 Miles
    592 Calories
    0 Score
    Rides
    2.03 mi in 8:49
    3.37 mi in 17:29
    7.27 mi in 22:19

  • December 13, 2015

    16.28 Miles
    758 Calories
    0 Score
    Rides
    3.37 mi in 16:37
    3.37 mi in 20:19
    9.54 mi in 28:53

  • December 11, 2015

    13.80 Miles
    585 Calories
    0 Score
    Rides
    2.03 mi in 10:39
    2.36 mi in 6:24
    3.37 mi in 21:15
    4.01 mi in 11:23
    2.03 mi in 11:51

  • December 10, 2015

    22.34 Miles
    958 Calories
    0 Score
    Rides
    4.06 mi in 20:02
    3.37 mi in 15:57
    5.37 mi in 16:30
    9.54 mi in 52:22

  • December 9, 2015

    15.04 Miles
    819 Calories
    0 Score
    Rides
    2.28 mi in 10:36
    8.23 mi in 32:12
    4.53 mi in 29:40

  • December 8, 2015

    10.03 Miles
    463 Calories
    0 Score
    Rides
    1.00 mi in 4:48
    5.85 mi in 19:03
    3.18 mi in 15:02

  • December 6, 2015

    13.83 Miles
    612 Calories
    0 Score
    Rides
    1.00 mi in 4:14
    5.61 mi in 16:54
    7.22 mi in 46:20

  • December 5, 2015

    11.27 Miles
    570 Calories
    0 Score
    Rides
    1.00 mi in 3:45
    1.00 mi in 4:39
    2.93 mi in 8:58
    1.81 mi in 6:20
    4.53 mi in 31:26

  • December 4, 2015

    24.63 Miles
    1,169 Calories
    0 Score
    Rides
    1.02 mi in 2:39
    1.02 mi in 5:40
    7.44 mi in 29:41
    11.03 mi in 55:52
    1.50 mi in 6:45
    2.62 mi in 8:14

  • December 2, 2015

    11.98 Miles
    515 Calories
    0 Score
    Rides
    6.98 mi in 26:24
    5.00 mi in 18:39

  • December 1, 2015

    20.02 Miles
    971 Calories
    0 Score
    Rides
    20.02 mi in 1:17:32
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default