Richard Hull - Top 100 King of the Mountains

Top 100 King of the Mountains
December 2015

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Riders

Info

Top 100 King of the Mountains
December 2015

Richard Hull

YMCA - Pierce and Kitsap Counties - Mel Korum 50-59

50-59

# 230 of 26,652

244 Points

# 230

of 26,652 Riders

244

Points

Challenge Totals

Miles	337
Calories	15,821
Score	0

Timeline

December 31, 2015

44.50 Miles

2,009 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:41

2

9:41

2

12.4

54

70

0

Expresso Speedway

3.00 mi in 17:04

3

17:04

3

10.5

81

55

0

Expresso Speedway

2.00 mi in 10:35

2

10:35

2

11.3

52

59

0

Expresso Speedway

2.00 mi in 9:30

2

9:30

2

12.6

56

75

0

Expresso Speedway

6.00 mi in 26:24

6

26:24

6

13.6

187

94

0

Rolling Thunder

2.04 mi in 7:38

2

7:38

2.04

16.0

95

184

0

Moody Ambush

5.43 mi in 14:01

1

14:01

5.43

23.2

302

335

0

Apple Grinder

6.98 mi in 18:19

1

18:19

6.98

22.9

386

326

0

Stormy Hollow

7.69 mi in 21:55

1.03

21:55

7.69

21.1

418

293

0

Dragon Fire

5.00 mi in 13:28

1

13:28

5

22.3

251

286

0

Rabbit Run

2.36 mi in 5:58

1

5:58

2.36

23.7

128

333

0
December 30, 2015

55.31 Miles

2,479 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:42

2

9:42

2

12.4

56

73

0

Expresso Speedway

2.00 mi in 10:09

2

10:09

2

11.8

55

67

0

Expresso Speedway

3.00 mi in 16:40

3

16:40

3

10.8

83

60

0

Expresso Speedway

3.00 mi in 16:58

3

16:58

3

10.6

83

57

0

Expresso Speedway

3.00 mi in 16:10

3

16:10

3

11.1

82

62

0

Expresso Speedway

3.00 mi in 17:38

3

17:38

3

10.2

85

57

0

Expresso Speedway

1.00 mi in 5:20

1

5:20

1

11.3

27

61

0

Rolling Thunder

1.82 mi in 8:10

1.80

8:10

1.82

13.4

67

114

0

Evening Bliss

2.36 mi in 5:46

1

5:46

2.36

24.6

134

361

0

Fruitdale

4.69 mi in 12:07

1.06

12:07

4.69

23.2

253

323

0

Bent Spoke

4.01 mi in 10:35

1

10:35

4.01

22.7

216

316

0

Billy Goat Falls

5.37 mi in 14:49

1

14:49

5.37

21.7

303

317

0

Broken Spoke

5.43 mi in 14:42

1

14:42

5.43

22.2

286

300

0

Oh Mama

7.87 mi in 22:07

1

22:07

7.87

21.4

456

319

0

Dragon Fire

5.26 mi in 18:32

1.05

18:32

5.26

17.0

203

158

0

Redwood Dash

1.50 mi in 3:22

1

3:22

1.5

26.7

89

420

0
December 29, 2015

29.11 Miles

1,507 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:12

1

4:12

1

14.3

28

90

0

Expresso Speedway

1.25 mi in 10:26

1.25

10:26

1.25

7.2

34

32

0

Expresso Speedway

1.00 mi in 5:10

1

5:10

1

11.6

27

63

0

Lost Trail

2.91 mi in 7:56

1

7:56

2.91

22.0

152

295

0

Alpine Splash

2.93 mi in 7:56

1

7:56

2.93

22.2

171

334

0

Savage Revenge

20.02 mi in 57:39

1

57:39

20.02

20.8

1,096

292

153
December 26, 2015

31.65 Miles

1,520 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:23

1

4:23

1

13.7

28

84

0

Expresso Speedway

1.00 mi in 4:26

1

4:26

1

13.5

29

87

0

Expresso Speedway

1.00 mi in 4:24

1

4:24

1

13.6

29

87

0

Expresso Speedway

1.00 mi in 4:24

1

4:24

1

13.6

30

92

0

Expresso Speedway

2.00 mi in 10:14

2

10:14

2

11.7

52

62

0

Lost Trail

2.91 mi in 8:01

1

8:01

2.91

21.8

150

288

0

Alpine Splash

2.93 mi in 8:28

1

8:28

2.93

20.8

162

296

0

Bent Spoke

4.01 mi in 11:24

1

11:24

4.01

21.1

204

274

0

Billy Goat Falls

5.37 mi in 15:42

1

15:42

5.37

20.5

286

279

0

Broken Spoke

5.43 mi in 14:31

1

14:31

5.43

22.4

291

309

0

Dragon Fire

5.00 mi in 13:09

1

13:09

5

22.8

258

302

0
December 23, 2015

15.11 Miles

818 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 9:52

1

9:52

2.93

17.8

139

211

0

Grape Stomper

12.18 mi in 33:46

1

33:46

12.18

21.6

679

310

0
December 22, 2015

33.44 Miles

1,616 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:24

1

4:24

1

13.6

34

105

0

Expresso Speedway

1.00 mi in 4:23

1

4:23

1

13.7

30

90

0

Wicked Workout

7.87 mi in 25:29

1

25:29

7.87

18.5

414

246

0

Monkey Pass

9.54 mi in 27:55

1

27:55

9.54

20.5

485

265

0

Gut Buster

11.03 mi in 36:43

1

36:43

11.03

18.0

555

227

0

Redwood Dash

3.00 mi in 12:49

2

12:49

3

14.0

97

102

0
December 21, 2015

34.09 Miles

1,666 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:55

1

3:55

1

15.3

37

135

0

Expresso Speedway

2.00 mi in 10:51

2

10:51

2

11.1

52

57

0

Expresso Speedway

1.00 mi in 4:16

1

4:16

1

14.1

34

108

0

Stormy Hollow

7.44 mi in 25:49

1

25:49

7.44

17.3

335

192

0

Savage Revenge

0.27 mi in 0:48

0.01

0:48

0.27

20.3

12

231

0

Savage Revenge

20.02 mi in 58:35

1

58:35

20.02

20.5

1,076

281

0

Rabbit Run

2.36 mi in 6:39

1

6:39

2.36

21.3

120

276

0
December 12, 2015

30.78 Miles

1,414 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:06

1

3:06

1

19.4

41

199

0

Expresso Speedway

3.00 mi in 12:32

3

12:32

3

14.4

92

99

0

Expresso Speedway

3.00 mi in 14:13

3

14:13

3

12.7

88

79

0

Expresso Speedway

2.00 mi in 9:28

2

9:28

2

12.7

56

76

175

Moody Ambush

5.43 mi in 14:29

1

14:29

5.43

22.5

292

312

0

Apple Grinder

6.98 mi in 19:22

1

19:22

6.98

21.6

361

286

0

Oh Mama

7.87 mi in 22:47

1

22:47

7.87

20.7

441

297

114

Redwood Dash

1.50 mi in 7:13

1

7:13

1.5

12.5

41

72

175
December 4, 2015

37.59 Miles

1,707 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 11:25

3

11:25

3

15.8

106

130

0

Expresso Speedway

3.00 mi in 12:28

3

12:28

3

14.4

102

113

0

Expresso Speedway

3.00 mi in 13:15

3

13:15

3

13.6

91

92

0

Expresso Speedway

1.00 mi in 4:22

1

4:22

1

13.7

30

93

0

Expresso Speedway

1.00 mi in 4:49

1

4:49

1

12.5

30

83

0

Expresso Speedway

1.00 mi in 4:13

1

4:13

1

14.2

31

103

0

Rolling Thunder

1.02 mi in 2:25

1

2:25

1.02

25.3

63

413

0

Evening Bliss

2.36 mi in 7:13

1

7:13

2.36

19.6

107

222

0

Fruitdale

4.42 mi in 13:38

1

13:38

4.42

19.5

189

206

0

Billy Goat Falls

5.37 mi in 14:57

1

14:57

5.37

21.6

308

319

0

Broken Spoke

5.43 mi in 14:59

1

14:59

5.43

21.7

295

303

0

Dragon Fire

5.00 mi in 13:14

1

13:14

5

22.7

269

314

0

Redwood Dash

0.49 mi in 2:24

0.33

2:24

0.49

12.3

27

163

0

Redwood Dash

1.50 mi in 4:49

1

4:49

1.5

18.7

59

184

0
December 3, 2015

16.85 Miles

785 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:22

1

4:22

1

13.7

36

112

0

Expresso Speedway

1.00 mi in 4:37

1

4:37

1

13.0

31

88

0

Expresso Speedway

5.00 mi in 18:14

5

18:14

5

16.5

188

148

0

Lost Trail

2.91 mi in 8:04

1

8:04

2.91

21.6

150

284

0

Alpine Splash

2.93 mi in 8:19

1

8:19

2.93

21.1

171

320

0

Bent Spoke

4.01 mi in 11:29

1

11:29

4.01

21.0

209

279

0
December 31, 2015

45.6

Miles

2,031

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 9:41

12.4

MPH

70

Watts

54

Calories

Expresso Speedway

3.00 mi in 17:04

10.5

MPH

55

Watts

81

Calories

Expresso Speedway

2.00 mi in 10:35

11.3

MPH

59

Watts

52

Calories

Expresso Speedway

2.00 mi in 9:30

12.6

MPH

75

Watts

56

Calories

Expresso Speedway

6.00 mi in 26:24

13.6

MPH

94

Watts

187

Calories

Rolling Thunder

2.04 mi in 7:38

16.0

MPH

184

Watts

95

Calories

Moody Ambush

5.43 mi in 14:01

23.2

MPH

335

Watts

302

Calories

Apple Grinder

6.98 mi in 18:19

22.9

MPH

326

Watts

386

Calories

Stormy Hollow

7.69 mi in 21:55

21.1

MPH

293

Watts

418

Calories

Dragon Fire

5.00 mi in 13:28

22.3

MPH

286

Watts

251

Calories

Rabbit Run

2.36 mi in 5:58

23.7

MPH

333

Watts

128

Calories
December 30, 2015

57.1

Miles

2,514

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 9:42

12.4

MPH

73

Watts

56

Calories

Expresso Speedway

2.00 mi in 10:09

11.8

MPH

67

Watts

55

Calories

Expresso Speedway

3.00 mi in 16:40

10.8

MPH

60

Watts

83

Calories

Expresso Speedway

3.00 mi in 16:58

10.6

MPH

57

Watts

83

Calories

Expresso Speedway

3.00 mi in 16:10

11.1

MPH

62

Watts

82

Calories

Expresso Speedway

3.00 mi in 17:38

10.2

MPH

57

Watts

85

Calories

Expresso Speedway

1.00 mi in 5:20

11.3

MPH

61

Watts

27

Calories

Rolling Thunder

1.82 mi in 8:10

13.4

MPH

114

Watts

67

Calories

Evening Bliss

2.36 mi in 5:46

24.6

MPH

361

Watts

134

Calories

Fruitdale

4.69 mi in 12:07

23.2

MPH

323

Watts

253

Calories

Bent Spoke

4.01 mi in 10:35

22.7

MPH

316

Watts

216

Calories

Billy Goat Falls

5.37 mi in 14:49

21.7

MPH

317

Watts

303

Calories

Broken Spoke

5.43 mi in 14:42

22.2

MPH

300

Watts

286

Calories

Oh Mama

7.87 mi in 22:07

21.4

MPH

319

Watts

456

Calories

Dragon Fire

5.26 mi in 18:32

17.0

MPH

158

Watts

203

Calories

Redwood Dash

1.50 mi in 3:22

26.7

MPH

420

Watts

89

Calories
December 29, 2015

29.6

Miles

1,518

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:12

14.3

MPH

90

Watts

28

Calories

Expresso Speedway

1.25 mi in 10:26

7.2

MPH

32

Watts

34

Calories

Expresso Speedway

1.00 mi in 5:10

11.6

MPH

63

Watts

27

Calories

Lost Trail

2.91 mi in 7:56

22.0

MPH

295

Watts

152

Calories

Alpine Splash

2.93 mi in 7:56

22.2

MPH

334

Watts

171

Calories

Savage Revenge

20.02 mi in 57:39

20.8

MPH

292

Watts

1,096

Calories
December 26, 2015

33.0

Miles

1,554

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:23

13.7

MPH

84

Watts

28

Calories

Expresso Speedway

1.00 mi in 4:26

13.5

MPH

87

Watts

29

Calories

Expresso Speedway

1.00 mi in 4:24

13.6

MPH

87

Watts

29

Calories

Expresso Speedway

1.00 mi in 4:24

13.6

MPH

92

Watts

30

Calories

Expresso Speedway

2.00 mi in 10:14

11.7

MPH

62

Watts

52

Calories

Lost Trail

2.91 mi in 8:01

21.8

MPH

288

Watts

150

Calories

Alpine Splash

2.93 mi in 8:28

20.8

MPH

296

Watts

162

Calories

Bent Spoke

4.01 mi in 11:24

21.1

MPH

274

Watts

204

Calories

Billy Goat Falls

5.37 mi in 15:42

20.5

MPH

279

Watts

286

Calories

Broken Spoke

5.43 mi in 14:31

22.4

MPH

309

Watts

291

Calories

Dragon Fire

5.00 mi in 13:09

22.8

MPH

302

Watts

258

Calories
December 23, 2015

15.6

Miles

833

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 9:52

17.8

MPH

211

Watts

139

Calories

Grape Stomper

12.18 mi in 33:46

21.6

MPH

310

Watts

679

Calories
December 22, 2015

33.9

Miles

1,627

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:24

13.6

MPH

105

Watts

34

Calories

Expresso Speedway

1.00 mi in 4:23

13.7

MPH

90

Watts

30

Calories

Wicked Workout

7.87 mi in 25:29

18.5

MPH

246

Watts

414

Calories

Monkey Pass

9.54 mi in 27:55

20.5

MPH

265

Watts

485

Calories

Gut Buster

11.03 mi in 36:43

18.0

MPH

227

Watts

555

Calories

Redwood Dash

3.00 mi in 12:49

14.0

MPH

102

Watts

97

Calories
December 21, 2015

34.6

Miles

1,677

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:55

15.3

MPH

135

Watts

37

Calories

Expresso Speedway

2.00 mi in 10:51

11.1

MPH

57

Watts

52

Calories

Expresso Speedway

1.00 mi in 4:16

14.1

MPH

108

Watts

34

Calories

Stormy Hollow

7.44 mi in 25:49

17.3

MPH

192

Watts

335

Calories

Savage Revenge

0.27 mi in 0:48

20.3

MPH

231

Watts

12

Calories

Savage Revenge

20.02 mi in 58:35

20.5

MPH

281

Watts

1,076

Calories

Rabbit Run

2.36 mi in 6:39

21.3

MPH

276

Watts

120

Calories
December 12, 2015

31.5

Miles

1,428

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:06

19.4

MPH

199

Watts

41

Calories

Expresso Speedway

3.00 mi in 12:32

14.4

MPH

99

Watts

92

Calories

Expresso Speedway

3.00 mi in 14:13

12.7

MPH

79

Watts

88

Calories

Expresso Speedway

2.00 mi in 9:28

12.7

MPH

76

Watts

56

Calories

Moody Ambush

5.43 mi in 14:29

22.5

MPH

312

Watts

292

Calories

Apple Grinder

6.98 mi in 19:22

21.6

MPH

286

Watts

361

Calories

Oh Mama

7.87 mi in 22:47

20.7

MPH

297

Watts

441

Calories

Redwood Dash

1.50 mi in 7:13

12.5

MPH

72

Watts

41

Calories
December 4, 2015

38.6

Miles

1,733

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 11:25

15.8

MPH

130

Watts

106

Calories

Expresso Speedway

3.00 mi in 12:28

14.4

MPH

113

Watts

102

Calories

Expresso Speedway

3.00 mi in 13:15

13.6

MPH

92

Watts

91

Calories

Expresso Speedway

1.00 mi in 4:22

13.7

MPH

93

Watts

30

Calories

Expresso Speedway

1.00 mi in 4:49

12.5

MPH

83

Watts

30

Calories

Expresso Speedway

1.00 mi in 4:13

14.2

MPH

103

Watts

31

Calories

Rolling Thunder

1.02 mi in 2:25

25.3

MPH

413

Watts

63

Calories

Evening Bliss

2.36 mi in 7:13

19.6

MPH

222

Watts

107

Calories

Fruitdale

4.42 mi in 13:38

19.5

MPH

206

Watts

189

Calories

Billy Goat Falls

5.37 mi in 14:57

21.6

MPH

319

Watts

308

Calories

Broken Spoke

5.43 mi in 14:59

21.7

MPH

303

Watts

295

Calories

Dragon Fire

5.00 mi in 13:14

22.7

MPH

314

Watts

269

Calories

Redwood Dash

0.49 mi in 2:24

12.3

MPH

163

Watts

27

Calories

Redwood Dash

1.50 mi in 4:49

18.7

MPH

184

Watts

59

Calories
December 3, 2015

17.4

Miles

798

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:22

13.7

MPH

112

Watts

36

Calories

Expresso Speedway

1.00 mi in 4:37

13.0

MPH

88

Watts

31

Calories

Expresso Speedway

5.00 mi in 18:14

16.5

MPH

148

Watts

188

Calories

Lost Trail

2.91 mi in 8:04

21.6

MPH

284

Watts

150

Calories

Alpine Splash

2.93 mi in 8:19

21.1

MPH

320

Watts

171

Calories

Bent Spoke

4.01 mi in 11:29

21.0

MPH

279

Watts

209

Calories

Top 100 King of the Mountains December 2015

Top 100 King of the Mountains December 2015

# 230

of 26,652 Riders

244

Points

Challenge Totals

December 31, 2015

44.50 Miles

2,009 Calories

0 Score

December 30, 2015

55.31 Miles

2,479 Calories

0 Score

December 29, 2015

29.11 Miles

1,507 Calories

0 Score

December 26, 2015

31.65 Miles

1,520 Calories

0 Score

December 23, 2015

15.11 Miles

818 Calories

0 Score

December 22, 2015

33.44 Miles

1,616 Calories

0 Score

December 21, 2015

34.09 Miles

1,666 Calories

0 Score

December 12, 2015

30.78 Miles

1,414 Calories

0 Score

December 4, 2015

37.59 Miles

1,707 Calories

0 Score

December 3, 2015

16.85 Miles

785 Calories

0 Score

December 31, 2015

45.6

2,031

0

December 30, 2015

57.1

2,514

0

December 29, 2015

29.6

1,518

0

December 26, 2015

33.0

1,554

0

December 23, 2015

15.6

833

0

December 22, 2015

33.9

1,627

0

December 21, 2015

34.6

1,677

0

December 12, 2015

31.5

1,428

0

December 4, 2015

Top 100 King of the Mountains
December 2015

Top 100 King of the Mountains
December 2015