Top 100 Titan
January 2016

Robert Cook
YMCA - Greater Richmond - Chester
60-69
Robert Cook
# 668 of 31,650
8,182 Calories
View Profile

Challenge Totals

Miles 207
Calories 8,182
Score 0

  • January 26, 2016

    15.01 Miles
    585 Calories
    0 Score
    Rides
    10.01 mi in 45:09
    5.00 mi in 18:36

  • January 21, 2016

    14.02 Miles
    574 Calories
    0 Score
    Rides
    4.01 mi in 15:13
    10.01 mi in 42:23

  • January 19, 2016

    14.58 Miles
    570 Calories
    0 Score
    Rides
    4.42 mi in 17:17
    10.16 mi in 42:10

  • January 17, 2016

    18.83 Miles
    780 Calories
    0 Score
    Rides
    1.00 mi in 3:52
    3.37 mi in 12:02
    2.93 mi in 12:09
    11.53 mi in 50:14

  • January 14, 2016

    21.70 Miles
    870 Calories
    0 Score
    Rides
    11.03 mi in 49:20
    10.67 mi in 44:10

  • January 12, 2016

    25.36 Miles
    1,005 Calories
    0 Score
    Rides
    1.00 mi in 3:50
    12.18 mi in 51:08
    12.18 mi in 50:56

  • January 9, 2016

    26.35 Miles
    989 Calories
    0 Score
    Rides
    1.00 mi in 4:03
    2.03 mi in 8:03
    5.43 mi in 19:55
    13.50 mi in 47:50
    2.36 mi in 9:39
    2.03 mi in 8:09

  • January 7, 2016

    24.83 Miles
    912 Calories
    0 Score
    Rides
    2.00 mi in 8:46
    2.03 mi in 6:58
    2.36 mi in 8:20
    2.91 mi in 11:45
    13.50 mi in 50:18
    2.03 mi in 6:47

  • January 5, 2016

    21.30 Miles
    861 Calories
    0 Score
    Rides
    1.02 mi in 4:43
    20.28 mi in 1:24:45

  • January 2, 2016

    22.73 Miles
    935 Calories
    0 Score
    Rides
    1.00 mi in 3:36
    0.43 mi in 2:10
    18.30 mi in 1:15:55
    3.00 mi in 11:01
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