Top 100 Titan
January 2016

Cynthia Howell
Gold's Gym - Ashburn (Red Rum Dr)
40-49
Cynthia Howell
# 937 of 31,674
6,987 Calories
View Profile

Challenge Totals

Miles 189
Calories 6,987
Score 0

  • January 31, 2016

    13.51 Miles
    530 Calories
    0 Score
    Rides
    13.51 mi in 58:03

  • January 29, 2016

    10.27 Miles
    350 Calories
    0 Score
    Rides
    2.36 mi in 9:35
    2.91 mi in 11:37
    5.00 mi in 19:31

  • January 28, 2016

    6.59 Miles
    247 Calories
    0 Score
    Rides
    1.22 mi in 5:04
    5.37 mi in 24:45

  • January 27, 2016

    12.24 Miles
    518 Calories
    0 Score
    Rides
    5.43 mi in 24:13
    4.78 mi in 25:10
    2.03 mi in 7:58

  • January 22, 2016

    14.20 Miles
    531 Calories
    0 Score
    Rides
    6.33 mi in 27:41
    7.87 mi in 39:01

  • January 21, 2016

    13.84 Miles
    482 Calories
    0 Score
    Rides
    5.43 mi in 23:06
    6.91 mi in 29:53
    1.50 mi in 5:30

  • January 20, 2016

    9.34 Miles
    324 Calories
    0 Score
    Rides
    6.98 mi in 31:06
    2.36 mi in 9:25

  • January 18, 2016

    10.53 Miles
    408 Calories
    0 Score
    Rides
    2.93 mi in 14:03
    7.60 mi in 35:45

  • January 17, 2016

    22.44 Miles
    914 Calories
    0 Score
    Rides
    2.03 mi in 8:13
    3.37 mi in 14:21
    11.03 mi in 52:00
    6.01 mi in 26:50

  • January 15, 2016

    10.54 Miles
    369 Calories
    0 Score
    Rides
    1.00 mi in 3:36
    9.54 mi in 42:27

  • January 14, 2016

    9.01 Miles
    307 Calories
    0 Score
    Rides
    4.01 mi in 17:07
    5.00 mi in 20:12

  • January 13, 2016

    6.98 Miles
    249 Calories
    0 Score
    Rides
    6.98 mi in 29:45

  • January 11, 2016

    9.96 Miles
    326 Calories
    0 Score
    Rides
    1.02 mi in 4:10
    6.91 mi in 30:55
    2.03 mi in 8:19

  • January 10, 2016

    17.92 Miles
    555 Calories
    0 Score
    Rides
    4.42 mi in 18:37
    13.50 mi in 1:05:57

  • January 8, 2016

    10.26 Miles
    399 Calories
    0 Score
    Rides
    0.25 mi in 0:53
    10.01 mi in 53:05

  • January 6, 2016

    10.67 Miles
    389 Calories
    0 Score
    Rides
    10.67 mi in 48:01
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