Jessy Palamattam - Top 100 Titan - Interactive Fitness

Top 100 Titan
January 2016

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Top 100 Titan
January 2016

Jessy Palamattam

The Gym - Englewood 30-39

30-39

# 6,018 of 31,664

1,902 Calories

# 6,018

of 31,664 Riders

1,902

Calories

Challenge Totals

Miles	57
Calories	1,902
Score	0

Timeline

January 29, 2016

6.41 Miles

187 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:15

1

4:15

1

14.1

29

88

148

Rolling Thunder

1.02 mi in 5:18

1

5:18

1.02

11.5

29

70

142

Evening Bliss

2.36 mi in 12:30

1

12:30

2.36

11.3

69

69

146

Mini Mayhem

2.03 mi in 8:51

1

8:51

2.03

13.8

61

91

144
January 24, 2016

9.43 Miles

278 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:46

1

6:46

1

8.9

26

41

129

Fruitdale

4.42 mi in 20:44

1

20:44

4.42

12.8

122

74

140

Bent Spoke

4.01 mi in 21:37

1

21:37

4.01

11.1

131

77

144
January 20, 2016

8.44 Miles

235 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:15

1

5:15

1

11.4

25

57

123

Rolling Thunder

1.02 mi in 5:19

1

5:19

1.02

11.5

29

68

130

Campus Loop

2.03 mi in 10:50

1

10:50

2.03

11.2

56

62

131

Evening Bliss

2.36 mi in 12:38

1

12:38

2.36

11.2

70

70

135

Mini Mayhem

2.03 mi in 10:52

1

10:52

2.03

11.2

55

61

127
January 18, 2016

10.08 Miles

381 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:06

1

4:06

1

14.6

28

94

151

Rolling Thunder

1.02 mi in 5:15

1

5:15

1.02

11.7

31

76

143

Redwood Dash

1.50 mi in 6:45

1

6:45

1.5

13.3

42

81

146

City Express

4.53 mi in 35:36

1

35:36

4.53

7.6

221

80

139

Mini Mayhem

2.03 mi in 9:56

1

9:56

2.03

12.3

59

75

144
January 16, 2016

9.82 Miles

407 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 11:40

1

11:40

2.36

12.1

72

80

0

Alpine Splash

2.93 mi in 17:41

1

17:41

2.93

9.9

113

82

0

City Express

4.53 mi in 42:39

1

42:39

4.53

6.4

222

63

135
January 12, 2016

8.97 Miles

239 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:19

1

5:19

1.02

11.5

29

67

138

Campus Loop

2.03 mi in 10:27

1

10:27

2.03

11.7

54

64

138

Fruitdale

4.42 mi in 21:03

1

21:03

4.42

12.6

117

69

131

Redwood Dash

1.50 mi in 7:14

1

7:14

1.5

12.4

40

68

139
January 5, 2016

4.01 Miles

127 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 24:18

1

24:18

4.01

9.9

127

63

121
January 29, 2016

6.5

Miles

194

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:15

14.1

MPH

88

Watts

29

Calories

Rolling Thunder

1.02 mi in 5:18

11.5

MPH

70

Watts

29

Calories

Evening Bliss

2.36 mi in 12:30

11.3

MPH

69

Watts

69

Calories

Mini Mayhem

2.03 mi in 8:51

13.8

MPH

91

Watts

61

Calories
January 24, 2016

9.5

Miles

284

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:46

8.9

MPH

41

Watts

26

Calories

Fruitdale

4.42 mi in 20:44

12.8

MPH

74

Watts

122

Calories

Bent Spoke

4.01 mi in 21:37

11.1

MPH

77

Watts

131

Calories
January 20, 2016

8.4

Miles

239

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:15

11.4

MPH

57

Watts

25

Calories

Rolling Thunder

1.02 mi in 5:19

11.5

MPH

68

Watts

29

Calories

Campus Loop

2.03 mi in 10:50

11.2

MPH

62

Watts

56

Calories

Evening Bliss

2.36 mi in 12:38

11.2

MPH

70

Watts

70

Calories

Mini Mayhem

2.03 mi in 10:52

11.2

MPH

61

Watts

55

Calories
January 18, 2016

10.1

Miles

383

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:06

14.6

MPH

94

Watts

28

Calories

Rolling Thunder

1.02 mi in 5:15

11.7

MPH

76

Watts

31

Calories

Redwood Dash

1.50 mi in 6:45

13.3

MPH

81

Watts

42

Calories

City Express

4.53 mi in 35:36

7.6

MPH

80

Watts

221

Calories

Mini Mayhem

2.03 mi in 9:56

12.3

MPH

75

Watts

59

Calories
January 16, 2016

9.8

Miles

407

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 11:40

12.1

MPH

80

Watts

72

Calories

Alpine Splash

2.93 mi in 17:41

9.9

MPH

82

Watts

113

Calories

City Express

4.53 mi in 42:39

6.4

MPH

63

Watts

222

Calories
January 12, 2016

9.0

Miles

242

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:19

11.5

MPH

67

Watts

29

Calories

Campus Loop

2.03 mi in 10:27

11.7

MPH

64

Watts

54

Calories

Fruitdale

4.42 mi in 21:03

12.6

MPH

69

Watts

117

Calories

Redwood Dash

1.50 mi in 7:14

12.4

MPH

68

Watts

40

Calories
January 5, 2016

4.1

Miles

128

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 24:18

9.9

MPH

63

Watts

127

Calories

Top 100 Titan January 2016

Top 100 Titan January 2016

# 6,018

of 31,664 Riders

1,902

Calories

Challenge Totals

January 29, 2016

6.41 Miles

187 Calories

0 Score

January 24, 2016

9.43 Miles

278 Calories

0 Score

January 20, 2016

8.44 Miles

235 Calories

0 Score

January 18, 2016

10.08 Miles

381 Calories

0 Score

January 16, 2016

9.82 Miles

407 Calories

0 Score

January 12, 2016

8.97 Miles

239 Calories

0 Score

January 5, 2016

4.01 Miles

127 Calories

0 Score

January 29, 2016

6.5

194

0

January 24, 2016

9.5

284

0

January 20, 2016

8.4

239

0

January 18, 2016

10.1

383

0

January 16, 2016

9.8

407

0

January 12, 2016

9.0

242

0

January 5, 2016

4.1

128

0

This rider is a Team Captain

Top 100 Titan
January 2016

Top 100 Titan
January 2016