Top 100 Titan
January 2016

Keith Rainville
YMCA - Regina - East
40-49
Keith Rainville
# 2,598 of 31,670
3,930 Calories
View Profile

Challenge Totals

Miles 90
Calories 3,647
Score 0

  • January 31, 2016

    9.79 Miles
    393 Calories
    0 Score
    Rides
    4.42 mi in 14:46
    5.37 mi in 23:35

  • January 30, 2016

    8.71 Miles
    378 Calories
    0 Score
    Rides
    1.27 mi in 4:53
    7.44 mi in 30:38

  • January 24, 2016

    12.60 Miles
    540 Calories
    0 Score
    Rides
    1.37 mi in 5:37
    4.01 mi in 15:31
    7.22 mi in 29:19

  • January 22, 2016

    9.79 Miles
    379 Calories
    0 Score
    Rides
    2.00 mi in 7:44
    5.43 mi in 21:42
    2.36 mi in 8:20

  • January 17, 2016

    7.50 Miles
    277 Calories
    0 Score
    Rides
    1.00 mi in 2:54
    5.00 mi in 18:45
    1.50 mi in 5:10

  • January 16, 2016

    8.81 Miles
    338 Calories
    0 Score
    Rides
    1.46 mi in 5:15
    1.02 mi in 3:24
    6.33 mi in 23:25

  • January 11, 2016

    7.58 Miles
    275 Calories
    0 Score
    Rides
    1.25 mi in 4:39
    6.33 mi in 24:25

  • January 10, 2016

    7.56 Miles
    347 Calories
    0 Score
    Rides
    1.00 mi in 2:55
    4.53 mi in 23:50
    2.03 mi in 7:22

  • January 9, 2016

    7.69 Miles
    295 Calories
    0 Score
    Rides
    1.00 mi in 2:57
    1.02 mi in 3:34
    2.03 mi in 7:22
    3.64 mi in 14:27

  • January 7, 2016

    6.43 Miles
    250 Calories
    0 Score
    Rides
    1.00 mi in 2:59
    5.43 mi in 22:31

  • January 3, 2016

    8.00 Miles
    285 Calories
    0 Score
    Rides
    1.00 mi in 3:04
    2.00 mi in 8:02
    5.00 mi in 18:53
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