Top 100 Road Warrior
February 2016

Rolfe Sanberg
Fitness Formula - Oak Park
50-59
Rolfe Sanberg
# 262 of 32,090
283 Miles
View Profile

Challenge Totals

Miles 283
Calories 11,898
Score 510,131

  • February 28, 2016

    33.51 Miles
    1,323 Calories
    0 Score
    Rides
    1.00 mi in 4:03
    1.02 mi in 4:23
    2.03 mi in 7:30
    2.36 mi in 9:56
    2.91 mi in 10:52
    18.30 mi in 1:25:00
    1.50 mi in 5:44
    2.36 mi in 8:51
    2.03 mi in 8:24

  • February 27, 2016

    13.00 Miles
    402 Calories
    0 Score
    Rides
    2.91 mi in 10:03
    3.37 mi in 15:49
    2.93 mi in 11:02
    18,769 points

  • February 25, 2016

    29.94 Miles
    1,051 Calories
    0 Score
    Rides
    1.00 mi in 4:09
    1.02 mi in 4:29
    2.03 mi in 8:26
    2.36 mi in 10:53
    2.91 mi in 10:38
    3.37 mi in 14:59
    2.93 mi in 11:38
    4.42 mi in 16:44
    4.01 mi in 14:30
    1.50 mi in 6:02
    2.36 mi in 10:37
    2.03 mi in 8:18

  • February 21, 2016

    15.37 Miles
    548 Calories
    0 Score
    Rides
    12.18 mi in 57:12
    27,956 points

  • February 20, 2016

    15.03 Miles
    451 Calories
    0 Score
    Rides
    1.00 mi in 4:23
    1.02 mi in 4:49
    2.03 mi in 7:44
    4.42 mi in 17:33
    1.50 mi in 6:34
    2.03 mi in 5:53
    10,505 points

  • February 18, 2016

    15.26 Miles
    519 Calories
    0 Score
    Rides
    11.53 mi in 1:02:13
    16,479 points

  • February 17, 2016

    29.94 Miles
    1,029 Calories
    0 Score
    Rides
    1.00 mi in 3:53
    1.02 mi in 4:04
    2.03 mi in 8:36
    2.36 mi in 9:39
    2.91 mi in 12:55
    3.37 mi in 15:25
    2.93 mi in 15:50
    4.42 mi in 14:10
    4.01 mi in 19:55
    1.50 mi in 5:25
    2.36 mi in 10:01
    2.03 mi in 9:21

  • February 13, 2016

    20.01 Miles
    707 Calories
    0 Score
    Rides
    1.00 mi in 5:33
    2.03 mi in 6:34
    12.18 mi in 57:47
    2.03 mi in 8:35
    18,368 points

  • February 11, 2016

    36.22 Miles
    1,278 Calories
    0 Score
    Rides
    1.00 mi in 4:36
    1.02 mi in 4:49
    2.36 mi in 7:51
    2.91 mi in 14:01
    3.37 mi in 12:18
    2.93 mi in 13:04
    4.42 mi in 19:26
    4.01 mi in 18:36
    6.91 mi in 26:32
    1.50 mi in 6:48
    2.03 mi in 9:04
    17,037 points

  • February 7, 2016

    40.57 Miles
    1,101 Calories
    0 Score
    Rides
    20.02 mi in 1:41:30
    107,499 points

  • February 6, 2016

    47.31 Miles
    1,306 Calories
    0 Score
    Rides
    1.00 mi in 4:30
    1.02 mi in 4:33
    2.03 mi in 8:28
    2.36 mi in 10:49
    2.91 mi in 10:41
    3.37 mi in 15:07
    2.93 mi in 14:32
    4.42 mi in 18:34
    4.01 mi in 19:57
    1.50 mi in 6:23
    2.36 mi in 9:40
    2.03 mi in 6:04
    115,526 points

  • February 5, 2016

    22.84 Miles
    628 Calories
    0 Score
    Rides
    1.00 mi in 4:47
    1.02 mi in 5:03
    2.03 mi in 6:43
    6.98 mi in 27:12
    2.03 mi in 9:44
    18,543 points
    18,871 points
    29,038 points

  • February 3, 2016

    50.52 Miles
    1,235 Calories
    0 Score
    Rides
    1.00 mi in 4:18
    1.02 mi in 5:15
    2.03 mi in 7:16
    2.36 mi in 10:54
    2.91 mi in 14:50
    3.37 mi in 16:09
    2.93 mi in 17:03
    4.42 mi in 19:39
    4.01 mi in 18:50
    1.50 mi in 6:54
    2.36 mi in 9:54
    2.03 mi in 6:40
    111,540 points
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default