Heidi McFarland - Top 100 Road Warrior

Top 100 Road Warrior
February 2016

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Top 100 Road Warrior
February 2016

Heidi McFarland

YMCA - Metro Atlanta - Ed Isakson/Alpharetta 40-49

40-49

# 149 of 32,072

349 Miles

# 149

of 32,072 Riders

349

Miles

Challenge Totals

Miles	349
Calories	17,868
Score	0

Timeline

February 25, 2016

40.64 Miles

2,145 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

10.54 mi in 43:12

2.63

43:12

10.54

14.6

509

172

123

Savage Revenge

30.10 mi in 2:22:02

1.50

2:22:02

30.1

12.7

1,636

167

155
February 23, 2016

40.37 Miles

2,125 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

40.37 mi in 3:00:02

2.02

3:00:02

40.37

13.5

2,125

172

148
February 20, 2016

24.48 Miles

1,305 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

24.48 mi in 1:52:15

1.22

1:52:15

24.48

13.1

1,305

169

135
February 18, 2016

40.33 Miles

2,103 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

40.33 mi in 3:02:03

2.01

3:02:03

40.33

13.3

2,103

168

155
February 16, 2016

31.47 Miles

1,596 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

9.41 mi in 36:06

1.12

36:06

9.41

15.6

432

175

168

Gut Buster

22.06 mi in 1:33:59

2

1:33:59

22.06

14.1

1,164

182

153
February 13, 2016

28.18 Miles

1,541 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

28.18 mi in 2:10:35

1.41

2:10:35

28.18

12.9

1,541

172

145
February 11, 2016

39.37 Miles

1,939 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 16:03

1

16:03

4.01

15.0

147

129

163

Ascension

28.63 mi in 2:05:09

1.57

2:05:09

28.63

13.7

1,551

182

151

Dragon Fire

6.73 mi in 24:35

1.35

24:35

6.73

16.4

241

140

152
February 9, 2016

26.18 Miles

1,085 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

23.08 mi in 1:46:07

1.15

1:46:07

23.08

13.0

935

123

156

City Express

3.10 mi in 15:42

0.68

15:42

3.1

11.8

150

135

164
February 6, 2016

27.21 Miles

1,453 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

27.21 mi in 2:00:31

1.36

2:00:31

27.21

13.5

1,453

176

152
February 4, 2016

20.02 Miles

1,024 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 1:25:14

1

1:25:14

20.02

14.1

1,024

176

147
February 2, 2016

30.72 Miles

1,537 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 1:32:42

1

1:32:42

20.02

13.0

1,056

165

151

Dragon Fire

10.70 mi in 42:03

2.14

42:03

10.7

15.3

481

166

124
February 25, 2016

40.6

Miles

2,144

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

10.54 mi in 43:12

14.6

MPH

172

Watts

509

Calories

Savage Revenge

30.10 mi in 2:22:02

12.7

MPH

167

Watts

1,636

Calories
February 23, 2016

40.4

Miles

2,124

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

40.37 mi in 3:00:02

13.5

MPH

172

Watts

2,125

Calories
February 20, 2016

24.5

Miles

1,304

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

24.48 mi in 1:52:15

13.1

MPH

169

Watts

1,305

Calories
February 18, 2016

40.3

Miles

2,102

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

40.33 mi in 3:02:03

13.3

MPH

168

Watts

2,103

Calories
February 16, 2016

31.5

Miles

1,595

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

9.41 mi in 36:06

15.6

MPH

175

Watts

432

Calories

Gut Buster

22.06 mi in 1:33:59

14.1

MPH

182

Watts

1,164

Calories
February 13, 2016

28.2

Miles

1,541

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

28.18 mi in 2:10:35

12.9

MPH

172

Watts

1,541

Calories
February 11, 2016

39.5

Miles

1,941

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 16:03

15.0

MPH

129

Watts

147

Calories

Ascension

28.63 mi in 2:05:09

13.7

MPH

182

Watts

1,551

Calories

Dragon Fire

6.73 mi in 24:35

16.4

MPH

140

Watts

241

Calories
February 9, 2016

26.2

Miles

1,085

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

23.08 mi in 1:46:07

13.0

MPH

123

Watts

935

Calories

City Express

3.10 mi in 15:42

11.8

MPH

135

Watts

150

Calories
February 6, 2016

27.2

Miles

1,453

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

27.21 mi in 2:00:31

13.5

MPH

176

Watts

1,453

Calories
February 4, 2016

20.0

Miles

1,025

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.02 mi in 1:25:14

14.1

MPH

176

Watts

1,024

Calories
February 2, 2016

30.8

Miles

1,540

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.02 mi in 1:32:42

13.0

MPH

165

Watts

1,056

Calories

Dragon Fire

10.70 mi in 42:03

15.3

MPH

166

Watts

481

Calories

Top 100 Road Warrior February 2016

Top 100 Road Warrior February 2016

# 149

of 32,072 Riders

349

Miles

Challenge Totals

February 25, 2016

40.64 Miles

2,145 Calories

0 Score

February 23, 2016

40.37 Miles

2,125 Calories

0 Score

February 20, 2016

24.48 Miles

1,305 Calories

0 Score

February 18, 2016

40.33 Miles

2,103 Calories

0 Score

February 16, 2016

31.47 Miles

1,596 Calories

0 Score

February 13, 2016

28.18 Miles

1,541 Calories

0 Score

February 11, 2016

39.37 Miles

1,939 Calories

0 Score

February 9, 2016

26.18 Miles

1,085 Calories

0 Score

February 6, 2016

27.21 Miles

1,453 Calories

0 Score

February 4, 2016

20.02 Miles

1,024 Calories

0 Score

February 2, 2016

30.72 Miles

1,537 Calories

0 Score

February 25, 2016

40.6

2,144

0

February 23, 2016

40.4

2,124

0

February 20, 2016

24.5

1,304

0

February 18, 2016

40.3

2,102

0

February 16, 2016

31.5

1,595

0

February 13, 2016

28.2

1,541

0

February 11, 2016

39.5

1,941

0

February 9, 2016

Top 100 Road Warrior
February 2016

Top 100 Road Warrior
February 2016