Top 100 Road Warrior
February 2016

Rod Simmons
YMCA - Medicine Hat - Downtown
50-59
Rod Simmons
# 488 of 32,094
217 Miles
View Profile

Challenge Totals

Miles 217
Calories 9,860
Score 0

  • February 29, 2016

    4.37 Miles
    190 Calories
    0 Score
    Rides
    1.00 mi in 3:59
    3.37 mi in 9:46

  • February 27, 2016

    10.16 Miles
    469 Calories
    0 Score
    Rides
    10.16 mi in 39:14

  • February 26, 2016

    2.91 Miles
    142 Calories
    0 Score
    Rides
    2.91 mi in 8:22

  • February 19, 2016

    2.93 Miles
    139 Calories
    0 Score
    Rides
    2.93 mi in 10:42

  • February 18, 2016

    15.55 Miles
    716 Calories
    0 Score
    Rides
    3.37 mi in 13:39
    12.18 mi in 40:17

  • February 17, 2016

    14.51 Miles
    605 Calories
    0 Score
    Rides
    1.00 mi in 5:02
    13.51 mi in 44:30

  • February 16, 2016

    15.86 Miles
    658 Calories
    0 Score
    Rides
    13.50 mi in 46:42
    2.36 mi in 7:36

  • February 11, 2016

    12.91 Miles
    545 Calories
    0 Score
    Rides
    3.37 mi in 10:52
    9.54 mi in 33:41

  • February 9, 2016

    11.01 Miles
    503 Calories
    0 Score
    Rides
    1.00 mi in 4:11
    10.01 mi in 38:32

  • February 8, 2016

    27.64 Miles
    1,298 Calories
    0 Score
    Rides
    6.98 mi in 21:28
    18.30 mi in 1:09:17
    2.36 mi in 7:40

  • February 7, 2016

    11.41 Miles
    563 Calories
    0 Score
    Rides
    11.03 mi in 40:34
    0.38 mi in 4:22

  • February 5, 2016

    28.79 Miles
    1,290 Calories
    0 Score
    Rides
    1.00 mi in 4:03
    0.55 mi in 2:03
    20.02 mi in 1:18:18
    7.22 mi in 22:58

  • February 4, 2016

    9.54 Miles
    405 Calories
    0 Score
    Rides
    9.54 mi in 33:22

  • February 3, 2016

    14.04 Miles
    633 Calories
    0 Score
    Rides
    3.37 mi in 9:51
    10.67 mi in 37:53

  • February 2, 2016

    15.46 Miles
    792 Calories
    0 Score
    Rides
    1.00 mi in 4:11
    2.93 mi in 9:43
    11.53 mi in 39:20

  • February 1, 2016

    18.76 Miles
    814 Calories
    0 Score
    Rides
    1.00 mi in 4:24
    1.00 mi in 3:55
    8.38 mi in 26:05
    8.38 mi in 26:43
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default