Vaughn Hendricks - Top 100 Ghost Buster

Top 100 Ghost Buster
March 2016

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Info

Top 100 Ghost Buster
March 2016

Vaughn Hendricks

Health Unlimited 70-79

70-79

# 603 of 30,674

1,100 Points

# 603

of 30,674 Riders

1,100

Points

Challenge Totals

Miles	111
Calories	4,278
Score	0

Timeline

March 30, 2016

10.68 Miles

458 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 41:58

1

41:58

10.16

14.5

441

151

151

Redwood Dash

0.52 mi in 2:14

0.35

2:14

0.52

14.0

16

100

126
March 28, 2016

6.98 Miles

291 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 24:38

1

24:38

6.98

17.0

291

173

119
March 26, 2016

7.95 Miles

282 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 15:54

1

15:54

4.42

16.7

154

138

120

Redwood Dash

1.50 mi in 5:32

1

5:32

1.5

16.3

48

123

130

Mini Mayhem

2.03 mi in 6:41

1

6:41

2.03

18.2

80

176

100
March 23, 2016

6.33 Miles

250 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 22:07

1

22:07

6.33

17.2

250

164

145
March 22, 2016

9.40 Miles

361 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:58

1

3:58

1.02

15.4

34

121

129

Rough Rider

8.38 mi in 30:08

1

30:08

8.38

16.7

327

157

138
March 17, 2016

8.97 Miles

321 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:19

1

3:19

1.02

18.5

41

183

146

Fruitdale

4.42 mi in 16:15

1

16:15

4.42

16.3

150

130

128

Redwood Dash

1.50 mi in 4:42

1

4:42

1.5

19.1

58

184

157

Mini Mayhem

2.03 mi in 7:21

1

7:21

2.03

16.6

72

139

127
March 15, 2016

8.48 Miles

333 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 5:25

1

5:25

1.5

16.6

49

129

100

Sunday Afternoon

6.98 mi in 25:11

1

25:11

6.98

16.6

283

163

116
March 8, 2016

13.79 Miles

506 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:53

1

3:53

1.02

15.8

35

129

124

Fruitdale

4.42 mi in 16:03

1

16:03

4.42

16.5

153

135

129

Redwood Dash

1.37 mi in 5:43

0.91

5:43

1.37

14.4

48

115

129

Sunday Afternoon

6.98 mi in 26:37

1

26:37

6.98

15.7

270

145

130
March 5, 2016

8.41 Miles

306 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 26:11

1

26:11

6.91

15.8

259

141

126

Redwood Dash

1.50 mi in 5:44

1

5:44

1.5

15.7

47

113

117
March 4, 2016

9.71 Miles

374 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:52

1

3:52

1.02

15.8

35

128

131

Evening Bliss

2.36 mi in 8:01

1

8:01

2.36

17.7

93

169

114

Quicksilver

6.33 mi in 22:21

1

22:21

6.33

17.0

246

160

136
March 3, 2016

7.33 Miles

284 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 9:41

1

9:41

2.91

18.0

122

186

154

Fruitdale

4.42 mi in 15:23

1

15:23

4.42

17.2

162

152

138
March 1, 2016

11.88 Miles

461 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:53

1

2:53

1

20.8

45

234

180

Alpine Splash

2.93 mi in 11:07

1

11:07

2.93

15.8

134

177

140

Fruitdale

4.42 mi in 15:23

1

15:23

4.42

17.2

164

154

137

Redwood Dash

1.50 mi in 5:15

1

5:15

1.5

17.1

54

147

131

Mini Mayhem

2.03 mi in 8:09

1

8:09

2.03

14.9

65

109

122
March 30, 2016

10.7

Miles

459

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 41:58

14.5

MPH

151

Watts

441

Calories

Redwood Dash

0.52 mi in 2:14

14.0

MPH

100

Watts

16

Calories
March 28, 2016

7.1

Miles

294

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 24:38

17.0

MPH

173

Watts

291

Calories
March 26, 2016

8.0

Miles

284

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 15:54

16.7

MPH

138

Watts

154

Calories

Redwood Dash

1.50 mi in 5:32

16.3

MPH

123

Watts

48

Calories

Mini Mayhem

2.03 mi in 6:41

18.2

MPH

176

Watts

80

Calories
March 23, 2016

6.4

Miles

251

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 22:07

17.2

MPH

164

Watts

250

Calories
March 22, 2016

9.5

Miles

363

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:58

15.4

MPH

121

Watts

34

Calories

Rough Rider

8.38 mi in 30:08

16.7

MPH

157

Watts

327

Calories
March 17, 2016

9.1

Miles

324

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:19

18.5

MPH

183

Watts

41

Calories

Fruitdale

4.42 mi in 16:15

16.3

MPH

130

Watts

150

Calories

Redwood Dash

1.50 mi in 4:42

19.1

MPH

184

Watts

58

Calories

Mini Mayhem

2.03 mi in 7:21

16.6

MPH

139

Watts

72

Calories
March 15, 2016

8.5

Miles

334

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 5:25

16.6

MPH

129

Watts

49

Calories

Sunday Afternoon

6.98 mi in 25:11

16.6

MPH

163

Watts

283

Calories
March 8, 2016

13.9

Miles

508

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:53

15.8

MPH

129

Watts

35

Calories

Fruitdale

4.42 mi in 16:03

16.5

MPH

135

Watts

153

Calories

Redwood Dash

1.37 mi in 5:43

14.4

MPH

115

Watts

48

Calories

Sunday Afternoon

6.98 mi in 26:37

15.7

MPH

145

Watts

270

Calories
March 5, 2016

8.5

Miles

308

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 26:11

15.8

MPH

141

Watts

259

Calories

Redwood Dash

1.50 mi in 5:44

15.7

MPH

113

Watts

47

Calories
March 4, 2016

9.8

Miles

376

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:52

15.8

MPH

128

Watts

35

Calories

Evening Bliss

2.36 mi in 8:01

17.7

MPH

169

Watts

93

Calories

Quicksilver

6.33 mi in 22:21

17.0

MPH

160

Watts

246

Calories
March 3, 2016

7.4

Miles

286

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 9:41

18.0

MPH

186

Watts

122

Calories

Fruitdale

4.42 mi in 15:23

17.2

MPH

152

Watts

162

Calories
March 1, 2016

12.0

Miles

468

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:53

20.8

MPH

234

Watts

45

Calories

Alpine Splash

2.93 mi in 11:07

15.8

MPH

177

Watts

134

Calories

Fruitdale

4.42 mi in 15:23

17.2

MPH

154

Watts

164

Calories

Redwood Dash

1.50 mi in 5:15

17.1

MPH

147

Watts

54

Calories

Mini Mayhem

2.03 mi in 8:09

14.9

MPH

109

Watts

65

Calories

Top 100 Ghost Buster March 2016

Top 100 Ghost Buster March 2016

# 603

of 30,674 Riders

1,100

Points

Challenge Totals

March 30, 2016

10.68 Miles

458 Calories

0 Score

March 28, 2016

6.98 Miles

291 Calories

0 Score

March 26, 2016

7.95 Miles

282 Calories

0 Score

March 23, 2016

6.33 Miles

250 Calories

0 Score

March 22, 2016

9.40 Miles

361 Calories

0 Score

March 17, 2016

8.97 Miles

321 Calories

0 Score

March 15, 2016

8.48 Miles

333 Calories

0 Score

March 8, 2016

13.79 Miles

506 Calories

0 Score

March 5, 2016

8.41 Miles

306 Calories

0 Score

March 4, 2016

9.71 Miles

374 Calories

0 Score

March 3, 2016

7.33 Miles

284 Calories

0 Score

March 1, 2016

11.88 Miles

461 Calories

0 Score

March 30, 2016

10.7

459

0

March 28, 2016

7.1

294

0

March 26, 2016

8.0

284

0

March 23, 2016

6.4

251

0

March 22, 2016

9.5

363

0

March 17, 2016

9.1

324

0

March 15, 2016

Top 100 Ghost Buster
March 2016

Top 100 Ghost Buster
March 2016