Fred Smith - Top 100 Ghost Buster

Top 100 Ghost Buster
March 2016

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Info

Top 100 Ghost Buster
March 2016

Fred Smith

YMCA - Greater Providence - West Bay 60-69

60-69

# 13,972 of 30,693

0 Points

# 13,972

of 30,693 Riders

0

Points

Challenge Totals

Miles	55
Calories	1,897
Score	0

Timeline

March 31, 2016

4.75 Miles

152 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.75 mi in 19:34

1.08

19:34

4.75

14.6

152

106

11
March 30, 2016

5.57 Miles

202 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.66 mi in 10:59

1.13

10:59

2.66

14.5

97

123

0

Lost Trail

2.91 mi in 11:23

1

11:23

2.91

15.3

105

130

0
March 29, 2016

4.70 Miles

162 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.34 mi in 9:43

1.16

9:43

2.34

14.4

77

110

222

Rabbit Run

2.36 mi in 9:18

1

9:18

2.36

15.2

84

127

0
March 28, 2016

3.40 Miles

113 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.40 mi in 6:03

1.38

6:03

1.4

13.9

50

114

0

Redwood Dash

2.00 mi in 8:47

1.33

8:47

2

13.7

63

97

41
March 25, 2016

3.61 Miles

120 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:36

1

3:36

1

16.7

37

147

126

Mini Mayhem

2.61 mi in 11:32

1.29

11:32

2.61

13.6

84

97

119
March 14, 2016

5.43 Miles

196 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 23:40

1

23:40

5.43

13.8

196

114

0
March 10, 2016

6.98 Miles

262 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 28:17

1

28:17

6.98

14.8

262

130

0
March 9, 2016

5.00 Miles

167 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 21:08

1

21:08

5

14.2

167

109

117
March 8, 2016

2.91 Miles

107 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 11:32

1

11:32

2.91

15.1

107

131

132
March 4, 2016

4.42 Miles

138 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 18:14

1

18:14

4.42

14.5

138

103

108
March 2, 2016

3.36 Miles

120 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:23

1

3:23

1

17.7

37

160

0

Rabbit Run

2.36 mi in 9:15

1

9:15

2.36

15.3

84

127

0
March 1, 2016

3.33 Miles

110 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.30 mi in 5:28

1.28

5:28

1.3

14.3

46

117

125

Campus Loop

2.03 mi in 8:48

1

8:48

2.03

13.8

64

98

121
March 31, 2016

4.8

Miles

151

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.75 mi in 19:34

14.6

MPH

106

Watts

152

Calories
March 30, 2016

5.7

Miles

205

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.66 mi in 10:59

14.5

MPH

123

Watts

97

Calories

Lost Trail

2.91 mi in 11:23

15.3

MPH

130

Watts

105

Calories
March 29, 2016

4.7

Miles

163

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.34 mi in 9:43

14.4

MPH

110

Watts

77

Calories

Rabbit Run

2.36 mi in 9:18

15.2

MPH

127

Watts

84

Calories
March 28, 2016

3.4

Miles

113

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.40 mi in 6:03

13.9

MPH

114

Watts

50

Calories

Redwood Dash

2.00 mi in 8:47

13.7

MPH

97

Watts

63

Calories
March 25, 2016

3.7

Miles

123

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:36

16.7

MPH

147

Watts

37

Calories

Mini Mayhem

2.61 mi in 11:32

13.6

MPH

97

Watts

84

Calories
March 14, 2016

5.6

Miles

199

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 23:40

13.8

MPH

114

Watts

196

Calories
March 10, 2016

7.1

Miles

264

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 28:17

14.8

MPH

130

Watts

262

Calories
March 9, 2016

5.1

Miles

169

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 21:08

14.2

MPH

109

Watts

167

Calories
March 8, 2016

3.0

Miles

110

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 11:32

15.1

MPH

131

Watts

107

Calories
March 4, 2016

4.4

Miles

140

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 18:14

14.5

MPH

103

Watts

138

Calories
March 2, 2016

3.7

Miles

131

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:23

17.7

MPH

160

Watts

37

Calories

Rabbit Run

2.36 mi in 9:15

15.3

MPH

127

Watts

84

Calories
March 1, 2016

3.5

Miles

115

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.30 mi in 5:28

14.3

MPH

117

Watts

46

Calories

Campus Loop

2.03 mi in 8:48

13.8

MPH

98

Watts

64

Calories

Top 100 Ghost Buster March 2016

Top 100 Ghost Buster March 2016

# 13,972

of 30,693 Riders

0

Points

Challenge Totals

March 31, 2016

4.75 Miles

152 Calories

0 Score

March 30, 2016

5.57 Miles

202 Calories

0 Score

March 29, 2016

4.70 Miles

162 Calories

0 Score

March 28, 2016

3.40 Miles

113 Calories

0 Score

March 25, 2016

3.61 Miles

120 Calories

0 Score

March 14, 2016

5.43 Miles

196 Calories

0 Score

March 10, 2016

6.98 Miles

262 Calories

0 Score

March 9, 2016

5.00 Miles

167 Calories

0 Score

March 8, 2016

2.91 Miles

107 Calories

0 Score

March 4, 2016

4.42 Miles

138 Calories

0 Score

March 2, 2016

3.36 Miles

120 Calories

0 Score

March 1, 2016

3.33 Miles

110 Calories

0 Score

March 31, 2016

4.8

151

0

March 30, 2016

5.7

205

0

March 29, 2016

4.7

163

0

March 28, 2016

3.4

113

0

March 25, 2016

3.7

123

0

March 14, 2016

5.6

199

0

March 10, 2016

Top 100 Ghost Buster
March 2016

Top 100 Ghost Buster
March 2016