Mary Schan - Top 100 Ghost Buster

Top 100 Ghost Buster
March 2016

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Info

Top 100 Ghost Buster
March 2016

Mary Schan

YMCA - Greater Richmond - John Rolfe 60-69

60-69

# 13,970 of 30,675

0 Points

# 13,970

of 30,675 Riders

0

Points

Challenge Totals

Miles	100
Calories	3,406
Score	0

Timeline

March 30, 2016

8.38 Miles

271 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 46:02

1

46:02

8.38

10.9

271

74

125
March 22, 2016

8.38 Miles

276 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 47:04

1

47:04

8.38

10.7

276

74

108
March 19, 2016

11.50 Miles

390 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 11:54

2

11:54

2

10.1

61

62

0

Rolling Thunder

1.02 mi in 6:00

1

6:00

1.02

10.2

34

72

83

Apple Grinder

6.98 mi in 38:36

1

38:36

6.98

10.8

248

83

139

Redwood Dash

1.50 mi in 8:57

1

8:57

1.5

10.1

47

64

0
March 18, 2016

8.38 Miles

281 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 46:02

1

46:02

8.38

10.9

281

78

99
March 15, 2016

10.21 Miles

356 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

3.23 mi in 20:23

1.38

20:23

3.23

9.5

109

66

59

Sunday Afternoon

6.98 mi in 40:37

1

40:37

6.98

10.3

247

78

85
March 12, 2016

6.91 Miles

241 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 39:48

1

39:48

6.91

10.4

241

77

131
March 10, 2016

6.98 Miles

253 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 39:51

1

39:51

6.98

10.5

253

82

115
March 8, 2016

8.38 Miles

273 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 41:55

1

41:55

8.38

12.0

273

84

104
March 5, 2016

9.27 Miles

331 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 39:23

1

39:23

6.91

10.5

237

76

129

Rabbit Run

2.36 mi in 17:12

1

17:12

2.36

8.2

95

68

85
March 4, 2016

10.74 Miles

355 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 46:24

1

46:24

8.38

10.8

279

76

111

Rabbit Run

2.36 mi in 13:10

1

13:10

2.36

10.8

77

74

0
March 1, 2016

10.13 Miles

327 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

1.75 mi in 10:57

0.40

10:57

1.75

9.6

54

58

0

Falcon Flight

8.38 mi in 46:55

1

46:55

8.38

10.7

274

73

119
March 30, 2016

8.4

Miles

274

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 46:02

10.9

MPH

74

Watts

271

Calories
March 22, 2016

8.5

Miles

278

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 47:04

10.7

MPH

74

Watts

276

Calories
March 19, 2016

11.5

Miles

395

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 11:54

10.1

MPH

62

Watts

61

Calories

Rolling Thunder

1.02 mi in 6:00

10.2

MPH

72

Watts

34

Calories

Apple Grinder

6.98 mi in 38:36

10.8

MPH

83

Watts

248

Calories

Redwood Dash

1.50 mi in 8:57

10.1

MPH

64

Watts

47

Calories
March 18, 2016

8.4

Miles

284

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 46:02

10.9

MPH

78

Watts

281

Calories
March 15, 2016

10.2

Miles

356

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

3.23 mi in 20:23

9.5

MPH

66

Watts

109

Calories

Sunday Afternoon

6.98 mi in 40:37

10.3

MPH

78

Watts

247

Calories
March 12, 2016

6.9

Miles

247

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 39:48

10.4

MPH

77

Watts

241

Calories
March 10, 2016

7.0

Miles

257

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 39:51

10.5

MPH

82

Watts

253

Calories
March 8, 2016

8.4

Miles

274

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 41:55

12.0

MPH

84

Watts

273

Calories
March 5, 2016

9.3

Miles

336

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 39:23

10.5

MPH

76

Watts

237

Calories

Rabbit Run

2.36 mi in 17:12

8.2

MPH

68

Watts

95

Calories
March 4, 2016

10.8

Miles

360

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 46:24

10.8

MPH

76

Watts

279

Calories

Rabbit Run

2.36 mi in 13:10

10.8

MPH

74

Watts

77

Calories
March 1, 2016

10.2

Miles

328

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

1.75 mi in 10:57

9.6

MPH

58

Watts

54

Calories

Falcon Flight

8.38 mi in 46:55

10.7

MPH

73

Watts

274

Calories

Top 100 Ghost Buster March 2016

Top 100 Ghost Buster March 2016

# 13,970

of 30,675 Riders

0

Points

Challenge Totals

March 30, 2016

8.38 Miles

271 Calories

0 Score

March 22, 2016

8.38 Miles

276 Calories

0 Score

March 19, 2016

11.50 Miles

390 Calories

0 Score

March 18, 2016

8.38 Miles

281 Calories

0 Score

March 15, 2016

10.21 Miles

356 Calories

0 Score

March 12, 2016

6.91 Miles

241 Calories

0 Score

March 10, 2016

6.98 Miles

253 Calories

0 Score

March 8, 2016

8.38 Miles

273 Calories

0 Score

March 5, 2016

9.27 Miles

331 Calories

0 Score

March 4, 2016

10.74 Miles

355 Calories

0 Score

March 1, 2016

10.13 Miles

327 Calories

0 Score

March 30, 2016

8.4

274

0

March 22, 2016

8.5

278

0

March 19, 2016

11.5

395

0

March 18, 2016

8.4

284

0

March 15, 2016

10.2

356

0

March 12, 2016

6.9

247

0

March 10, 2016

7.0

257

0

March 8, 2016

Top 100 Ghost Buster
March 2016

Top 100 Ghost Buster
March 2016