Rich Rosenthal - Top 100 Ghost Buster

Top 100 Ghost Buster
March 2016

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Top 100 Ghost Buster
March 2016

Rich Rosenthal

YMCA - Greater Providence - South County 50-59

50-59

# 372 of 30,691

1,300 Points

# 372

of 30,691 Riders

1,300

Points

Challenge Totals

Miles	115
Calories	6,007
Score	0

Timeline

March 31, 2016

0.00 Miles

0 Calories

0 Score
March 29, 2016

10.43 Miles

539 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 15:33

1

15:33

5.43

21.0

285

280

157

Dragon Fire

5.00 mi in 13:40

1

13:40

5

22.0

254

285

155
March 28, 2016

8.07 Miles

403 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 20:39

1

20:39

6.98

20.3

350

258

152

Monkey Pass

1.09 mi in 3:29

0.11

3:29

1.09

18.8

53

231

132
March 26, 2016

10.68 Miles

611 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 16:03

1

16:03

5.37

20.1

291

278

153

Dragon Fire

0.78 mi in 2:08

0.16

2:08

0.78

21.9

38

271

136

City Express

4.53 mi in 14:55

1

14:55

4.53

18.2

282

290

152
March 25, 2016

4.42 Miles

220 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 12:01

1

12:01

4.42

22.1

220

280

153
March 24, 2016

4.01 Miles

214 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 11:10

1

11:10

4.01

21.5

214

296

160
March 23, 2016

6.30 Miles

334 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 8:58

1

8:58

3.37

22.6

179

309

167

Alpine Splash

2.93 mi in 9:26

1

9:26

2.93

18.6

154

249

147
March 22, 2016

8.65 Miles

436 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 2:49

1

2:49

1.02

21.7

50

276

130

Evening Bliss

2.36 mi in 6:27

1

6:27

2.36

22.0

118

281

152

Lost Trail

2.91 mi in 8:00

1

8:00

2.91

21.8

150

288

155

Rabbit Run

2.36 mi in 6:30

1

6:30

2.36

21.8

118

279

149
March 21, 2016

6.56 Miles

317 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:39

1

2:39

1

22.6

49

287

151

Campus Loop

2.03 mi in 5:37

1

5:37

2.03

21.7

100

275

155

Redwood Dash

1.50 mi in 4:03

1

4:03

1.5

22.2

72

273

150

Mini Mayhem

2.03 mi in 5:49

1

5:49

2.03

20.9

97

253

142
March 20, 2016

9.54 Miles

500 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 27:40

1

27:40

9.54

20.7

500

276

159
March 19, 2016

4.96 Miles

237 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 12:16

1

12:16

4.42

21.6

211

262

161

Bent Spoke

0.54 mi in 1:48

0.14

1:48

0.54

18.0

26

221

141
March 18, 2016

1.00 Miles

62 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:14

1

2:14

1

26.9

62

435

167
March 13, 2016

3.46 Miles

191 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 8:48

1

8:48

2.93

20.0

164

286

152

Fruitdale

0.53 mi in 1:34

0.12

1:34

0.53

20.3

28

271

127
March 11, 2016

6.33 Miles

335 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 17:07

1

17:07

6.33

22.2

335

301

163
March 10, 2016

9.91 Miles

527 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 8:35

1

8:35

2.93

20.5

167

300

171

Apple Grinder

6.98 mi in 20:11

1

20:11

6.98

20.7

359

272

164
March 7, 2016

6.91 Miles

364 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 19:17

1

19:17

6.91

21.5

364

290

159
March 6, 2016

4.37 Miles

216 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:33

1

2:33

1

23.5

51

313

145

Coastal Run

3.37 mi in 9:34

1

9:34

3.37

21.1

165

263

159
March 2, 2016

8.38 Miles

428 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 23:45

1

23:45

8.38

21.2

428

276

165
March 31, 2016

0.0

Miles

0

Calories

0

Score

No completed rides available.
March 29, 2016

10.5

Miles

542

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 15:33

21.0

MPH

280

Watts

285

Calories

Dragon Fire

5.00 mi in 13:40

22.0

MPH

285

Watts

254

Calories
March 28, 2016

8.1

Miles

403

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 20:39

20.3

MPH

258

Watts

350

Calories

Monkey Pass

1.09 mi in 3:29

18.8

MPH

231

Watts

53

Calories
March 26, 2016

10.7

Miles

612

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 16:03

20.1

MPH

278

Watts

291

Calories

Dragon Fire

0.78 mi in 2:08

21.9

MPH

271

Watts

38

Calories

City Express

4.53 mi in 14:55

18.2

MPH

290

Watts

282

Calories
March 25, 2016

4.7

Miles

228

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 12:01

22.1

MPH

280

Watts

220

Calories
March 24, 2016

4.0

Miles

215

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 11:10

21.5

MPH

296

Watts

214

Calories
March 23, 2016

6.3

Miles

335

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 8:58

22.6

MPH

309

Watts

179

Calories

Alpine Splash

2.93 mi in 9:26

18.6

MPH

249

Watts

154

Calories
March 22, 2016

8.8

Miles

442

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 2:49

21.7

MPH

276

Watts

50

Calories

Evening Bliss

2.36 mi in 6:27

22.0

MPH

281

Watts

118

Calories

Lost Trail

2.91 mi in 8:00

21.8

MPH

288

Watts

150

Calories

Rabbit Run

2.36 mi in 6:30

21.8

MPH

279

Watts

118

Calories
March 21, 2016

6.6

Miles

320

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:39

22.6

MPH

287

Watts

49

Calories

Campus Loop

2.03 mi in 5:37

21.7

MPH

275

Watts

100

Calories

Redwood Dash

1.50 mi in 4:03

22.2

MPH

273

Watts

72

Calories

Mini Mayhem

2.03 mi in 5:49

20.9

MPH

253

Watts

97

Calories
March 20, 2016

9.5

Miles

500

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 27:40

20.7

MPH

276

Watts

500

Calories
March 19, 2016

5.0

Miles

239

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 12:16

21.6

MPH

262

Watts

211

Calories

Bent Spoke

0.54 mi in 1:48

18.0

MPH

221

Watts

26

Calories
March 18, 2016

1.0

Miles

62

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:14

26.9

MPH

435

Watts

62

Calories
March 13, 2016

3.6

Miles

196

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 8:48

20.0

MPH

286

Watts

164

Calories

Fruitdale

0.53 mi in 1:34

20.3

MPH

271

Watts

28

Calories
March 11, 2016

6.5

Miles

345

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 17:07

22.2

MPH

301

Watts

335

Calories
March 10, 2016

9.9

Miles

528

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 8:35

20.5

MPH

300

Watts

167

Calories

Apple Grinder

6.98 mi in 20:11

20.7

MPH

272

Watts

359

Calories
March 7, 2016

6.9

Miles

365

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 19:17

21.5

MPH

290

Watts

364

Calories
March 6, 2016

4.4

Miles

220

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:33

23.5

MPH

313

Watts

51

Calories

Coastal Run

3.37 mi in 9:34

21.1

MPH

263

Watts

165

Calories
March 2, 2016

8.4

Miles

428

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 23:45

21.2

MPH

276

Watts

428

Calories

Top 100 Ghost Buster March 2016

Top 100 Ghost Buster March 2016

# 372

of 30,691 Riders

1,300

Points

Challenge Totals

March 31, 2016

0.00 Miles

0 Calories

0 Score

March 29, 2016

10.43 Miles

539 Calories

0 Score

March 28, 2016

8.07 Miles

403 Calories

0 Score

March 26, 2016

10.68 Miles

611 Calories

0 Score

March 25, 2016

4.42 Miles

220 Calories

0 Score

March 24, 2016

4.01 Miles

214 Calories

0 Score

March 23, 2016

6.30 Miles

334 Calories

0 Score

March 22, 2016

8.65 Miles

436 Calories

0 Score

March 21, 2016

6.56 Miles

317 Calories

0 Score

March 20, 2016

9.54 Miles

500 Calories

0 Score

March 19, 2016

4.96 Miles

237 Calories

0 Score

March 18, 2016

1.00 Miles

62 Calories

0 Score

March 13, 2016

3.46 Miles

191 Calories

0 Score

March 11, 2016

6.33 Miles

335 Calories

0 Score

March 10, 2016

9.91 Miles

527 Calories

0 Score

March 7, 2016

6.91 Miles

364 Calories

0 Score

March 6, 2016

4.37 Miles

216 Calories

0 Score

March 2, 2016

8.38 Miles

428 Calories

0 Score

March 31, 2016

Top 100 Ghost Buster
March 2016

Top 100 Ghost Buster
March 2016