Donnie R - Top 100 Ghost Buster - Interactive Fitness

Top 100 Ghost Buster
March 2016

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Top 100 Ghost Buster
March 2016

Donnie R

YMCA - Norwich 50-59

50-59

# 1,787 of 30,690

500 Points

# 1,787

of 30,690 Riders

500

Points

Challenge Totals

Miles	221
Calories	6,401
Score	10,330

Timeline

March 31, 2016

13.24 Miles

371 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

9.18 mi in 48:34

9

48:34

9.18

11.3

258

65

122

Campus Loop

4.06 mi in 20:00

2

20:00

4.06

12.2

113

71

123
March 29, 2016

13.15 Miles

354 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

8.12 mi in 40:59

4

40:59

8.12

11.9

224

67

128

Redwood Dash

3.00 mi in 15:17

2

15:17

3

11.8

76

59

120

Mini Mayhem

2.03 mi in 10:27

1

10:27

2.03

11.7

55

64

123
March 28, 2016

11.20 Miles

313 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

7.14 mi in 36:48

7

36:48

7.14

11.6

207

70

137

Campus Loop

4.06 mi in 22:29

2

22:29

4.06

10.8

106

55

123
March 25, 2016

13.18 Miles

352 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

6.12 mi in 33:12

6

33:12

6.12

11.1

172

63

119

Campus Loop

4.06 mi in 21:49

2

21:49

4.06

11.2

106

57

112

Redwood Dash

3.00 mi in 17:08

2

17:08

3

10.5

74

48

109
March 24, 2016

6.10 Miles

166 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

2.04 mi in 10:27

2

10:27

2.04

11.7

60

72

115

Campus Loop

4.06 mi in 22:09

2

22:09

4.06

11.0

107

57

112
March 23, 2016

5.58 Miles

145 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

4.08 mi in 22:25

4

22:25

4.08

10.9

111

59

74

Redwood Dash

1.50 mi in 9:32

1

9:32

1.5

9.4

34

37

94
March 19, 2016

12.05 Miles

302 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:50

1

5:50

1.02

10.5

29

61

122

Campus Loop

2.03 mi in 11:22

1

11:22

2.03

10.7

58

61

116

Redwood Dash

9.00 mi in 56:52

6

56:52

9

9.5

215

39

111
March 18, 2016

15.27 Miles

421 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

9.18 mi in 47:39

9

47:39

9.18

11.6

266

69

130

Campus Loop

6.09 mi in 33:39

3

33:39

6.09

10.9

156

54

120
March 17, 2016

14.16 Miles

392 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 15:24

3

15:24

3

11.7

79

63

115

Rolling Thunder

1.02 mi in 5:35

1

5:35

1.02

11.0

27

60

113

Rolling Thunder

3.06 mi in 16:16

3

16:16

3.06

11.3

89

67

118

Campus Loop

3.02 mi in 15:37

1.50

15:37

3.02

11.6

87

69

116

Mini Mayhem

4.06 mi in 21:10

2

21:10

4.06

11.5

109

63

112
March 16, 2016

15.23 Miles

426 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

10.20 mi in 50:58

10

50:58

10.2

12.0

303

75

137

Campus Loop

2.03 mi in 11:02

1

11:02

2.03

11.0

51

54

130

Redwood Dash

3.00 mi in 17:31

2

17:31

3

10.3

71

45

128
March 15, 2016

8.14 Miles

228 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

2.04 mi in 9:43

2

9:43

2.04

12.6

62

83

136

Rolling Thunder

2.04 mi in 10:07

2

10:07

2.04

12.1

61

77

143

Campus Loop

2.03 mi in 11:33

1

11:33

2.03

10.5

53

53

130

Campus Loop

2.03 mi in 11:36

1

11:36

2.03

10.5

52

52

128
March 14, 2016

16.24 Miles

502 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

16.24 mi in 1:13:15

8

1:13:15

16.24

13.3

502

90

143
March 12, 2016

12.23 Miles

371 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

10.20 mi in 51:04

10

51:04

10.2

12.0

312

78

139

Mini Mayhem

2.03 mi in 8:59

1

8:59

2.03

13.6

60

88

130
March 10, 2016

12.13 Miles

357 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 24:14

5

24:14

5

12.4

144

75

130

Rolling Thunder

2.04 mi in 10:54

2

10:54

2.04

11.2

58

66

115

Rolling Thunder

1.02 mi in 4:30

1

4:30

1.02

13.6

32

96

135

Rolling Thunder

2.04 mi in 9:14

2

9:14

2.04

13.3

64

91

132

Mini Mayhem

2.03 mi in 9:00

1

9:00

2.03

13.5

59

86

132
March 8, 2016

17.34 Miles

532 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

17.34 mi in 1:33:06

17.02

1:33:06

17.34

11.2

532

71

128
March 7, 2016

15.30 Miles

455 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

15.30 mi in 1:18:08

15

1:18:08

15.3

11.7

455

73

150
March 5, 2016

11.22 Miles

346 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

11.22 mi in 55:52

11

55:52

11.22

12.1

346

79

155
March 1, 2016

10.32 Miles

299 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

3.06 mi in 16:50

3

Laps

16:50

3.06

10.9

90

66

138

Mini Mayhem

4.06 mi in 19:49

2

Laps

19:49

4.06

12.3

116

73

116

Mini Mayhem

2.03 mi in 9:52

1

Laps

9:52

2.03

12.3

58

75

136

Coin Toss - Tactics - 5 Min

10,330 points

10,330

Points

5:00

1.17

14.1

36

95

130
March 31, 2016

13.2

Miles

369

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

9.18 mi in 48:34

11.3

MPH

65

Watts

258

Calories

Campus Loop

4.06 mi in 20:00

12.2

MPH

71

Watts

113

Calories
March 29, 2016

13.2

Miles

354

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

8.12 mi in 40:59

11.9

MPH

67

Watts

224

Calories

Redwood Dash

3.00 mi in 15:17

11.8

MPH

59

Watts

76

Calories

Mini Mayhem

2.03 mi in 10:27

11.7

MPH

64

Watts

55

Calories
March 28, 2016

11.2

Miles

310

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

7.14 mi in 36:48

11.6

MPH

70

Watts

207

Calories

Campus Loop

4.06 mi in 22:29

10.8

MPH

55

Watts

106

Calories
March 25, 2016

13.2

Miles

349

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

6.12 mi in 33:12

11.1

MPH

63

Watts

172

Calories

Campus Loop

4.06 mi in 21:49

11.2

MPH

57

Watts

106

Calories

Redwood Dash

3.00 mi in 17:08

10.5

MPH

48

Watts

74

Calories
March 24, 2016

6.1

Miles

166

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

2.04 mi in 10:27

11.7

MPH

72

Watts

60

Calories

Campus Loop

4.06 mi in 22:09

11.0

MPH

57

Watts

107

Calories
March 23, 2016

5.6

Miles

145

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

4.08 mi in 22:25

10.9

MPH

59

Watts

111

Calories

Redwood Dash

1.50 mi in 9:32

9.4

MPH

37

Watts

34

Calories
March 19, 2016

12.1

Miles

303

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:50

10.5

MPH

61

Watts

29

Calories

Campus Loop

2.03 mi in 11:22

10.7

MPH

61

Watts

58

Calories

Redwood Dash

9.00 mi in 56:52

9.5

MPH

39

Watts

215

Calories
March 18, 2016

15.3

Miles

418

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

9.18 mi in 47:39

11.6

MPH

69

Watts

266

Calories

Campus Loop

6.09 mi in 33:39

10.9

MPH

54

Watts

156

Calories
March 17, 2016

14.2

Miles

390

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 15:24

11.7

MPH

63

Watts

79

Calories

Rolling Thunder

1.02 mi in 5:35

11.0

MPH

60

Watts

27

Calories

Rolling Thunder

3.06 mi in 16:16

11.3

MPH

67

Watts

89

Calories

Campus Loop

3.02 mi in 15:37

11.6

MPH

69

Watts

87

Calories

Mini Mayhem

4.06 mi in 21:10

11.5

MPH

63

Watts

109

Calories
March 16, 2016

15.2

Miles

426

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

10.20 mi in 50:58

12.0

MPH

75

Watts

303

Calories

Campus Loop

2.03 mi in 11:02

11.0

MPH

54

Watts

51

Calories

Redwood Dash

3.00 mi in 17:31

10.3

MPH

45

Watts

71

Calories
March 15, 2016

8.1

Miles

230

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

2.04 mi in 9:43

12.6

MPH

83

Watts

62

Calories

Rolling Thunder

2.04 mi in 10:07

12.1

MPH

77

Watts

61

Calories

Campus Loop

2.03 mi in 11:33

10.5

MPH

53

Watts

53

Calories

Campus Loop

2.03 mi in 11:36

10.5

MPH

52

Watts

52

Calories
March 14, 2016

16.2

Miles

499

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

16.24 mi in 1:13:15

13.3

MPH

90

Watts

502

Calories
March 12, 2016

12.2

Miles

368

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

10.20 mi in 51:04

12.0

MPH

78

Watts

312

Calories

Mini Mayhem

2.03 mi in 8:59

13.6

MPH

88

Watts

60

Calories
March 10, 2016

12.1

Miles

353

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 24:14

12.4

MPH

75

Watts

144

Calories

Rolling Thunder

2.04 mi in 10:54

11.2

MPH

66

Watts

58

Calories

Rolling Thunder

1.02 mi in 4:30

13.6

MPH

96

Watts

32

Calories

Rolling Thunder

2.04 mi in 9:14

13.3

MPH

91

Watts

64

Calories

Mini Mayhem

2.03 mi in 9:00

13.5

MPH

86

Watts

59

Calories
March 8, 2016

17.3

Miles

527

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

17.34 mi in 1:33:06

11.2

MPH

71

Watts

532

Calories
March 7, 2016

15.3

Miles

449

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

15.30 mi in 1:18:08

11.7

MPH

73

Watts

455

Calories
March 5, 2016

11.2

Miles

343

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

11.22 mi in 55:52

12.1

MPH

79

Watts

346

Calories
March 1, 2016

9.1

Miles

298

Calories

10,330

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

3.06 mi in 16:50

10.9

MPH

66

Watts

90

Calories

Mini Mayhem

4.06 mi in 19:49

12.3

MPH

73

Watts

116

Calories

Mini Mayhem

2.03 mi in 9:52

12.3

MPH

75

Watts

58

Calories

Coin Toss - Tactics - 5 Min

10,330 points

14.1

MPH

95

Watts

36

Calories

Top 100 Ghost Buster March 2016

Top 100 Ghost Buster March 2016

# 1,787

of 30,690 Riders

500

Points

Challenge Totals

March 31, 2016

13.24 Miles

371 Calories

0 Score

March 29, 2016

13.15 Miles

354 Calories

0 Score

March 28, 2016

11.20 Miles

313 Calories

0 Score

March 25, 2016

13.18 Miles

352 Calories

0 Score

March 24, 2016

6.10 Miles

166 Calories

0 Score

March 23, 2016

5.58 Miles

145 Calories

0 Score

March 19, 2016

12.05 Miles

302 Calories

0 Score

March 18, 2016

15.27 Miles

421 Calories

0 Score

March 17, 2016

14.16 Miles

392 Calories

0 Score

March 16, 2016

15.23 Miles

426 Calories

0 Score

March 15, 2016

8.14 Miles

228 Calories

0 Score

March 14, 2016

16.24 Miles

502 Calories

0 Score

March 12, 2016

12.23 Miles

371 Calories

0 Score

March 10, 2016

12.13 Miles

357 Calories

0 Score

March 8, 2016

17.34 Miles

532 Calories

0 Score

March 7, 2016

15.30 Miles

455 Calories

0 Score

March 5, 2016

11.22 Miles

346 Calories

0 Score

March 1, 2016

10.32 Miles

299 Calories

0 Score

March 31, 2016

Top 100 Ghost Buster
March 2016

Top 100 Ghost Buster
March 2016