Ranice Crosby - Top 100 Ghost Buster

Top 100 Ghost Buster
March 2016

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Riders

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Top 100 Ghost Buster
March 2016

Ranice Crosby

YMCA - Western North Carolina - Woodfin 60-69

60-69

# 2,346 of 30,672

400 Points

# 2,346

of 30,672 Riders

400

Points

Challenge Totals

Miles	120
Calories	4,217
Score	0

Timeline

March 31, 2016

6.33 Miles

225 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 25:08

1

25:08

6.33

15.1

225

125

158
March 29, 2016

6.33 Miles

221 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 25:40

1

25:40

6.33

14.8

221

120

159
March 26, 2016

10.75 Miles

375 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 16:29

1

16:29

4.42

16.1

151

129

155

Quicksilver

6.33 mi in 25:17

1

25:17

6.33

15.0

223

123

152
March 25, 2016

10.75 Miles

373 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 16:59

1

16:59

4.42

15.6

147

120

148

Quicksilver

6.33 mi in 24:58

1

24:58

6.33

15.2

226

127

148
March 23, 2016

6.33 Miles

219 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 26:26

1

26:26

6.33

14.4

219

114

157
March 22, 2016

10.75 Miles

359 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 17:57

1

17:57

4.42

14.8

141

107

115

Quicksilver

6.33 mi in 26:52

1

26:52

6.33

14.1

218

111

158
March 21, 2016

8.36 Miles

288 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:37

1

8:37

2.03

14.1

69

110

130

Quicksilver

6.33 mi in 26:28

1

26:28

6.33

14.4

219

114

159
March 19, 2016

6.33 Miles

221 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 26:06

1

26:06

6.33

14.6

221

118

154
March 18, 2016

6.33 Miles

221 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 26:23

1

26:23

6.33

14.4

221

115

157
March 15, 2016

6.70 Miles

242 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 28:05

1

28:05

6.33

13.5

227

111

160

Rabbit Run

0.37 mi in 2:31

0.16

2:31

0.37

8.8

15

76

141
March 13, 2016

8.43 Miles

292 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 18:05

1

18:05

4.42

14.7

146

111

165

Bent Spoke

4.01 mi in 17:24

1

17:24

4.01

13.8

146

116

159
March 12, 2016

8.43 Miles

292 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 19:46

1

19:46

4.42

13.4

146

99

163

Bent Spoke

4.01 mi in 18:50

1

18:50

4.01

12.8

147

106

164
March 8, 2016

8.43 Miles

291 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 18:33

1

18:33

4.42

14.3

143

105

142

Bent Spoke

4.01 mi in 18:01

1

18:01

4.01

13.4

147

112

156
March 6, 2016

8.43 Miles

289 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 19:28

1

19:28

4.42

13.6

143

99

98

Bent Spoke

4.01 mi in 18:54

1

18:54

4.01

12.7

146

106

161
March 5, 2016

4.33 Miles

157 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

0.32 mi in 1:38

0.16

1:38

0.32

11.8

11

89

138

Bent Spoke

4.01 mi in 19:12

1

19:12

4.01

12.5

146

103

155
March 2, 2016

2.03 Miles

65 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:34

1

8:34

2.03

14.2

65

103

158
March 31, 2016

6.3

Miles

228

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 25:08

15.1

MPH

125

Watts

225

Calories
March 29, 2016

6.3

Miles

223

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 25:40

14.8

MPH

120

Watts

221

Calories
March 26, 2016

10.8

Miles

379

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 16:29

16.1

MPH

129

Watts

151

Calories

Quicksilver

6.33 mi in 25:17

15.0

MPH

123

Watts

223

Calories
March 25, 2016

10.8

Miles

376

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 16:59

15.6

MPH

120

Watts

147

Calories

Quicksilver

6.33 mi in 24:58

15.2

MPH

127

Watts

226

Calories
March 23, 2016

6.3

Miles

222

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 26:26

14.4

MPH

114

Watts

219

Calories
March 22, 2016

10.8

Miles

364

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 17:57

14.8

MPH

107

Watts

141

Calories

Quicksilver

6.33 mi in 26:52

14.1

MPH

111

Watts

218

Calories
March 21, 2016

8.4

Miles

290

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:37

14.1

MPH

110

Watts

69

Calories

Quicksilver

6.33 mi in 26:28

14.4

MPH

114

Watts

219

Calories
March 19, 2016

6.5

Miles

229

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 26:06

14.6

MPH

118

Watts

221

Calories
March 18, 2016

6.3

Miles

223

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 26:23

14.4

MPH

115

Watts

221

Calories
March 15, 2016

6.7

Miles

244

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 28:05

13.5

MPH

111

Watts

227

Calories

Rabbit Run

0.37 mi in 2:31

8.8

MPH

76

Watts

15

Calories
March 13, 2016

8.5

Miles

298

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 18:05

14.7

MPH

111

Watts

146

Calories

Bent Spoke

4.01 mi in 17:24

13.8

MPH

116

Watts

146

Calories
March 12, 2016

8.5

Miles

297

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 19:46

13.4

MPH

99

Watts

146

Calories

Bent Spoke

4.01 mi in 18:50

12.8

MPH

106

Watts

147

Calories
March 8, 2016

8.5

Miles

298

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 18:33

14.3

MPH

105

Watts

143

Calories

Bent Spoke

4.01 mi in 18:01

13.4

MPH

112

Watts

147

Calories
March 6, 2016

8.5

Miles

296

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 19:28

13.6

MPH

99

Watts

143

Calories

Bent Spoke

4.01 mi in 18:54

12.7

MPH

106

Watts

146

Calories
March 5, 2016

4.4

Miles

161

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

0.32 mi in 1:38

11.8

MPH

89

Watts

11

Calories

Bent Spoke

4.01 mi in 19:12

12.5

MPH

103

Watts

146

Calories
March 2, 2016

2.0

Miles

66

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:34

14.2

MPH

103

Watts

65

Calories

Top 100 Ghost Buster March 2016

Top 100 Ghost Buster March 2016

# 2,346

of 30,672 Riders

400

Points

Challenge Totals

March 31, 2016

6.33 Miles

225 Calories

0 Score

March 29, 2016

6.33 Miles

221 Calories

0 Score

March 26, 2016

10.75 Miles

375 Calories

0 Score

March 25, 2016

10.75 Miles

373 Calories

0 Score

March 23, 2016

6.33 Miles

219 Calories

0 Score

March 22, 2016

10.75 Miles

359 Calories

0 Score

March 21, 2016

8.36 Miles

288 Calories

0 Score

March 19, 2016

6.33 Miles

221 Calories

0 Score

March 18, 2016

6.33 Miles

221 Calories

0 Score

March 15, 2016

6.70 Miles

242 Calories

0 Score

March 13, 2016

8.43 Miles

292 Calories

0 Score

March 12, 2016

8.43 Miles

292 Calories

0 Score

March 8, 2016

8.43 Miles

291 Calories

0 Score

March 6, 2016

8.43 Miles

289 Calories

0 Score

March 5, 2016

4.33 Miles

157 Calories

0 Score

March 2, 2016

2.03 Miles

65 Calories

0 Score

March 31, 2016

6.3

228

0

March 29, 2016

6.3

223

0

March 26, 2016

Top 100 Ghost Buster
March 2016

Top 100 Ghost Buster
March 2016