John C - Top 100 Ghost Buster - Interactive Fitness

Top 100 Ghost Buster
March 2016

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Riders

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Top 100 Ghost Buster
March 2016

John C

Keep Cool - Essey Les Nancy 30-39

30-39

# 4,504 of 30,680

200 Points

# 4,504

of 30,680 Riders

200

Points

Challenge Totals

Miles	4
Calories	116
Score	0

Timeline

March 28, 2016

4.04 Miles

107 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:25

1

5:25

1

11.1

25

55

0

Expresso Speedway

1.00 mi in 5:12

1

5:12

1

11.5

26

59

0

Rolling Thunder

1.02 mi in 6:03

1

6:03

1.02

10.1

27

53

0

Rolling Thunder

1.02 mi in 5:22

1

5:22

1.02

11.4

29

67

103
March 28, 2016

4.1

Miles

112

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:25

11.1

MPH

55

Watts

25

Calories

Expresso Speedway

1.00 mi in 5:12

11.5

MPH

59

Watts

26

Calories

Rolling Thunder

1.02 mi in 6:03

10.1

MPH

53

Watts

27

Calories

Rolling Thunder

1.02 mi in 5:22

11.4

MPH

67

Watts

29

Calories

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