Top 100 Ghost Buster
March 2016

C Mack
YMCA - Greater Omaha - Southwest
70-79
C Mack
# 13,975 of 30,697
0 Points
View Profile

Challenge Totals

Miles 369
Calories 11,566
Score 0

  • March 31, 2016

    24.97 Miles
    762 Calories
    0 Score
    Rides
    1.00 mi in 4:34
    2.03 mi in 8:55
    2.36 mi in 10:55
    3.37 mi in 14:31
    2.93 mi in 15:45
    4.42 mi in 17:54
    5.00 mi in 21:39
    1.50 mi in 6:54
    2.36 mi in 10:55

  • March 30, 2016

    15.23 Miles
    459 Calories
    0 Score
    Rides
    1.00 mi in 4:00
    2.03 mi in 8:52
    2.91 mi in 13:00
    3.37 mi in 15:00
    4.42 mi in 19:29
    1.50 mi in 6:26

  • March 29, 2016

    18.02 Miles
    565 Calories
    0 Score
    Rides
    2.03 mi in 8:28
    2.36 mi in 10:38
    2.91 mi in 12:40
    3.37 mi in 14:26
    2.93 mi in 15:26
    4.42 mi in 18:49

  • March 28, 2016

    14.70 Miles
    429 Calories
    0 Score
    Rides
    1.02 mi in 5:03
    2.03 mi in 8:46
    3.37 mi in 14:50
    4.42 mi in 19:06
    1.50 mi in 6:23
    2.36 mi in 10:57

  • March 25, 2016

    10.38 Miles
    315 Calories
    0 Score
    Rides
    1.00 mi in 4:22
    2.03 mi in 9:24
    2.93 mi in 16:39
    4.42 mi in 19:39

  • March 24, 2016

    17.61 Miles
    543 Calories
    0 Score
    Rides
    1.00 mi in 4:14
    2.03 mi in 8:50
    2.36 mi in 10:38
    3.37 mi in 14:51
    2.93 mi in 15:21
    4.42 mi in 18:56
    1.50 mi in 5:48

  • March 23, 2016

    18.02 Miles
    583 Calories
    0 Score
    Rides
    2.03 mi in 8:43
    2.91 mi in 12:47
    3.37 mi in 13:36
    2.93 mi in 15:23
    4.42 mi in 17:09
    2.36 mi in 10:39

  • March 22, 2016

    16.59 Miles
    505 Calories
    0 Score
    Rides
    2.03 mi in 9:04
    2.91 mi in 13:33
    3.37 mi in 14:26
    4.42 mi in 18:25
    1.50 mi in 6:26
    2.36 mi in 11:12

  • March 21, 2016

    20.60 Miles
    625 Calories
    0 Score
    Rides
    2.03 mi in 8:44
    2.36 mi in 10:36
    2.91 mi in 12:54
    3.37 mi in 14:42
    4.42 mi in 18:40
    4.01 mi in 19:12
    1.50 mi in 6:18

  • March 18, 2016

    15.10 Miles
    466 Calories
    0 Score
    Rides
    2.03 mi in 8:49
    2.36 mi in 10:48
    2.91 mi in 13:43
    3.37 mi in 15:23
    2.93 mi in 16:19
    1.50 mi in 6:21

  • March 17, 2016

    16.09 Miles
    481 Calories
    0 Score
    Rides
    1.00 mi in 4:30
    1.00 mi in 4:10
    2.03 mi in 9:25
    2.36 mi in 11:01
    2.91 mi in 13:45
    2.93 mi in 16:56
    1.50 mi in 6:43
    2.36 mi in 10:57

  • March 16, 2016

    10.25 Miles
    291 Calories
    0 Score
    Rides
    1.00 mi in 4:35
    1.00 mi in 4:17
    2.03 mi in 9:27
    2.36 mi in 11:41
    1.50 mi in 6:50
    2.36 mi in 11:13

  • March 15, 2016

    5.27 Miles
    153 Calories
    0 Score
    Rides
    2.36 mi in 11:46
    2.91 mi in 14:46

  • March 14, 2016

    10.08 Miles
    260 Calories
    0 Score
    Rides
    1.00 mi in 4:59
    1.00 mi in 5:16
    1.02 mi in 5:18
    2.03 mi in 10:12
    2.03 mi in 10:27
    1.50 mi in 7:16
    1.50 mi in 8:03

  • March 9, 2016

    20.52 Miles
    647 Calories
    0 Score
    Rides
    1.00 mi in 3:41
    2.03 mi in 8:34
    2.36 mi in 10:07
    2.91 mi in 12:46
    3.37 mi in 14:14
    2.93 mi in 15:13
    4.42 mi in 18:44
    1.50 mi in 5:59

  • March 8, 2016

    19.04 Miles
    627 Calories
    0 Score
    Rides
    1.00 mi in 3:57
    1.02 mi in 4:28
    2.03 mi in 8:54
    2.36 mi in 9:58
    2.91 mi in 12:35
    5.86 mi in 29:48
    1.50 mi in 6:18
    2.36 mi in 10:18

  • March 7, 2016

    22.03 Miles
    721 Calories
    0 Score
    Rides
    2.03 mi in 8:34
    2.36 mi in 10:14
    2.91 mi in 12:45
    3.37 mi in 13:45
    2.93 mi in 14:44
    4.42 mi in 17:00
    4.01 mi in 18:04

  • March 5, 2016

    13.83 Miles
    454 Calories
    0 Score
    Rides
    2.03 mi in 8:20
    3.37 mi in 13:25
    4.42 mi in 16:26
    4.01 mi in 17:49

  • March 4, 2016

    20.76 Miles
    666 Calories
    0 Score
    Rides
    2.03 mi in 8:32
    3.37 mi in 13:43
    4.42 mi in 17:43
    4.01 mi in 18:24
    5.43 mi in 25:46
    1.50 mi in 5:55

  • March 3, 2016

    12.91 Miles
    395 Calories
    0 Score
    Rides
    1.00 mi in 3:52
    1.02 mi in 4:28
    2.03 mi in 8:38
    2.36 mi in 10:16
    5.00 mi in 21:18
    1.50 mi in 5:52

  • March 2, 2016

    19.83 Miles
    602 Calories
    0 Score
    Rides
    1.00 mi in 4:11
    2.03 mi in 8:43
    3.37 mi in 14:31
    4.42 mi in 18:20
    4.01 mi in 19:10
    5.00 mi in 21:48

  • March 1, 2016

    24.39 Miles
    779 Calories
    0 Score
    Rides
    2.03 mi in 8:54
    2.36 mi in 10:33
    2.91 mi in 12:50
    3.37 mi in 14:09
    2.93 mi in 15:20
    4.42 mi in 17:27
    4.01 mi in 18:40
    2.36 mi in 10:46
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default