Top 100 Road Warrior
June 2016

Ron Montri
YMCA - Monroe
70-79
Ron Montri
# 63 of 23,035
363 Miles
View Profile

Challenge Totals

Miles 363
Calories 14,830
Score 2,603,083

  • June 30, 2016

    14.63 Miles
    564 Calories
    0 Score
    Rides
    1.00 mi in 3:40
    4.42 mi in 16:24
    5.00 mi in 15:11
    325,538 points
    139,963 points
    140,338 points

  • June 29, 2016

    10.70 Miles
    433 Calories
    0 Score
    Rides
    2.03 mi in 6:25
    4.01 mi in 14:25
    335,797 points
    326,414 points
    339,386 points

  • June 28, 2016

    20.25 Miles
    821 Calories
    0 Score
    Rides
    2.91 mi in 9:45
    6.33 mi in 21:27
    5.00 mi in 15:56
    6.01 mi in 22:22

  • June 27, 2016

    9.10 Miles
    371 Calories
    0 Score
    Rides
    1.00 mi in 3:09
    1.00 mi in 3:39
    2.36 mi in 7:15
    329,541 points
    328,714 points
    337,392 points

  • June 25, 2016

    12.78 Miles
    436 Calories
    0 Score
    Rides
    1.00 mi in 3:06
    2.36 mi in 8:07
    4.42 mi in 18:01
    5.00 mi in 18:20

  • June 24, 2016

    17.15 Miles
    690 Calories
    0 Score
    Rides
    2.03 mi in 7:16
    2.91 mi in 9:45
    4.42 mi in 14:00
    5.43 mi in 18:11
    2.36 mi in 7:44

  • June 23, 2016

    16.44 Miles
    633 Calories
    0 Score
    Rides
    5.43 mi in 19:19
    5.00 mi in 17:57
    6.01 mi in 23:06

  • June 22, 2016

    20.75 Miles
    738 Calories
    0 Score
    Rides
    4.42 mi in 16:35
    6.33 mi in 22:51
    5.00 mi in 18:38
    5.00 mi in 18:08

  • June 21, 2016

    15.43 Miles
    611 Calories
    0 Score
    Rides
    4.42 mi in 15:54
    5.00 mi in 15:15
    6.01 mi in 22:37

  • June 20, 2016

    15.75 Miles
    584 Calories
    0 Score
    Rides
    4.42 mi in 16:00
    6.33 mi in 23:57
    5.00 mi in 15:45

  • June 14, 2016

    15.16 Miles
    618 Calories
    0 Score
    Rides
    2.36 mi in 8:11
    4.42 mi in 15:16
    8.38 mi in 25:57

  • June 13, 2016

    20.67 Miles
    839 Calories
    0 Score
    Rides
    1.00 mi in 3:38
    2.91 mi in 10:04
    4.42 mi in 14:36
    6.33 mi in 19:21
    6.01 mi in 23:28

  • June 11, 2016

    21.79 Miles
    783 Calories
    0 Score
    Rides
    2.03 mi in 7:02
    13.26 mi in 49:31
    5.00 mi in 15:44
    1.50 mi in 4:40

  • June 10, 2016

    20.43 Miles
    764 Calories
    0 Score
    Rides
    4.42 mi in 14:53
    10.00 mi in 35:15
    6.01 mi in 24:23

  • June 9, 2016

    13.36 Miles
    586 Calories
    0 Score
    Rides
    2.93 mi in 10:30
    4.42 mi in 13:31
    6.01 mi in 20:10

  • June 8, 2016

    19.82 Miles
    800 Calories
    0 Score
    Rides
    2.03 mi in 6:56
    4.42 mi in 15:58
    5.00 mi in 15:39
    6.01 mi in 20:26
    2.36 mi in 7:48

  • June 7, 2016

    15.87 Miles
    580 Calories
    0 Score
    Rides
    8.84 mi in 31:18
    5.00 mi in 16:12
    2.03 mi in 7:09

  • June 6, 2016

    17.46 Miles
    697 Calories
    0 Score
    Rides
    4.42 mi in 14:28
    5.00 mi in 17:35
    6.01 mi in 20:40
    2.03 mi in 7:32

  • June 4, 2016

    20.89 Miles
    839 Calories
    0 Score
    Rides
    2.03 mi in 6:46
    4.42 mi in 14:28
    4.01 mi in 14:05
    5.43 mi in 19:07
    5.00 mi in 15:42

  • June 3, 2016

    23.04 Miles
    900 Calories
    0 Score
    Rides
    2.03 mi in 6:20
    15.00 mi in 52:36
    6.01 mi in 21:58

  • June 2, 2016

    15.46 Miles
    634 Calories
    0 Score
    Rides
    4.42 mi in 14:33
    4.01 mi in 12:58
    5.00 mi in 15:43
    2.03 mi in 6:29

  • June 1, 2016

    17.76 Miles
    724 Calories
    0 Score
    Rides
    1.00 mi in 2:51
    6.33 mi in 19:49
    5.43 mi in 18:21
    5.00 mi in 18:39
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default