Top 100 Road Warrior
June 2016

Kathy Koch
JCC - Albany
70-79
Kathy Koch
# 709 of 23,043
128 Miles
View Profile

Challenge Totals

Miles 128
Calories 3,786
Score 0

  • June 30, 2016

    8.95 Miles
    268 Calories
    0 Score
    Rides
    1.00 mi in 4:04
    4.42 mi in 19:40
    1.50 mi in 6:19
    2.03 mi in 9:05
    0 points

  • June 29, 2016

    8.94 Miles
    251 Calories
    0 Score
    Rides
    1.00 mi in 4:27
    1.00 mi in 4:13
    1.02 mi in 4:41
    4.42 mi in 20:45
    1.50 mi in 6:52

  • June 28, 2016

    8.04 Miles
    235 Calories
    0 Score
    Rides
    1.00 mi in 4:24
    1.02 mi in 5:01
    1.02 mi in 4:51
    5.00 mi in 24:51

  • June 27, 2016

    6.04 Miles
    173 Calories
    0 Score
    Rides
    1.00 mi in 4:12
    5.04 mi in 22:51

  • June 26, 2016

    6.00 Miles
    171 Calories
    0 Score
    Rides
    1.00 mi in 4:33
    5.00 mi in 25:32

  • June 23, 2016

    8.93 Miles
    267 Calories
    0 Score
    Rides
    1.02 mi in 4:54
    2.91 mi in 13:56
    5.00 mi in 24:54

  • June 21, 2016

    8.02 Miles
    233 Calories
    0 Score
    Rides
    1.00 mi in 4:22
    1.00 mi in 4:17
    1.02 mi in 4:52
    5.00 mi in 24:49

  • June 20, 2016

    7.94 Miles
    224 Calories
    0 Score
    Rides
    4.42 mi in 20:53
    1.50 mi in 6:27
    2.02 mi in 9:02

  • June 16, 2016

    7.77 Miles
    230 Calories
    0 Score
    Rides
    1.00 mi in 4:31
    2.36 mi in 11:43
    2.91 mi in 14:35
    1.50 mi in 6:39

  • June 14, 2016

    6.00 Miles
    177 Calories
    0 Score
    Rides
    1.00 mi in 4:07
    5.00 mi in 24:24

  • June 13, 2016

    6.00 Miles
    178 Calories
    0 Score
    Rides
    1.00 mi in 4:09
    5.00 mi in 24:14

  • June 12, 2016

    7.93 Miles
    227 Calories
    0 Score
    Rides
    1.00 mi in 4:25
    1.02 mi in 4:48
    2.91 mi in 14:47
    1.50 mi in 6:52
    1.50 mi in 6:49

  • June 9, 2016

    6.00 Miles
    170 Calories
    0 Score
    Rides
    1.00 mi in 4:37
    5.00 mi in 25:47

  • June 7, 2016

    4.94 Miles
    146 Calories
    0 Score
    Rides
    2.91 mi in 15:08
    2.03 mi in 9:39

  • June 6, 2016

    8.94 Miles
    262 Calories
    0 Score
    Rides
    1.00 mi in 4:24
    2.91 mi in 14:14
    1.50 mi in 6:41
    1.50 mi in 6:34
    2.03 mi in 9:25

  • June 5, 2016

    7.91 Miles
    232 Calories
    0 Score
    Rides
    2.91 mi in 15:06
    5.00 mi in 25:00

  • June 2, 2016

    8.58 Miles
    253 Calories
    0 Score
    Rides
    2.36 mi in 11:55
    1.50 mi in 6:50
    2.36 mi in 12:13
    2.36 mi in 11:47
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