Top 100 Tiki Titan
July 2016

. Superfreak
Township of Upper St. Clair Community & Recreation Center
50-59
. Superfreak
# 59 of 21,795
15,046 Calories
View Profile

Challenge Totals

Miles 329
Calories 15,046
Score 0

  • July 30, 2016

    20.00 Miles
    953 Calories
    0 Score
    Rides
    20.00 mi in 59:26

  • July 27, 2016

    22.05 Miles
    1,011 Calories
    0 Score
    Rides
    1.00 mi in 3:57
    1.02 mi in 3:48
    2.93 mi in 9:43
    6.33 mi in 20:13
    6.91 mi in 21:30
    1.50 mi in 6:16
    2.36 mi in 7:38

  • July 26, 2016

    22.07 Miles
    1,001 Calories
    0 Score
    Rides
    22.07 mi in 1:07:25

  • July 24, 2016

    24.83 Miles
    1,144 Calories
    0 Score
    Rides
    1.00 mi in 5:07
    1.02 mi in 4:38
    4.01 mi in 12:38
    5.37 mi in 17:53
    5.43 mi in 16:19
    5.00 mi in 15:59
    1.50 mi in 6:05
    1.50 mi in 6:35

  • July 21, 2016

    26.61 Miles
    1,211 Calories
    0 Score
    Rides
    1.00 mi in 4:03
    1.00 mi in 4:15
    1.02 mi in 4:29
    6.33 mi in 18:35
    7.23 mi in 22:48
    5.00 mi in 14:48
    1.50 mi in 6:30
    1.50 mi in 5:38
    2.03 mi in 5:38

  • July 20, 2016

    27.22 Miles
    1,286 Calories
    0 Score
    Rides
    2.00 mi in 9:12
    1.00 mi in 2:28
    1.02 mi in 3:17
    10.16 mi in 32:30
    9.54 mi in 27:40
    1.50 mi in 6:19
    2.00 mi in 6:19

  • July 19, 2016

    27.93 Miles
    1,357 Calories
    0 Score
    Rides
    1.00 mi in 4:31
    1.02 mi in 4:18
    2.03 mi in 5:44
    2.36 mi in 8:13
    20.02 mi in 1:08:46
    1.50 mi in 4:13

  • July 18, 2016

    31.49 Miles
    1,401 Calories
    0 Score
    Rides
    1.00 mi in 3:46
    2.00 mi in 9:21
    2.03 mi in 7:33
    3.81 mi in 13:07
    13.79 mi in 46:09
    5.00 mi in 15:47
    1.50 mi in 6:17
    2.36 mi in 6:39

  • July 17, 2016

    26.86 Miles
    1,228 Calories
    0 Score
    Rides
    1.00 mi in 3:57
    1.02 mi in 4:01
    6.33 mi in 18:46
    13.51 mi in 42:34
    5.00 mi in 16:25
    0 points
    0 points

  • July 15, 2016

    24.14 Miles
    1,079 Calories
    0 Score
    Rides
    1.00 mi in 4:02
    2.00 mi in 6:59
    0.27 mi in 0:44
    2.04 mi in 7:23
    2.65 mi in 9:45
    3.08 mi in 10:11
    4.90 mi in 14:50
    1.50 mi in 6:12
    1.98 mi in 6:09
    4.72 mi in 16:01

  • July 13, 2016

    22.64 Miles
    1,056 Calories
    0 Score
    Rides
    21.14 mi in 1:20:36
    1.50 mi in 6:11

  • July 9, 2016

    26.52 Miles
    1,155 Calories
    0 Score
    Rides
    20.02 mi in 1:09:57
    5.00 mi in 17:46
    1.50 mi in 5:31

  • July 8, 2016

    23.02 Miles
    1,013 Calories
    0 Score
    Rides
    20.02 mi in 1:11:41
    1.50 mi in 5:32
    1.50 mi in 5:11
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default