Top 100 Tiki Titan
July 2016

Mike Denning
YMCA - Greater Richmond - Tuckahoe
50-59
Mike Denning
# 527 of 21,795
6,621 Calories
View Profile

Challenge Totals

Miles 138
Calories 6,330
Score 0

  • July 31, 2016

    2.78 Miles
    109 Calories
    0 Score
    Rides
    1.02 mi in 2:43
    0.85 mi in 2:19
    0.37 mi in 1:06
    0.54 mi in 1:24

  • July 28, 2016

    4.90 Miles
    228 Calories
    0 Score
    Rides
    4.90 mi in 13:29

  • July 26, 2016

    5.07 Miles
    214 Calories
    0 Score
    Rides
    5.07 mi in 13:55

  • July 25, 2016

    6.56 Miles
    295 Calories
    0 Score
    Rides
    2.49 mi in 7:07
    2.31 mi in 6:36
    1.76 mi in 5:04

  • July 23, 2016

    5.27 Miles
    256 Calories
    0 Score
    Rides
    5.27 mi in 15:08

  • July 22, 2016

    5.14 Miles
    234 Calories
    0 Score
    Rides
    4.75 mi in 13:10
    0.39 mi in 1:08

  • July 20, 2016

    5.99 Miles
    281 Calories
    0 Score
    Rides
    5.43 mi in 15:56
    0.56 mi in 1:33

  • July 19, 2016

    7.17 Miles
    321 Calories
    0 Score
    Rides
    2.09 mi in 5:54
    0.26 mi in 0:45
    4.82 mi in 13:33

  • July 17, 2016

    10.19 Miles
    455 Calories
    0 Score
    Rides
    2.66 mi in 7:28
    2.08 mi in 6:06
    4.91 mi in 13:47
    0.54 mi in 1:21

  • July 16, 2016

    10.30 Miles
    446 Calories
    0 Score
    Rides
    4.27 mi in 12:07
    6.03 mi in 16:58

  • July 14, 2016

    10.00 Miles
    482 Calories
    0 Score
    Rides
    1.02 mi in 2:39
    2.15 mi in 6:22
    2.09 mi in 5:53
    2.65 mi in 7:29
    2.09 mi in 5:58

  • July 11, 2016

    11.99 Miles
    577 Calories
    0 Score
    Rides
    2.23 mi in 6:25
    2.09 mi in 5:51
    2.41 mi in 7:04
    4.75 mi in 13:37
    0.51 mi in 1:22

  • July 10, 2016

    13.92 Miles
    583 Calories
    0 Score
    Rides
    0.87 mi in 2:47
    1.47 mi in 4:23
    1.01 mi in 3:04
    2.10 mi in 6:05
    1.90 mi in 5:34
    0.36 mi in 1:02
    0.29 mi in 0:57
    5.92 mi in 16:55

  • July 9, 2016

    3.25 Miles
    138 Calories
    0 Score
    Rides
    1.36 mi in 4:50
    1.89 mi in 6:41

  • July 8, 2016

    6.56 Miles
    274 Calories
    0 Score
    Rides
    2.00 mi in 5:54
    2.23 mi in 6:53
    2.33 mi in 7:06
    0 points

  • July 7, 2016

    11.66 Miles
    579 Calories
    0 Score
    Rides
    1.41 mi in 4:09
    6.56 mi in 19:36
    2.64 mi in 7:31
    0.53 mi in 1:16
    0.52 mi in 1:25

  • July 5, 2016

    10.09 Miles
    484 Calories
    0 Score
    Rides
    0.52 mi in 1:22
    2.01 mi in 5:34
    2.06 mi in 5:42
    2.33 mi in 6:40
    2.65 mi in 7:35
    0.52 mi in 1:13

  • July 4, 2016

    5.01 Miles
    219 Calories
    0 Score
    Rides
    5.01 mi in 13:23

  • July 1, 2016

    6.86 Miles
    324 Calories
    0 Score
    Rides
    0.57 mi in 1:34
    2.31 mi in 6:56
    2.77 mi in 8:37
    0.62 mi in 1:52
    0.32 mi in 0:55
    0.27 mi in 0:45
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