Top 100 Tiki Titan
July 2016

C Mack
YMCA - Greater Omaha - Southwest
70-79
C Mack
# 685 of 21,795
5,977 Calories
View Profile

Challenge Totals

Miles 179
Calories 5,977
Score 0

  • July 28, 2016

    20.02 Miles
    732 Calories
    0 Score
    Rides
    20.02 mi in 1:51:37

  • July 27, 2016

    16.06 Miles
    582 Calories
    0 Score
    Rides
    1.00 mi in 4:27
    2.03 mi in 9:07
    1.50 mi in 6:33
    11.53 mi in 1:04:02

  • July 26, 2016

    16.71 Miles
    569 Calories
    0 Score
    Rides
    1.00 mi in 4:12
    2.03 mi in 8:51
    12.18 mi in 1:01:51
    1.50 mi in 6:17

  • July 25, 2016

    16.01 Miles
    508 Calories
    0 Score
    Rides
    1.00 mi in 4:08
    13.51 mi in 59:05
    1.50 mi in 6:21

  • July 21, 2016

    15.00 Miles
    499 Calories
    0 Score
    Rides
    13.50 mi in 1:00:16
    1.50 mi in 6:37

  • July 20, 2016

    16.74 Miles
    526 Calories
    0 Score
    Rides
    2.03 mi in 8:52
    2.91 mi in 12:53
    3.37 mi in 14:35
    4.42 mi in 18:44
    4.01 mi in 19:01

  • July 18, 2016

    16.23 Miles
    477 Calories
    0 Score
    Rides
    1.00 mi in 3:35
    1.00 mi in 4:27
    2.03 mi in 8:58
    2.91 mi in 13:06
    3.37 mi in 14:45
    4.42 mi in 19:11
    1.50 mi in 6:13

  • July 16, 2016

    11.67 Miles
    403 Calories
    0 Score
    Rides
    1.00 mi in 4:21
    10.67 mi in 51:53

  • July 15, 2016

    9.97 Miles
    331 Calories
    0 Score
    Rides
    1.00 mi in 4:03
    2.93 mi in 15:10
    4.01 mi in 19:01
    2.03 mi in 8:25

  • July 14, 2016

    13.68 Miles
    418 Calories
    0 Score
    Rides
    2.03 mi in 8:31
    2.36 mi in 9:50
    3.37 mi in 14:18
    4.42 mi in 18:19
    1.50 mi in 5:53

  • July 11, 2016

    13.71 Miles
    465 Calories
    0 Score
    Rides
    2.36 mi in 9:50
    2.91 mi in 12:10
    2.93 mi in 14:34
    4.01 mi in 18:06
    1.50 mi in 5:46

  • July 7, 2016

    12.32 Miles
    396 Calories
    0 Score
    Rides
    1.00 mi in 4:00
    2.03 mi in 8:39
    3.37 mi in 13:40
    4.42 mi in 17:02
    1.50 mi in 5:53
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default