Top 100 Road Warrior
September 2016

David Swan
YMCA - Greater Richmond - Powhatan
60-69
David Swan
# 129 of 22,942
283 Miles
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Challenge Totals

Miles 283
Calories 10,647
Score 0

  • September 30, 2016

    14.71 Miles
    602 Calories
    0 Score
    Rides
    6.33 mi in 23:22
    8.38 mi in 31:56

  • September 29, 2016

    13.50 Miles
    540 Calories
    0 Score
    Rides
    13.50 mi in 51:28

  • September 28, 2016

    19.42 Miles
    752 Calories
    0 Score
    Rides
    4.42 mi in 15:17
    13.50 mi in 52:18
    1.50 mi in 5:17

  • September 27, 2016

    15.00 Miles
    615 Calories
    0 Score
    Rides
    13.50 mi in 49:46
    1.50 mi in 4:46

  • September 23, 2016

    17.25 Miles
    625 Calories
    0 Score
    Rides
    4.42 mi in 15:51
    6.33 mi in 25:11
    5.00 mi in 18:35
    1.50 mi in 5:04

  • September 22, 2016

    13.92 Miles
    482 Calories
    0 Score
    Rides
    4.42 mi in 15:28
    5.00 mi in 18:19
    1.50 mi in 5:32
    3.00 mi in 10:48

  • September 21, 2016

    16.50 Miles
    620 Calories
    0 Score
    Rides
    13.50 mi in 52:57
    1.50 mi in 6:41
    1.50 mi in 5:25

  • September 20, 2016

    16.34 Miles
    578 Calories
    0 Score
    Rides
    4.42 mi in 16:00
    4.42 mi in 15:52
    1.50 mi in 6:32
    1.50 mi in 5:17
    1.50 mi in 5:16
    1.50 mi in 5:18
    1.50 mi in 5:08

  • September 19, 2016

    20.76 Miles
    862 Calories
    0 Score
    Rides
    4.42 mi in 16:12
    4.42 mi in 15:36
    4.42 mi in 15:32
    1.50 mi in 6:22
    1.50 mi in 5:07
    1.50 mi in 5:19
    3.00 mi in 10:28

  • September 16, 2016

    25.18 Miles
    902 Calories
    0 Score
    Rides
    4.42 mi in 16:04
    4.42 mi in 15:44
    4.42 mi in 16:19
    4.42 mi in 15:45
    1.50 mi in 5:39
    1.50 mi in 5:24
    1.50 mi in 5:37
    1.50 mi in 5:27
    1.50 mi in 5:22

  • September 14, 2016

    14.84 Miles
    535 Calories
    0 Score
    Rides
    4.42 mi in 15:38
    4.42 mi in 15:33
    1.50 mi in 5:38
    1.50 mi in 5:19
    1.50 mi in 5:26
    1.50 mi in 5:09

  • September 13, 2016

    17.76 Miles
    678 Calories
    0 Score
    Rides
    4.42 mi in 15:11
    4.42 mi in 14:50
    4.42 mi in 14:39
    1.50 mi in 5:29
    1.50 mi in 5:00
    1.50 mi in 5:00

  • September 12, 2016

    16.26 Miles
    564 Calories
    0 Score
    Rides
    4.42 mi in 17:19
    4.42 mi in 16:40
    4.42 mi in 15:48
    1.50 mi in 6:26
    1.50 mi in 5:48

  • September 9, 2016

    8.84 Miles
    305 Calories
    0 Score
    Rides
    4.42 mi in 16:49
    4.42 mi in 15:55

  • September 8, 2016

    22.10 Miles
    780 Calories
    0 Score
    Rides
    4.42 mi in 16:44
    4.42 mi in 16:01
    4.42 mi in 16:18
    4.42 mi in 16:04
    4.42 mi in 16:17

  • September 7, 2016

    13.42 Miles
    468 Calories
    0 Score
    Rides
    4.42 mi in 16:19
    9.00 mi in 32:47

  • September 6, 2016

    16.83 Miles
    655 Calories
    0 Score
    Rides
    6.33 mi in 24:24
    10.50 mi in 38:06
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