Top 100 Road Warrior
September 2016

Mike Frye
YMCA - Berwick Area
50-59
Mike Frye
# 550 of 22,933
144 Miles
View Profile

Challenge Totals

Miles 144
Calories 5,232
Score 0

  • September 22, 2016

    11.82 Miles
    425 Calories
    0 Score
    Rides
    2.00 mi in 6:40
    2.03 mi in 7:52
    3.37 mi in 10:37
    4.42 mi in 16:23

  • September 20, 2016

    15.08 Miles
    534 Calories
    0 Score
    Rides
    4.00 mi in 14:13
    1.00 mi in 3:18
    1.02 mi in 3:46
    2.03 mi in 7:21
    5.00 mi in 16:50
    2.03 mi in 7:06

  • September 19, 2016

    3.37 Miles
    115 Calories
    0 Score
    Rides
    3.37 mi in 13:08

  • September 16, 2016

    11.46 Miles
    398 Calories
    0 Score
    Rides
    1.00 mi in 4:04
    2.03 mi in 7:27
    4.42 mi in 17:00
    4.01 mi in 14:17

  • September 15, 2016

    16.10 Miles
    610 Calories
    0 Score
    Rides
    1.00 mi in 3:53
    2.03 mi in 7:02
    9.54 mi in 33:56
    1.50 mi in 5:34
    2.03 mi in 6:48

  • September 14, 2016

    15.98 Miles
    591 Calories
    0 Score
    Rides
    1.00 mi in 4:08
    1.02 mi in 3:29
    2.03 mi in 7:25
    4.42 mi in 15:26
    1.50 mi in 4:57
    6.01 mi in 22:21

  • September 13, 2016

    15.24 Miles
    557 Calories
    0 Score
    Rides
    1.00 mi in 4:17
    2.91 mi in 11:56
    4.42 mi in 15:58
    6.91 mi in 26:46

  • September 7, 2016

    14.36 Miles
    511 Calories
    0 Score
    Rides
    1.00 mi in 3:56
    2.03 mi in 6:32
    4.42 mi in 15:25
    6.91 mi in 26:35

  • September 6, 2016

    13.79 Miles
    512 Calories
    0 Score
    Rides
    1.00 mi in 4:11
    3.37 mi in 12:30
    4.42 mi in 15:45
    5.00 mi in 18:23

  • September 2, 2016

    13.83 Miles
    489 Calories
    0 Score
    Rides
    2.03 mi in 7:47
    3.37 mi in 11:27
    4.42 mi in 16:14
    4.01 mi in 15:13

  • September 1, 2016

    12.72 Miles
    451 Calories
    0 Score
    Rides
    1.00 mi in 4:10
    2.03 mi in 6:19
    2.91 mi in 10:12
    4.42 mi in 16:27
    2.36 mi in 8:43
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