Bill Way - Top 100 Road Warrior - Interactive Fitness

Top 100 Road Warrior
September 2016

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Top 100 Road Warrior
September 2016

Bill Way

YMCA - Greater Omaha - Healthy Living Center 60-69

60-69

# 339 of 22,943

185 Miles

# 339

of 22,943 Riders

185

Miles

Challenge Totals

Miles	185
Calories	4,982
Score	0

Timeline

September 30, 2016

27.47 Miles

674 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

4.06 mi in 25:51

2

Laps

25:51

4.06

9.4

96

39

98

Campus Loop

2.03 mi in 11:45

1

Laps

11:45

2.03

10.4

50

48

76

Campus Loop

2.03 mi in 8:20

1

Laps

8:20

2.03

14.6

65

108

90

Fruitdale

4.42 mi in 25:16

1

Laps

25:16

4.42

10.5

102

44

78

Fruitdale

4.42 mi in 27:58

1

Laps

27:58

4.42

9.5

99

35

81

Fruitdale

4.42 mi in 28:34

1

Laps

28:34

4.42

9.3

99

34

74

Mini Mayhem

2.03 mi in 13:02

1

Laps

13:02

2.03

9.3

48

38

74

Mini Mayhem

2.03 mi in 8:17

1

Laps

8:17

2.03

14.7

65

107

102

Mini Mayhem

2.03 mi in 11:04

1

Laps

11:04

2.03

11.0

51

53

83

Tutorial

0 points

0

Points

0:00

0

0.2

0

135

0
September 29, 2016

16.63 Miles

417 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

1.01 mi in 6:33

0.35

6:33

1.01

9.3

27

46

79

Fruitdale

4.42 mi in 27:40

1

27:40

4.42

9.6

99

36

73

Fruitdale

4.42 mi in 27:33

1

27:33

4.42

9.6

101

37

75

Fruitdale

4.42 mi in 19:50

1

19:50

4.42

13.4

126

82

91

Rabbit Run

2.36 mi in 13:07

1

13:07

2.36

10.8

63

57

77
September 28, 2016

22.80 Miles

562 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 25:04

1

25:04

4.42

10.6

105

46

78

Fruitdale

1.50 mi in 9:04

0.34

9:04

1.5

9.9

35

42

73

Fruitdale

4.42 mi in 26:34

1

26:34

4.42

10.0

101

40

73

Fruitdale

7.03 mi in 46:34

1.59

46:34

7.03

9.1

161

34

70

Broken Spoke

5.43 mi in 36:37

1

36:37

5.43

8.9

161

50

75
September 27, 2016

19.51 Miles

459 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

7.00 mi in 37:34

1.59

37:34

7

11.2

171

52

80

Fruitdale

8.84 mi in 53:40

2

53:40

8.84

9.9

202

39

74

Fruitdale

1.17 mi in 8:01

0.27

8:01

1.17

8.8

28

36

81

Fruitdale

2.50 mi in 15:47

0.57

15:47

2.5

9.5

58

38

74
September 26, 2016

26.49 Miles

653 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 10:12

1

10:12

2.03

11.9

53

63

75

Evening Bliss

2.36 mi in 15:00

1

15:00

2.36

9.4

61

44

76

Fruitdale

4.42 mi in 21:53

1

21:53

4.42

12.1

114

63

80

Fruitdale

4.42 mi in 22:11

1

22:11

4.42

12.0

110

59

83

Fruitdale

4.42 mi in 23:03

1

23:03

4.42

11.5

108

54

79

Fruitdale

4.42 mi in 24:12

1

24:12

4.42

11.0

105

49

76

Fruitdale

4.42 mi in 26:17

1

26:17

4.42

10.1

102

41

75
September 24, 2016

4.72 Miles

135 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

4.72 mi in 24:08

2

24:08

4.72

11.7

135

69

84
September 21, 2016

2.08 Miles

58 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder (Timed)

2.08 mi in 10:00

1

10:00

2.08

12.5

58

73

101
September 20, 2016

1.77 Miles

101 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

1.77 mi in 17:32

0.39

17:32

1.77

6.1

101

73

96
September 19, 2016

8.99 Miles

268 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 36:53

1

36:53

6.91

11.2

205

69

85

Rabbit Run

2.08 mi in 12:50

0.90

12:50

2.08

9.7

64

59

107
September 17, 2016

6.98 Miles

215 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 37:57

1

37:57

6.98

11.0

215

71

92
September 15, 2016

5.43 Miles

164 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 32:41

1

32:41

5.43

10.0

164

60

84
September 14, 2016

5.37 Miles

181 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 33:49

1

33:49

5.37

9.5

181

66

86
September 12, 2016

6.91 Miles

193 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 39:51

1

39:51

6.91

10.4

193

57

80
September 10, 2016

6.91 Miles

196 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 37:05

1

37:05

6.91

11.2

196

65

83
September 9, 2016

6.33 Miles

181 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 32:26

1

32:26

6.33

11.7

181

70

93
September 8, 2016

6.01 Miles

190 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 38:06

1

38:06

6.01

9.5

190

60

83
September 7, 2016

5.00 Miles

138 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 25:35

1

25:35

5

11.7

138

66

87
September 6, 2016

5.00 Miles

139 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 25:11

1

25:11

5

11.9

139

69

87
September 30, 2016

27.5

Miles

679

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

4.06 mi in 25:51

9.4

MPH

39

Watts

96

Calories

Campus Loop

2.03 mi in 11:45

10.4

MPH

48

Watts

50

Calories

Campus Loop

2.03 mi in 8:20

14.6

MPH

108

Watts

65

Calories

Fruitdale

4.42 mi in 25:16

10.5

MPH

44

Watts

102

Calories

Fruitdale

4.42 mi in 27:58

9.5

MPH

35

Watts

99

Calories

Fruitdale

4.42 mi in 28:34

9.3

MPH

34

Watts

99

Calories

Mini Mayhem

2.03 mi in 13:02

9.3

MPH

38

Watts

48

Calories

Mini Mayhem

2.03 mi in 8:17

14.7

MPH

107

Watts

65

Calories

Mini Mayhem

2.03 mi in 11:04

11.0

MPH

53

Watts

51

Calories

Tutorial

0 points

0.2

MPH

135

Watts

0

Calories
September 29, 2016

16.6

Miles

418

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

1.01 mi in 6:33

9.3

MPH

46

Watts

27

Calories

Fruitdale

4.42 mi in 27:40

9.6

MPH

36

Watts

99

Calories

Fruitdale

4.42 mi in 27:33

9.6

MPH

37

Watts

101

Calories

Fruitdale

4.42 mi in 19:50

13.4

MPH

82

Watts

126

Calories

Rabbit Run

2.36 mi in 13:07

10.8

MPH

57

Watts

63

Calories
September 28, 2016

22.8

Miles

564

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 25:04

10.6

MPH

46

Watts

105

Calories

Fruitdale

1.50 mi in 9:04

9.9

MPH

42

Watts

35

Calories

Fruitdale

4.42 mi in 26:34

10.0

MPH

40

Watts

101

Calories

Fruitdale

7.03 mi in 46:34

9.1

MPH

34

Watts

161

Calories

Broken Spoke

5.43 mi in 36:37

8.9

MPH

50

Watts

161

Calories
September 27, 2016

19.5

Miles

457

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

7.00 mi in 37:34

11.2

MPH

52

Watts

171

Calories

Fruitdale

8.84 mi in 53:40

9.9

MPH

39

Watts

202

Calories

Fruitdale

1.17 mi in 8:01

8.8

MPH

36

Watts

28

Calories

Fruitdale

2.50 mi in 15:47

9.5

MPH

38

Watts

58

Calories
September 26, 2016

26.5

Miles

655

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 10:12

11.9

MPH

63

Watts

53

Calories

Evening Bliss

2.36 mi in 15:00

9.4

MPH

44

Watts

61

Calories

Fruitdale

4.42 mi in 21:53

12.1

MPH

63

Watts

114

Calories

Fruitdale

4.42 mi in 22:11

12.0

MPH

59

Watts

110

Calories

Fruitdale

4.42 mi in 23:03

11.5

MPH

54

Watts

108

Calories

Fruitdale

4.42 mi in 24:12

11.0

MPH

49

Watts

105

Calories

Fruitdale

4.42 mi in 26:17

10.1

MPH

41

Watts

102

Calories
September 24, 2016

4.9

Miles

139

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

4.72 mi in 24:08

11.7

MPH

69

Watts

135

Calories
September 21, 2016

2.1

Miles

58

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder (Timed)

2.08 mi in 10:00

12.5

MPH

73

Watts

58

Calories
September 20, 2016

1.8

Miles

101

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

1.77 mi in 17:32

6.1

MPH

73

Watts

101

Calories
September 19, 2016

9.1

Miles

273

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 36:53

11.2

MPH

69

Watts

205

Calories

Rabbit Run

2.08 mi in 12:50

9.7

MPH

59

Watts

64

Calories
September 17, 2016

7.0

Miles

215

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

6.98 mi in 37:57

11.0

MPH

71

Watts

215

Calories
September 15, 2016

5.4

Miles

164

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 32:41

10.0

MPH

60

Watts

164

Calories
September 14, 2016

5.4

Miles

183

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 33:49

9.5

MPH

66

Watts

181

Calories
September 12, 2016

7.0

Miles

194

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 39:51

10.4

MPH

57

Watts

193

Calories
September 10, 2016

6.9

Miles

197

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 37:05

11.2

MPH

65

Watts

196

Calories
September 9, 2016

6.3

Miles

182

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 32:26

11.7

MPH

70

Watts

181

Calories
September 8, 2016

6.0

Miles

190

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

6.01 mi in 38:06

9.5

MPH

60

Watts

190

Calories
September 7, 2016

5.0

Miles

139

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 25:35

11.7

MPH

66

Watts

138

Calories
September 6, 2016

5.0

Miles

139

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 25:11

11.9

MPH

69

Watts

139

Calories

Top 100 Road Warrior September 2016

Top 100 Road Warrior September 2016

# 339

of 22,943 Riders

185

Miles

Challenge Totals

September 30, 2016

27.47 Miles

674 Calories

0 Score

September 29, 2016

16.63 Miles

417 Calories

0 Score

September 28, 2016

22.80 Miles

562 Calories

0 Score

September 27, 2016

19.51 Miles

459 Calories

0 Score

September 26, 2016

26.49 Miles

653 Calories

0 Score

September 24, 2016

4.72 Miles

135 Calories

0 Score

September 21, 2016

2.08 Miles

58 Calories

0 Score

September 20, 2016

1.77 Miles

101 Calories

0 Score

September 19, 2016

8.99 Miles

268 Calories

0 Score

September 17, 2016

6.98 Miles

215 Calories

0 Score

September 15, 2016

5.43 Miles

164 Calories

0 Score

September 14, 2016

5.37 Miles

181 Calories

0 Score

September 12, 2016

6.91 Miles

193 Calories

0 Score

September 10, 2016

6.91 Miles

196 Calories

0 Score

September 9, 2016

6.33 Miles

181 Calories

0 Score

September 8, 2016

6.01 Miles

190 Calories

0 Score

September 7, 2016

5.00 Miles

138 Calories

0 Score

September 6, 2016

5.00 Miles

139 Calories

0 Score

September 30, 2016

Top 100 Road Warrior
September 2016

Top 100 Road Warrior
September 2016