Top 100 Road Warrior
September 2016

A.D. Rucker
YMCA - Greater Richmond - Powhatan
50-59
A.D. Rucker
# 32 of 22,946
496 Miles
View Profile

Challenge Totals

Miles 496
Calories 19,428
Score 0

  • September 24, 2016

    21.88 Miles
    878 Calories
    0 Score
    Rides
    13.50 mi in 51:25
    8.38 mi in 30:28

  • September 22, 2016

    19.52 Miles
    772 Calories
    0 Score
    Rides
    2.76 mi in 11:33
    16.76 mi in 1:03:16

  • September 21, 2016

    30.96 Miles
    1,095 Calories
    0 Score
    Rides
    6.33 mi in 24:03
    5.00 mi in 20:04
    16.76 mi in 1:05:16
    2.87 mi in 12:17

  • September 20, 2016

    16.64 Miles
    640 Calories
    0 Score
    Rides
    13.26 mi in 44:48
    3.38 mi in 14:02

  • September 19, 2016

    37.29 Miles
    1,449 Calories
    0 Score
    Rides
    6.33 mi in 22:26
    12.66 mi in 48:18
    18.30 mi in 1:21:41

  • September 18, 2016

    20.02 Miles
    895 Calories
    0 Score
    Rides
    20.02 mi in 1:14:50

  • September 17, 2016

    23.69 Miles
    981 Calories
    0 Score
    Rides
    6.98 mi in 25:46
    12.18 mi in 51:33
    4.53 mi in 21:35

  • September 16, 2016

    23.21 Miles
    941 Calories
    0 Score
    Rides
    11.03 mi in 50:29
    12.18 mi in 52:33

  • September 15, 2016

    21.69 Miles
    912 Calories
    0 Score
    Rides
    10.16 mi in 47:35
    11.53 mi in 49:14

  • September 14, 2016

    20.80 Miles
    722 Calories
    0 Score
    Rides
    6.91 mi in 29:24
    6.91 mi in 28:34
    6.98 mi in 28:40

  • September 13, 2016

    18.05 Miles
    643 Calories
    0 Score
    Rides
    3.37 mi in 12:25
    4.01 mi in 17:31
    10.67 mi in 49:53

  • September 12, 2016

    17.88 Miles
    831 Calories
    0 Score
    Rides
    7.87 mi in 36:10
    10.01 mi in 48:07

  • September 11, 2016

    22.24 Miles
    830 Calories
    0 Score
    Rides
    5.37 mi in 22:19
    5.43 mi in 21:11
    5.43 mi in 24:06
    6.01 mi in 26:24

  • September 10, 2016

    21.37 Miles
    791 Calories
    0 Score
    Rides
    7.87 mi in 34:57
    13.50 mi in 58:49

  • September 9, 2016

    22.26 Miles
    871 Calories
    0 Score
    Rides
    7.44 mi in 30:48
    7.60 mi in 33:30
    7.22 mi in 30:00

  • September 8, 2016

    15.53 Miles
    536 Calories
    0 Score
    Rides
    13.50 mi in 58:10
    2.03 mi in 7:15

  • September 7, 2016

    19.74 Miles
    826 Calories
    0 Score
    Rides
    1.00 mi in 3:02
    1.02 mi in 3:29
    2.03 mi in 6:28
    2.36 mi in 7:18
    2.91 mi in 9:56
    4.53 mi in 17:26
    1.50 mi in 4:40
    2.36 mi in 7:23
    2.03 mi in 6:44

  • September 6, 2016

    19.55 Miles
    858 Calories
    0 Score
    Rides
    9.54 mi in 39:24
    10.01 mi in 48:05

  • September 5, 2016

    21.18 Miles
    709 Calories
    0 Score
    Rides
    4.42 mi in 16:44
    8.38 mi in 35:07
    8.38 mi in 35:24

  • September 4, 2016

    22.66 Miles
    860 Calories
    0 Score
    Rides
    6.33 mi in 20:47
    6.33 mi in 24:54
    5.00 mi in 16:13
    5.00 mi in 18:08

  • September 3, 2016

    19.99 Miles
    714 Calories
    0 Score
    Rides
    1.00 mi in 3:22
    18.99 mi in 1:12:46

  • September 2, 2016

    21.00 Miles
    729 Calories
    0 Score
    Rides
    21.00 mi in 1:17:06

  • September 1, 2016

    18.30 Miles
    807 Calories
    0 Score
    Rides
    18.30 mi in 1:12:37
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