Top 100 Road Warrior
September 2016

C Mack
YMCA - Greater Omaha - Southwest
70-79
C Mack
# 253 of 22,932
208 Miles
View Profile

Challenge Totals

Miles 208
Calories 6,380
Score 0

  • September 30, 2016

    8.92 Miles
    260 Calories
    0 Score
    Rides
    3.00 mi in 11:59
    4.42 mi in 18:40
    1.50 mi in 5:52

  • September 28, 2016

    16.88 Miles
    513 Calories
    0 Score
    Rides
    6.09 mi in 26:45
    3.37 mi in 14:23
    4.42 mi in 17:22
    3.00 mi in 12:18

  • September 27, 2016

    16.87 Miles
    497 Calories
    0 Score
    Rides
    1.00 mi in 4:24
    1.00 mi in 4:20
    2.03 mi in 8:48
    2.91 mi in 13:06
    4.42 mi in 19:45
    4.01 mi in 19:23
    1.50 mi in 6:35

  • September 26, 2016

    16.23 Miles
    493 Calories
    0 Score
    Rides
    1.00 mi in 3:41
    1.00 mi in 4:08
    2.03 mi in 8:33
    2.91 mi in 12:26
    3.37 mi in 14:25
    4.42 mi in 18:09
    1.50 mi in 6:11

  • September 21, 2016

    18.08 Miles
    555 Calories
    0 Score
    Rides
    1.00 mi in 3:57
    1.02 mi in 4:22
    2.91 mi in 12:30
    3.37 mi in 14:11
    4.42 mi in 18:00
    1.50 mi in 6:05
    1.50 mi in 6:04
    2.36 mi in 10:00

  • September 15, 2016

    21.54 Miles
    662 Calories
    0 Score
    Rides
    1.00 mi in 4:15
    1.02 mi in 4:27
    2.03 mi in 8:46
    2.36 mi in 10:35
    2.91 mi in 13:00
    3.37 mi in 14:31
    2.93 mi in 15:11
    4.42 mi in 18:33
    1.50 mi in 6:11

  • September 14, 2016

    8.08 Miles
    233 Calories
    0 Score
    Rides
    1.02 mi in 4:32
    2.03 mi in 8:44
    1.50 mi in 6:10
    1.50 mi in 6:21
    2.03 mi in 8:39

  • September 13, 2016

    15.23 Miles
    453 Calories
    0 Score
    Rides
    1.00 mi in 4:07
    2.03 mi in 8:42
    2.91 mi in 12:48
    3.37 mi in 14:35
    4.42 mi in 18:45
    1.50 mi in 6:03

  • September 12, 2016

    17.74 Miles
    563 Calories
    0 Score
    Rides
    1.00 mi in 4:20
    2.03 mi in 8:49
    2.91 mi in 12:06
    3.37 mi in 13:00
    4.42 mi in 17:52
    4.01 mi in 18:20

  • September 9, 2016

    13.89 Miles
    413 Calories
    0 Score
    Rides
    1.00 mi in 4:10
    2.03 mi in 9:02
    2.91 mi in 13:11
    4.42 mi in 18:47
    1.50 mi in 6:20
    2.03 mi in 8:49

  • September 7, 2016

    18.85 Miles
    602 Calories
    0 Score
    Rides
    1.00 mi in 4:15
    1.02 mi in 4:12
    2.03 mi in 8:29
    3.37 mi in 13:58
    4.42 mi in 17:48
    4.01 mi in 18:08
    1.50 mi in 5:43
    1.50 mi in 6:16

  • September 6, 2016

    16.23 Miles
    481 Calories
    0 Score
    Rides
    1.00 mi in 4:05
    1.00 mi in 3:58
    2.03 mi in 8:36
    2.91 mi in 12:51
    3.37 mi in 14:34
    4.42 mi in 18:54
    1.50 mi in 6:13
    0 points

  • September 2, 2016

    18.28 Miles
    538 Calories
    0 Score
    Rides
    1.00 mi in 4:05
    1.02 mi in 4:37
    2.03 mi in 8:43
    2.91 mi in 12:55
    3.37 mi in 14:42
    4.42 mi in 18:50
    1.50 mi in 6:22
    2.03 mi in 8:45
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