John Ackermann - Top 100 Ghost Buster

Top 100 Ghost Buster
October 2016

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Top 100 Ghost Buster
October 2016

John Ackermann

YMCA - Greater Providence - Kent County 50-59

50-59

# 1,669 of 25,299

300 Points

# 1,669

of 25,299 Riders

300

Points

Challenge Totals

Miles	33
Calories	1,235
Score	0

Timeline

October 31, 2016

9.97 Miles

392 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:26

1

4:26

1

13.5

31

93

99

Expresso Speedway

0.59 mi in 4:23

0.59

4:23

0.59

8.1

22

61

131

Rough Rider

8.38 mi in 29:50

1

29:50

8.38

16.9

339

165

147
October 30, 2016

8.75 Miles

332 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.37 mi in 2:07

0.37

Laps

2:07

0.37

10.5

11

73

135

Rough Rider

8.38 mi in 30:50

1

Laps

30:50

8.38

16.3

320

149

142

Tutorial

0 points

0

Points

0:02

0

2.7

0

53

0
October 28, 2016

12.41 Miles

522 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

5.19 mi in 20:37

0.70

20:37

5.19

15.1

222

155

0

Ravens Roost

7.22 mi in 28:08

1

28:08

7.22

15.4

300

154

115
October 27, 2016

5.90 Miles

203 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:25

1

4:25

1

13.6

32

97

99

Quicksilver

4.90 mi in 20:04

0.78

20:04

4.9

14.7

172

119

117
October 26, 2016

11.24 Miles

440 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:24

1

4:24

1

13.6

29

87

0

Expresso Speedway

1.86 mi in 7:14

1.86

7:14

1.86

15.4

67

131

0

Rough Rider

8.38 mi in 29:38

1

29:38

8.38

17.0

343

169

0
October 24, 2016

9.13 Miles

350 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.49 mi in 2:24

0.49

2:24

0.49

12.3

15

84

141

Rough Rider

0.26 mi in 1:11

0.03

1:11

0.26

13.2

8

96

99

Rough Rider

8.38 mi in 31:03

1

31:03

8.38

16.2

327

152

145
October 21, 2016

10.58 Miles

420 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.73 mi in 4:14

0.73

4:14

0.73

10.3

23

70

144

Falcon Flight

0.33 mi in 1:13

0.04

1:13

0.33

16.3

7

76

0

Falcon Flight

1.14 mi in 4:20

0.14

4:20

1.14

15.8

39

125

104

Falcon Flight

8.38 mi in 28:42

1

28:42

8.38

17.5

352

180

141
October 19, 2016

10.38 Miles

388 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 7:31

2

7:31

2

16.0

69

130

162

Falcon Flight

8.38 mi in 30:25

1

30:25

8.38

16.5

319

150

140
October 16, 2016

9.98 Miles

382 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.26 mi in 2:52

0.26

Laps

2:52

0.26

5.4

11

39

130

Rough Rider

1.01 mi in 4:21

0.12

Laps

4:21

1.01

13.9

35

111

120

Rough Rider

8.70 mi in 31:28

1.04

Laps

31:28

8.7

16.6

335

153

156

Tutorial

0 points

0

Points

0:07

0.01

3.6

0

48

0
October 14, 2016

8.73 Miles

326 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.35 mi in 2:22

0.35

2:22

0.35

8.9

11

55

143

Rough Rider

8.38 mi in 32:00

1

32:00

8.38

15.7

315

140

148
October 6, 2016

8.84 Miles

348 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.84 mi in 33:12

1.06

33:12

8.84

16.0

348

150

118
October 4, 2016

6.98 Miles

289 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 25:39

1

25:39

6.98

16.3

289

164

134
October 3, 2016

0.30 Miles

9 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

0.30 mi in 1:29

0.04

1:29

0.3

12.1

9

81

106
October 1, 2016

6.94 Miles

267 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.94 mi in 26:54

1.10

26:54

6.94

15.5

267

141

149
October 31, 2016

10.2

Miles

397

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:26

13.5

MPH

93

Watts

31

Calories

Expresso Speedway

0.59 mi in 4:23

8.1

MPH

61

Watts

22

Calories

Rough Rider

8.38 mi in 29:50

16.9

MPH

165

Watts

339

Calories
October 30, 2016

8.8

Miles

333

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.37 mi in 2:07

10.5

MPH

73

Watts

11

Calories

Rough Rider

8.38 mi in 30:50

16.3

MPH

149

Watts

320

Calories

Tutorial

0 points

2.7

MPH

53

Watts

0

Calories
October 28, 2016

12.5

Miles

524

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

5.19 mi in 20:37

15.1

MPH

155

Watts

222

Calories

Ravens Roost

7.22 mi in 28:08

15.4

MPH

154

Watts

300

Calories
October 27, 2016

6.2

Miles

210

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:25

13.6

MPH

97

Watts

32

Calories

Quicksilver

4.90 mi in 20:04

14.7

MPH

119

Watts

172

Calories
October 26, 2016

11.4

Miles

444

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:24

13.6

MPH

87

Watts

29

Calories

Expresso Speedway

1.86 mi in 7:14

15.4

MPH

131

Watts

67

Calories

Rough Rider

8.38 mi in 29:38

17.0

MPH

169

Watts

343

Calories
October 24, 2016

9.3

Miles

355

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.49 mi in 2:24

12.3

MPH

84

Watts

15

Calories

Rough Rider

0.26 mi in 1:11

13.2

MPH

96

Watts

8

Calories

Rough Rider

8.38 mi in 31:03

16.2

MPH

152

Watts

327

Calories
October 21, 2016

10.7

Miles

422

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.73 mi in 4:14

10.3

MPH

70

Watts

23

Calories

Falcon Flight

0.33 mi in 1:13

16.3

MPH

76

Watts

7

Calories

Falcon Flight

1.14 mi in 4:20

15.8

MPH

125

Watts

39

Calories

Falcon Flight

8.38 mi in 28:42

17.5

MPH

180

Watts

352

Calories
October 19, 2016

10.5

Miles

391

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 7:31

16.0

MPH

130

Watts

69

Calories

Falcon Flight

8.38 mi in 30:25

16.5

MPH

150

Watts

319

Calories
October 16, 2016

10.1

Miles

386

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.26 mi in 2:52

5.4

MPH

39

Watts

11

Calories

Rough Rider

1.01 mi in 4:21

13.9

MPH

111

Watts

35

Calories

Rough Rider

8.70 mi in 31:28

16.6

MPH

153

Watts

335

Calories

Tutorial

0 points

3.6

MPH

48

Watts

0

Calories
October 14, 2016

8.9

Miles

332

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.35 mi in 2:22

8.9

MPH

55

Watts

11

Calories

Rough Rider

8.38 mi in 32:00

15.7

MPH

140

Watts

315

Calories
October 6, 2016

8.8

Miles

347

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.84 mi in 33:12

16.0

MPH

150

Watts

348

Calories
October 4, 2016

7.2

Miles

296

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 25:39

16.3

MPH

164

Watts

289

Calories
October 3, 2016

0.3

Miles

9

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

0.30 mi in 1:29

12.1

MPH

81

Watts

9

Calories
October 1, 2016

6.9

Miles

266

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.94 mi in 26:54

15.5

MPH

141

Watts

267

Calories

Top 100 Ghost Buster October 2016

Top 100 Ghost Buster October 2016

# 1,669

of 25,299 Riders

300

Points

Challenge Totals

October 31, 2016

9.97 Miles

392 Calories

0 Score

October 30, 2016

8.75 Miles

332 Calories

0 Score

October 28, 2016

12.41 Miles

522 Calories

0 Score

October 27, 2016

5.90 Miles

203 Calories

0 Score

October 26, 2016

11.24 Miles

440 Calories

0 Score

October 24, 2016

9.13 Miles

350 Calories

0 Score

October 21, 2016

10.58 Miles

420 Calories

0 Score

October 19, 2016

10.38 Miles

388 Calories

0 Score

October 16, 2016

9.98 Miles

382 Calories

0 Score

October 14, 2016

8.73 Miles

326 Calories

0 Score

October 6, 2016

8.84 Miles

348 Calories

0 Score

October 4, 2016

6.98 Miles

289 Calories

0 Score

October 3, 2016

0.30 Miles

9 Calories

0 Score

October 1, 2016

6.94 Miles

267 Calories

0 Score

October 31, 2016

10.2

397

0

October 30, 2016

8.8

333

0

October 28, 2016

12.5

524

0

October 27, 2016

6.2

210

0

October 26, 2016

Top 100 Ghost Buster
October 2016

Top 100 Ghost Buster
October 2016