Gavin Powell - Top 100 Ghost Buster

Top 100 Ghost Buster
October 2016

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Info

Top 100 Ghost Buster
October 2016

Gavin Powell

Paragon Fitness 40-49

40-49

# 705 of 25,299

600 Points

# 705

of 25,299 Riders

600

Points

Challenge Totals

Miles	97
Calories	4,108
Score	0

Timeline

October 30, 2016

8.94 Miles

328 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

4.06 mi in 20:13

2

Laps

20:13

4.06

12.0

145

96

183

Coastal Run

3.37 mi in 13:21

1

Laps

13:21

3.37

15.1

128

137

186

Redwood Dash

1.50 mi in 6:33

1

Laps

6:33

1.5

13.7

55

115

0

Tutorial

0 points

0

Points

0:02

0.01

7.0

0

65

0
October 23, 2016

2.00 Miles

74 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:15

2

9:15

2

13.0

74

109

0
October 10, 2016

12.18 Miles

584 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

12.18 mi in 41:39

1

41:39

12.18

17.5

584

209

187
October 9, 2016

3.71 Miles

168 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 9:58

1

9:58

3.37

20.3

155

234

133

Quicksilver

0.34 mi in 2:30

0.05

2:30

0.34

8.2

13

69

0
October 8, 2016

8.00 Miles

308 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 13:58

3

13:58

3

12.9

112

111

0

Dragon Fire

5.00 mi in 20:04

1

20:04

5

15.0

196

139

148
October 7, 2016

13.50 Miles

537 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.50 mi in 56:06

1

56:06

13.5

14.4

537

135

175
October 6, 2016

9.38 Miles

365 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:56

1

3:56

1

15.3

38

140

0

Falcon Flight

8.38 mi in 36:30

1

36:30

8.38

13.8

327

125

187
October 5, 2016

8.41 Miles

363 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 25:37

1

25:37

6.91

16.2

299

170

129

Redwood Dash

1.50 mi in 5:00

1

5:00

1.5

18.0

64

187

0
October 4, 2016

11.47 Miles

507 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 6:47

2

6:47

2

17.7

85

185

96

Campus Loop

2.03 mi in 7:13

1

7:13

2.03

16.9

80

161

100

Stormy Hollow

7.44 mi in 26:59

1

26:59

7.44

16.5

342

187

114
October 3, 2016

12.82 Miles

530 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:17

1

4:17

1.02

14.3

40

133

0

Coastal Run

3.37 mi in 11:12

1

11:12

3.37

18.1

143

189

115

Moody Ambush

5.43 mi in 24:55

1

24:55

5.43

13.1

222

124

0

Redwood Dash

1.50 mi in 9:05

1

9:05

1.5

9.9

60

88

0

Redwood Dash

1.50 mi in 4:52

1

4:52

1.5

18.5

65

201

101
October 1, 2016

6.03 Miles

247 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:48

1

2:48

1

21.4

48

268

109

Redwood Dash

3.00 mi in 9:58

2

9:58

3

18.1

124

183

106

Mini Mayhem

2.03 mi in 9:52

1

9:52

2.03

12.3

75

105

139
October 30, 2016

9.1

Miles

337

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

4.06 mi in 20:13

12.0

MPH

96

Watts

145

Calories

Coastal Run

3.37 mi in 13:21

15.1

MPH

137

Watts

128

Calories

Redwood Dash

1.50 mi in 6:33

13.7

MPH

115

Watts

55

Calories

Tutorial

0 points

7.0

MPH

65

Watts

0

Calories
October 23, 2016

2.1

Miles

76

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 9:15

13.0

MPH

109

Watts

74

Calories
October 10, 2016

12.2

Miles

584

Calories

0

Score

Completed Rides

Speed

Power

Calories

Grape Stomper

12.18 mi in 41:39

17.5

MPH

209

Watts

584

Calories
October 9, 2016

3.7

Miles

171

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 9:58

20.3

MPH

234

Watts

155

Calories

Quicksilver

0.34 mi in 2:30

8.2

MPH

69

Watts

13

Calories
October 8, 2016

8.0

Miles

309

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 13:58

12.9

MPH

111

Watts

112

Calories

Dragon Fire

5.00 mi in 20:04

15.0

MPH

139

Watts

196

Calories
October 7, 2016

13.6

Miles

540

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

13.50 mi in 56:06

14.4

MPH

135

Watts

537

Calories
October 6, 2016

9.5

Miles

367

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:56

15.3

MPH

140

Watts

38

Calories

Falcon Flight

8.38 mi in 36:30

13.8

MPH

125

Watts

327

Calories
October 5, 2016

8.4

Miles

370

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 25:37

16.2

MPH

170

Watts

299

Calories

Redwood Dash

1.50 mi in 5:00

18.0

MPH

187

Watts

64

Calories
October 4, 2016

11.7

Miles

528

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 6:47

17.7

MPH

185

Watts

85

Calories

Campus Loop

2.03 mi in 7:13

16.9

MPH

161

Watts

80

Calories

Stormy Hollow

7.44 mi in 26:59

16.5

MPH

187

Watts

342

Calories
October 3, 2016

13.0

Miles

549

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:17

14.3

MPH

133

Watts

40

Calories

Coastal Run

3.37 mi in 11:12

18.1

MPH

189

Watts

143

Calories

Moody Ambush

5.43 mi in 24:55

13.1

MPH

124

Watts

222

Calories

Redwood Dash

1.50 mi in 9:05

9.9

MPH

88

Watts

60

Calories

Redwood Dash

1.50 mi in 4:52

18.5

MPH

201

Watts

65

Calories
October 1, 2016

6.1

Miles

253

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:48

21.4

MPH

268

Watts

48

Calories

Redwood Dash

3.00 mi in 9:58

18.1

MPH

183

Watts

124

Calories

Mini Mayhem

2.03 mi in 9:52

12.3

MPH

105

Watts

75

Calories

Top 100 Ghost Buster October 2016

Top 100 Ghost Buster October 2016

# 705

of 25,299 Riders

600

Points

Challenge Totals

October 30, 2016

8.94 Miles

328 Calories

0 Score

October 23, 2016

2.00 Miles

74 Calories

0 Score

October 10, 2016

12.18 Miles

584 Calories

0 Score

October 9, 2016

3.71 Miles

168 Calories

0 Score

October 8, 2016

8.00 Miles

308 Calories

0 Score

October 7, 2016

13.50 Miles

537 Calories

0 Score

October 6, 2016

9.38 Miles

365 Calories

0 Score

October 5, 2016

8.41 Miles

363 Calories

0 Score

October 4, 2016

11.47 Miles

507 Calories

0 Score

October 3, 2016

12.82 Miles

530 Calories

0 Score

October 1, 2016

6.03 Miles

247 Calories

0 Score

October 30, 2016

9.1

337

0

October 23, 2016

2.1

76

0

October 10, 2016

12.2

584

0

October 9, 2016

3.7

171

0

October 8, 2016

8.0

309

0

October 7, 2016

13.6

540

0

October 6, 2016

9.5

367

0

October 5, 2016

Top 100 Ghost Buster
October 2016

Top 100 Ghost Buster
October 2016