Matthew Carroll - Top 100 Ghost Buster

Top 100 Ghost Buster
October 2016

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Info

Top 100 Ghost Buster
October 2016

Matthew Carroll

YMCA - Greater Providence - Kent County 40-49

40-49

# 240 of 25,321

1,100 Points

# 240

of 25,321 Riders

1,100

Points

Challenge Totals

Miles	173
Calories	6,809
Score	725,858

Timeline

October 28, 2016

10.37 Miles

368 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:39

1

Laps

3:39

1

16.4

32

122

148

Falcon Flight

8.38 mi in 31:42

1

Laps

31:42

8.38

15.9

304

136

140

Maze Mania - Tactics - 5 Min

16,577 points

16,577

Points

5:00

0.99

11.9

32

83

103
October 27, 2016

9.24 Miles

339 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 34:48

1

Laps

34:48

8.38

14.4

304

122

126

Maze Mania - Tactics - 5 Min

29,089 points

29,089

Points

5:00

0.86

10.3

35

92

104
October 26, 2016

10.30 Miles

382 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 25:21

1

Laps

25:21

6.91

16.4

259

146

154

Rabbit Run

2.36 mi in 7:51

1

Laps

7:51

2.36

18.0

93

172

150

Maze Mania - Tactics - 5 Min

22,866 points

22,866

Points

5:00

1.03

12.4

31

79

100
October 25, 2016

9.01 Miles

296 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:00

1

Laps

4:00

1

15.0

29

98

124

Apple Grinder

6.98 mi in 29:58

1

Laps

29:58

6.98

14.0

238

109

123

Maze Mania - Tactics - 5 Min

10,850 points

10,850

Points

5:00

1.03

12.3

29

74

98
October 24, 2016

6.92 Miles

230 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:05

1

Laps

4:05

1

14.7

28

94

129

Campus Loop

2.03 mi in 8:03

1

Laps

8:03

2.03

15.1

65

111

136

Lost Trail

2.91 mi in 10:46

1

Laps

10:46

2.91

16.2

108

143

138

Maze Mania - Tactics - 5 Min

33,145 points

33,145

Points

5:00

0.98

11.7

29

72

100
October 22, 2016

22.06 Miles

938 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:59

1

Laps

3:59

1

15.1

29

101

148

Savage Revenge

20.02 mi in 1:13:24

1

Laps

1:13:24

20.02

16.4

871

173

165

Maze Mania - Tactics - 5 Min

55,032 points

55,032

Points

5:00

1.04

12.5

38

101

115
October 21, 2016

9.90 Miles

324 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:33

1

Laps

4:33

1

13.2

26

72

105

Fruitdale

4.42 mi in 17:03

1

Laps

17:03

4.42

15.6

141

114

132

Redwood Dash

1.50 mi in 5:46

1

Laps

5:46

1.5

15.6

47

112

0

Mini Mayhem

2.03 mi in 6:21

1

Laps

6:21

2.03

19.2

82

193

154

Maze Mania - Tactics - 5 Min

33,907 points

33,907

Points

5:00

0.95

11.4

28

69

136
October 20, 2016

9.37 Miles

318 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:17

1

Laps

4:17

1

14.0

28

84

110

Rolling Thunder

1.02 mi in 3:04

1

Laps

3:04

1.02

20.0

45

219

153

Quicksilver

6.33 mi in 25:13

1

Laps

25:13

6.33

15.1

216

119

140

Maze Mania - Tactics - 5 Min

17,170 points

17,170

Points

5:00

1.02

12.3

30

76

120
October 19, 2016

9.47 Miles

336 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:21

1

Laps

4:21

1

13.8

27

81

102

Campus Loop

2.03 mi in 8:06

1

Laps

8:06

2.03

15.0

64

109

135

Broken Spoke

5.43 mi in 19:12

1

Laps

19:12

5.43

17.0

215

162

153

Maze Mania - Tactics - 5 Min

31,037 points

31,037

Points

5:00

1.01

12.1

30

75

101
October 18, 2016

9.95 Miles

353 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:21

1

Laps

4:21

1

13.8

27

81

111

Expresso Speedway

1.00 mi in 4:08

1

Laps

4:08

1

14.5

28

91

145

Farmers Bluff

6.91 mi in 24:37

1

Laps

24:37

6.91

16.8

265

155

162

Maze Mania - Tactics - 5 Min

19,562 points

19,562

Points

5:00

1.04

12.4

33

86

105
October 17, 2016

8.23 Miles

282 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:09

1

Laps

4:09

1

14.5

28

91

106

Expresso Speedway

1.00 mi in 3:51

1

Laps

3:51

1

15.6

30

109

153

Dragon Fire

5.00 mi in 16:25

1

Laps

16:25

5

18.3

200

178

162

Downhill Drama - Tactics - 5 Min

80,793 points

80,793

Points

5:00

1.23

14.8

24

57

93
October 14, 2016

7.59 Miles

249 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 24:32

1

Laps

24:32

6.33

15.5

222

127

135

Downhill Drama - Tactics - 5 Min

79,363 points

79,363

Points

5:00

1.26

15.1

27

66

98
October 13, 2016

6.60 Miles

210 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:11

1

Laps

4:11

1

14.3

27

89

105

Expresso Speedway

1.00 mi in 3:56

1

Laps

3:56

1

15.3

29

103

139

Campus Loop

2.03 mi in 8:35

1

Laps

8:35

2.03

14.2

61

96

132

Redwood Dash

1.50 mi in 4:22

1

Laps

4:22

1.5

20.6

65

223

161

Downhill Drama - Tactics - 5 Min

41,224 points

41,224

Points

5:00

1.07

12.8

27

68

93
October 7, 2016

7.68 Miles

192 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:47

1

Laps

4:47

1

12.5

25

65

102

Expresso Speedway

1.00 mi in 4:42

1

Laps

4:42

1

12.8

26

69

110

Expresso Speedway

1.00 mi in 4:38

1

Laps

4:38

1

12.9

25

69

117

Campus Loop

2.03 mi in 10:03

1

Laps

10:03

2.03

12.1

55

67

107

Redwood Dash

1.50 mi in 6:51

1

Laps

6:51

1.5

13.1

40

74

113

Downhill Drama - Tactics - 5 Min

73,232 points

73,232

Points

5:00

1.15

13.8

22

51

93
October 6, 2016

6.57 Miles

181 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:38

1

Laps

4:38

1

12.9

25

70

112

Expresso Speedway

1.00 mi in 4:15

1

Laps

4:15

1

14.1

28

86

123

Coastal Run

3.37 mi in 14:53

1

Laps

14:53

3.37

13.6

104

92

120

Downhill Drama - Tactics - 5 Min

68,514 points

68,514

Points

5:00

1.2

14.4

24

57

96
October 5, 2016

10.85 Miles

403 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:54

1

Laps

3:54

1

15.4

29

104

145

Expresso Speedway

1.00 mi in 3:41

1

Laps

3:41

1

16.3

31

119

157

Evening Bliss

2.36 mi in 7:38

1

Laps

7:38

2.36

18.6

95

185

170

Moody Ambush

5.43 mi in 18:38

1

Laps

18:38

5.43

17.5

223

175

159

Downhill Drama - Tactics - 5 Min

27,522 points

27,522

Points

5:00

1.06

12.7

24

56

93
October 4, 2016

9.52 Miles

315 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 27:38

1

Laps

27:38

6.91

15.0

241

121

133

Redwood Dash

1.50 mi in 5:41

1

Laps

5:41

1.5

15.8

49

119

137

Downhill Drama - Tactics - 5 Min

27,880 points

27,880

Points

5:00

1.11

13.3

26

63

93
October 3, 2016

7.40 Miles

233 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 26:45

1

Laps

26:45

6.33

14.2

206

105

120

Downhill Drama - Tactics - 5 Min

38,407 points

38,407

Points

5:00

1.07

12.8

27

66

101
October 1, 2016

21.69 Miles

799 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:29

1

Laps

4:29

1

13.4

26

75

104

Expresso Speedway

1.00 mi in 3:44

1

Laps

3:44

1

16.1

31

115

163

Expresso Speedway

1.00 mi in 4:02

1

Laps

4:02

1

14.9

29

97

63

Bent Spoke

4.01 mi in 14:26

1

Laps

14:26

4.01

16.7

155

155

131

Temple Ridge

13.50 mi in 47:20

1

Laps

47:20

13.5

17.1

534

163

167

Downhill Drama - Tactics - 5 Min

19,688 points

19,688

Points

5:00

1.18

14.2

24

56

93
October 28, 2016

9.4

Miles

369

Calories

16,577

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:39

16.4

MPH

122

Watts

32

Calories

Falcon Flight

8.38 mi in 31:42

15.9

MPH

136

Watts

304

Calories

Maze Mania - Tactics - 5 Min

16,577 points

11.9

MPH

83

Watts

32

Calories
October 27, 2016

8.4

Miles

339

Calories

29,089

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 34:48

14.4

MPH

122

Watts

304

Calories

Maze Mania - Tactics - 5 Min

29,089 points

10.3

MPH

92

Watts

35

Calories
October 26, 2016

9.3

Miles

383

Calories

22,866

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 25:21

16.4

MPH

146

Watts

259

Calories

Rabbit Run

2.36 mi in 7:51

18.0

MPH

172

Watts

93

Calories

Maze Mania - Tactics - 5 Min

22,866 points

12.4

MPH

79

Watts

31

Calories
October 25, 2016

8.0

Miles

297

Calories

10,850

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:00

15.0

MPH

98

Watts

29

Calories

Apple Grinder

6.98 mi in 29:58

14.0

MPH

109

Watts

238

Calories

Maze Mania - Tactics - 5 Min

10,850 points

12.3

MPH

74

Watts

29

Calories
October 24, 2016

5.9

Miles

231

Calories

33,145

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:05

14.7

MPH

94

Watts

28

Calories

Campus Loop

2.03 mi in 8:03

15.1

MPH

111

Watts

65

Calories

Lost Trail

2.91 mi in 10:46

16.2

MPH

143

Watts

108

Calories

Maze Mania - Tactics - 5 Min

33,145 points

11.7

MPH

72

Watts

29

Calories
October 22, 2016

21.0

Miles

939

Calories

55,032

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:59

15.1

MPH

101

Watts

29

Calories

Savage Revenge

20.02 mi in 1:13:24

16.4

MPH

173

Watts

871

Calories

Maze Mania - Tactics - 5 Min

55,032 points

12.5

MPH

101

Watts

38

Calories
October 21, 2016

9.0

Miles

325

Calories

33,907

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:33

13.2

MPH

72

Watts

26

Calories

Fruitdale

4.42 mi in 17:03

15.6

MPH

114

Watts

141

Calories

Redwood Dash

1.50 mi in 5:46

15.6

MPH

112

Watts

47

Calories

Mini Mayhem

2.03 mi in 6:21

19.2

MPH

193

Watts

82

Calories

Maze Mania - Tactics - 5 Min

33,907 points

11.4

MPH

69

Watts

28

Calories
October 20, 2016

8.4

Miles

319

Calories

17,170

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:17

14.0

MPH

84

Watts

28

Calories

Rolling Thunder

1.02 mi in 3:04

20.0

MPH

219

Watts

45

Calories

Quicksilver

6.33 mi in 25:13

15.1

MPH

119

Watts

216

Calories

Maze Mania - Tactics - 5 Min

17,170 points

12.3

MPH

76

Watts

30

Calories
October 19, 2016

8.5

Miles

338

Calories

31,037

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:21

13.8

MPH

81

Watts

27

Calories

Campus Loop

2.03 mi in 8:06

15.0

MPH

109

Watts

64

Calories

Broken Spoke

5.43 mi in 19:12

17.0

MPH

162

Watts

215

Calories

Maze Mania - Tactics - 5 Min

31,037 points

12.1

MPH

75

Watts

30

Calories
October 18, 2016

8.9

Miles

353

Calories

19,562

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:21

13.8

MPH

81

Watts

27

Calories

Expresso Speedway

1.00 mi in 4:08

14.5

MPH

91

Watts

28

Calories

Farmers Bluff

6.91 mi in 24:37

16.8

MPH

155

Watts

265

Calories

Maze Mania - Tactics - 5 Min

19,562 points

12.4

MPH

86

Watts

33

Calories
October 17, 2016

7.0

Miles

283

Calories

80,793

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:09

14.5

MPH

91

Watts

28

Calories

Expresso Speedway

1.00 mi in 3:51

15.6

MPH

109

Watts

30

Calories

Dragon Fire

5.00 mi in 16:25

18.3

MPH

178

Watts

200

Calories

Downhill Drama - Tactics - 5 Min

80,793 points

14.8

MPH

57

Watts

24

Calories
October 14, 2016

6.3

Miles

249

Calories

79,363

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 24:32

15.5

MPH

127

Watts

222

Calories

Downhill Drama - Tactics - 5 Min

79,363 points

15.1

MPH

66

Watts

27

Calories
October 13, 2016

5.5

Miles

211

Calories

41,224

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:11

14.3

MPH

89

Watts

27

Calories

Expresso Speedway

1.00 mi in 3:56

15.3

MPH

103

Watts

29

Calories

Campus Loop

2.03 mi in 8:35

14.2

MPH

96

Watts

61

Calories

Redwood Dash

1.50 mi in 4:22

20.6

MPH

223

Watts

65

Calories

Downhill Drama - Tactics - 5 Min

41,224 points

12.8

MPH

68

Watts

27

Calories
October 7, 2016

6.5

Miles

193

Calories

73,232

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:47

12.5

MPH

65

Watts

25

Calories

Expresso Speedway

1.00 mi in 4:42

12.8

MPH

69

Watts

26

Calories

Expresso Speedway

1.00 mi in 4:38

12.9

MPH

69

Watts

25

Calories

Campus Loop

2.03 mi in 10:03

12.1

MPH

67

Watts

55

Calories

Redwood Dash

1.50 mi in 6:51

13.1

MPH

74

Watts

40

Calories

Downhill Drama - Tactics - 5 Min

73,232 points

13.8

MPH

51

Watts

22

Calories
October 6, 2016

5.4

Miles

183

Calories

68,514

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:38

12.9

MPH

70

Watts

25

Calories

Expresso Speedway

1.00 mi in 4:15

14.1

MPH

86

Watts

28

Calories

Coastal Run

3.37 mi in 14:53

13.6

MPH

92

Watts

104

Calories

Downhill Drama - Tactics - 5 Min

68,514 points

14.4

MPH

57

Watts

24

Calories
October 5, 2016

9.8

Miles

404

Calories

27,522

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:54

15.4

MPH

104

Watts

29

Calories

Expresso Speedway

1.00 mi in 3:41

16.3

MPH

119

Watts

31

Calories

Evening Bliss

2.36 mi in 7:38

18.6

MPH

185

Watts

95

Calories

Moody Ambush

5.43 mi in 18:38

17.5

MPH

175

Watts

223

Calories

Downhill Drama - Tactics - 5 Min

27,522 points

12.7

MPH

56

Watts

24

Calories
October 4, 2016

8.4

Miles

316

Calories

27,880

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 27:38

15.0

MPH

121

Watts

241

Calories

Redwood Dash

1.50 mi in 5:41

15.8

MPH

119

Watts

49

Calories

Downhill Drama - Tactics - 5 Min

27,880 points

13.3

MPH

63

Watts

26

Calories
October 3, 2016

6.3

Miles

233

Calories

38,407

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 26:45

14.2

MPH

105

Watts

206

Calories

Downhill Drama - Tactics - 5 Min

38,407 points

12.8

MPH

66

Watts

27

Calories
October 1, 2016

20.6

Miles

801

Calories

19,688

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:29

13.4

MPH

75

Watts

26

Calories

Expresso Speedway

1.00 mi in 3:44

16.1

MPH

115

Watts

31

Calories

Expresso Speedway

1.00 mi in 4:02

14.9

MPH

97

Watts

29

Calories

Bent Spoke

4.01 mi in 14:26

16.7

MPH

155

Watts

155

Calories

Temple Ridge

13.50 mi in 47:20

17.1

MPH

163

Watts

534

Calories

Downhill Drama - Tactics - 5 Min

19,688 points

14.2

MPH

56

Watts

24

Calories

Top 100 Ghost Buster October 2016

Top 100 Ghost Buster October 2016

# 240

of 25,321 Riders

1,100

Points

Challenge Totals

October 28, 2016

10.37 Miles

368 Calories

0 Score

October 27, 2016

9.24 Miles

339 Calories

0 Score

October 26, 2016

10.30 Miles

382 Calories

0 Score

October 25, 2016

9.01 Miles

296 Calories

0 Score

October 24, 2016

6.92 Miles

230 Calories

0 Score

October 22, 2016

22.06 Miles

938 Calories

0 Score

October 21, 2016

9.90 Miles

324 Calories

0 Score

October 20, 2016

9.37 Miles

318 Calories

0 Score

October 19, 2016

9.47 Miles

336 Calories

0 Score

October 18, 2016

9.95 Miles

353 Calories

0 Score

October 17, 2016

8.23 Miles

282 Calories

0 Score

October 14, 2016

7.59 Miles

249 Calories

0 Score

October 13, 2016

6.60 Miles

210 Calories

0 Score

October 7, 2016

7.68 Miles

192 Calories

0 Score

October 6, 2016

6.57 Miles

181 Calories

0 Score

October 5, 2016

10.85 Miles

403 Calories

0 Score

October 4, 2016

9.52 Miles

315 Calories

0 Score

October 3, 2016

7.40 Miles

233 Calories

0 Score

October 1, 2016

Top 100 Ghost Buster
October 2016

Top 100 Ghost Buster
October 2016