bob berlin - Top 100 Ghost Buster

Top 100 Ghost Buster
October 2016

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Top 100 Ghost Buster
October 2016

bob berlin

The Wellness Center - Macon 70-79

70-79

# 84 of 25,307

1,600 Points

# 84

of 25,307 Riders

1,600

Points

Challenge Totals

Miles	113
Calories	5,889
Score	502,873

Timeline

October 31, 2016

6.98 Miles

255 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 32:40

1

32:40

6.98

12.8

255

106

100
October 29, 2016

7.64 Miles

281 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 27:27

1

Laps

27:27

5.37

11.7

214

107

95

Proving Grounds - 10 Min

9,768 points

9,768

Points

10:00

2.27

12.5

66

87

90
October 28, 2016

8.38 Miles

288 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 32:15

1

Laps

32:15

6.98

13.0

255

108

119

Proving Grounds - 5 Min

5,031 points

5,031

Points

5:00

1.4

12.9

33

87

118
October 27, 2016

8.39 Miles

302 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 28:16

1

Laps

28:16

6.01

12.8

235

114

116

Proving Grounds - 10 Min

8,012 points

8,012

Points

10:00

2.38

12.0

67

88

116
October 25, 2016

9.71 Miles

308 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 30:05

1

Laps

30:05

6.91

13.8

248

113

98

Proving Grounds - 10 Min

7,418 points

7,418

Points

10:00

2.8

11.3

61

77

89
October 24, 2016

4.27 Miles

159 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.27 mi in 22:34

1.06

22:34

4.27

11.4

159

94

100
October 23, 2016

12.15 Miles

386 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 38:03

1

Laps

38:03

8.38

13.2

291

104

104

Proving Grounds - 15 Min

16,818 points

16,818

Points

15:00

3.77

12.0

94

81

104
October 22, 2016

11.58 Miles

387 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:14

1

Laps

5:14

1.02

11.7

32

79

92

Rough Rider

8.38 mi in 37:04

1

Laps

37:04

8.38

13.6

298

110

100

Proving Grounds - 10 Min

3,761 points

3,761

Points

10:00

2.18

11.7

57

71

92
October 20, 2016

5.00 Miles

171 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 21:17

1

21:17

5

14.1

171

110

96
October 19, 2016

1.02 Miles

36 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:48

1

3:48

1.02

16.1

36

135

100
October 18, 2016

8.52 Miles

264 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 18:16

1

Laps

18:16

4.42

14.5

136

101

99

Redwood Dash

1.50 mi in 5:27

1

Laps

5:27

1.5

16.5

50

131

102

Coin Toss - Speed - 15 Min

84,093 points

84,093

Points

15:00

2.6

10.4

78

63

88
October 17, 2016

7.09 Miles

224 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 13:18

1

Laps

13:18

2.91

13.1

93

94

92

Redwood Dash

1.50 mi in 5:33

1

Laps

5:33

1.5

16.2

49

127

99

Coin Toss - Speed - 15 Min

79,421 points

79,421

Points

15:00

2.68

10.7

81

67

85
October 16, 2016

8.14 Miles

219 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:32

1

Laps

3:32

1

17.0

38

154

113

Proving Grounds - 30 Min

20,558 points

20,558

Points

30:00

7.14

11.6

181

77

105
October 15, 2016

8.89 Miles

280 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:50

1

Laps

3:50

1.02

16.0

38

141

101

Coin Toss - Speed - 45 Min

181,533 points

181,533

Points

44:59

7.87

10.5

242

66

83
October 14, 2016

8.96 Miles

262 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 10:03

1

Laps

10:03

2.36

14.1

84

116

93

Proving Grounds - 30 Min

19,168 points

19,168

Points

30:00

6.6

11.3

178

75

83
October 13, 2016

9.07 Miles

242 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 8:21

1

Laps

8:21

2.03

14.6

69

114

92

Proving Grounds - 30 Min

18,474 points

18,474

Points

30:00

7.04

11.1

173

72

84
October 12, 2016

8.01 Miles

241 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 17:41

1

Laps

17:41

4.42

15.0

150

117

100

Proving Grounds - 15 Min

8,572 points

8,572

Points

15:00

3.59

11.5

92

78

90
October 6, 2016

10.81 Miles

280 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 13:00

1

Laps

13:00

2.91

13.4

102

106

92

Proving Grounds - 30 Min

21,920 points

21,920

Points

30:00

7.9

11.5

179

76

83
October 5, 2016

8.45 Miles

249 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 12:16

1

Laps

12:16

2.91

14.2

106

120

97

Redwood Dash

1.50 mi in 6:16

1

Laps

6:16

1.5

14.4

48

106

90

Proving Grounds - 5 Min

4,151 points

4,151

Points

5:00

1.32

11.8

32

83

86

Proving Grounds - 10 Min

6,133 points

6,133

Points

10:00

2.72

12.1

64

83

88
October 4, 2016

9.41 Miles

332 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 17:42

1

Laps

17:42

4.42

15.0

150

117

101

Bent Spoke

4.01 mi in 18:21

1

Laps

18:21

4.01

13.1

151

114

96

Proving Grounds - 5 Min

2,314 points

2,314

Points

5:00

0.98

11.8

31

80

92
October 3, 2016

7.51 Miles

264 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 26:43

1

Laps

26:43

6.33

14.2

230

120

108

Proving Grounds - 5 Min

2,571 points

2,571

Points

5:00

1.18

12.9

35

92

101
October 1, 2016

10.41 Miles

358 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:51

1

Laps

3:51

1.02

15.9

40

150

97

Evening Bliss

2.36 mi in 10:27

1

Laps

10:27

2.36

13.6

81

106

99

Broken Spoke

5.43 mi in 25:05

1

Laps

25:05

5.43

13.0

204

112

101

Proving Grounds - 5 Min

3,157 points

3,157

Points

5:00

1.6

12.8

34

90

94
October 31, 2016

7.1

Miles

257

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

6.98 mi in 32:40

12.8

MPH

106

Watts

255

Calories
October 29, 2016

5.6

Miles

286

Calories

9,768

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 27:27

11.7

MPH

107

Watts

214

Calories

Proving Grounds - 10 Min

9,768 points

12.5

MPH

87

Watts

66

Calories
October 28, 2016

7.0

Miles

291

Calories

5,031

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 32:15

13.0

MPH

108

Watts

255

Calories

Proving Grounds - 5 Min

5,031 points

12.9

MPH

87

Watts

33

Calories
October 27, 2016

6.1

Miles

303

Calories

8,012

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

6.01 mi in 28:16

12.8

MPH

114

Watts

235

Calories

Proving Grounds - 10 Min

8,012 points

12.0

MPH

88

Watts

67

Calories
October 25, 2016

6.9

Miles

310

Calories

7,418

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 30:05

13.8

MPH

113

Watts

248

Calories

Proving Grounds - 10 Min

7,418 points

11.3

MPH

77

Watts

61

Calories
October 24, 2016

4.3

Miles

159

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.27 mi in 22:34

11.4

MPH

94

Watts

159

Calories
October 23, 2016

8.5

Miles

387

Calories

16,818

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 38:03

13.2

MPH

104

Watts

291

Calories

Proving Grounds - 15 Min

16,818 points

12.0

MPH

81

Watts

94

Calories
October 22, 2016

9.4

Miles

394

Calories

3,761

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:14

11.7

MPH

79

Watts

32

Calories

Rough Rider

8.38 mi in 37:04

13.6

MPH

110

Watts

298

Calories

Proving Grounds - 10 Min

3,761 points

11.7

MPH

71

Watts

57

Calories
October 20, 2016

5.1

Miles

173

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 21:17

14.1

MPH

110

Watts

171

Calories
October 19, 2016

1.0

Miles

38

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:48

16.1

MPH

135

Watts

36

Calories
October 18, 2016

5.9

Miles

268

Calories

84,093

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 18:16

14.5

MPH

101

Watts

136

Calories

Redwood Dash

1.50 mi in 5:27

16.5

MPH

131

Watts

50

Calories

Coin Toss - Speed - 15 Min

84,093 points

10.4

MPH

63

Watts

78

Calories
October 17, 2016

4.5

Miles

229

Calories

79,421

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 13:18

13.1

MPH

94

Watts

93

Calories

Redwood Dash

1.50 mi in 5:33

16.2

MPH

127

Watts

49

Calories

Coin Toss - Speed - 15 Min

79,421 points

10.7

MPH

67

Watts

81

Calories
October 16, 2016

1.0

Miles

220

Calories

20,558

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:32

17.0

MPH

154

Watts

38

Calories

Proving Grounds - 30 Min

20,558 points

11.6

MPH

77

Watts

181

Calories
October 15, 2016

1.0

Miles

284

Calories

181,533

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:50

16.0

MPH

141

Watts

38

Calories

Coin Toss - Speed - 45 Min

181,533 points

10.5

MPH

66

Watts

242

Calories
October 14, 2016

2.4

Miles

262

Calories

19,168

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

2.36 mi in 10:03

14.1

MPH

116

Watts

84

Calories

Proving Grounds - 30 Min

19,168 points

11.3

MPH

75

Watts

178

Calories
October 13, 2016

2.2

Miles

249

Calories

18,474

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

2.03 mi in 8:21

14.6

MPH

114

Watts

69

Calories

Proving Grounds - 30 Min

18,474 points

11.1

MPH

72

Watts

173

Calories
October 12, 2016

4.4

Miles

243

Calories

8,572

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 17:41

15.0

MPH

117

Watts

150

Calories

Proving Grounds - 15 Min

8,572 points

11.5

MPH

78

Watts

92

Calories
October 6, 2016

2.9

Miles

282

Calories

21,920

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 13:00

13.4

MPH

106

Watts

102

Calories

Proving Grounds - 30 Min

21,920 points

11.5

MPH

76

Watts

179

Calories
October 5, 2016

4.5

Miles

256

Calories

10,284

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 12:16

14.2

MPH

120

Watts

106

Calories

Redwood Dash

1.50 mi in 6:16

14.4

MPH

106

Watts

48

Calories

Proving Grounds - 5 Min

4,151 points

11.8

MPH

83

Watts

32

Calories

Proving Grounds - 10 Min

6,133 points

12.1

MPH

83

Watts

64

Calories
October 4, 2016

8.5

Miles

335

Calories

2,314

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 17:42

15.0

MPH

117

Watts

150

Calories

Bent Spoke

4.01 mi in 18:21

13.1

MPH

114

Watts

151

Calories

Proving Grounds - 5 Min

2,314 points

11.8

MPH

80

Watts

31

Calories
October 3, 2016

6.3

Miles

265

Calories

2,571

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 26:43

14.2

MPH

120

Watts

230

Calories

Proving Grounds - 5 Min

2,571 points

12.9

MPH

92

Watts

35

Calories
October 1, 2016

8.9

Miles

363

Calories

3,157

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:51

15.9

MPH

150

Watts

40

Calories

Evening Bliss

2.36 mi in 10:27

13.6

MPH

106

Watts

81

Calories

Broken Spoke

5.43 mi in 25:05

13.0

MPH

112

Watts

204

Calories

Proving Grounds - 5 Min

3,157 points

12.8

MPH

90

Watts

34

Calories

Top 100 Ghost Buster October 2016

Top 100 Ghost Buster October 2016

# 84

of 25,307 Riders

1,600

Points

Challenge Totals

October 31, 2016

6.98 Miles

255 Calories

0 Score

October 29, 2016

7.64 Miles

281 Calories

0 Score

October 28, 2016

8.38 Miles

288 Calories

0 Score

October 27, 2016

8.39 Miles

302 Calories

0 Score

October 25, 2016

9.71 Miles

308 Calories

0 Score

October 24, 2016

4.27 Miles

159 Calories

0 Score

October 23, 2016

12.15 Miles

386 Calories

0 Score

October 22, 2016

11.58 Miles

387 Calories

0 Score

October 20, 2016

5.00 Miles

171 Calories

0 Score

October 19, 2016

1.02 Miles

36 Calories

0 Score

October 18, 2016

8.52 Miles

264 Calories

0 Score

October 17, 2016

7.09 Miles

224 Calories

0 Score

October 16, 2016

8.14 Miles

219 Calories

0 Score

October 15, 2016

8.89 Miles

280 Calories

0 Score

October 14, 2016

8.96 Miles

262 Calories

0 Score

October 13, 2016

9.07 Miles

242 Calories

0 Score

October 12, 2016

8.01 Miles

241 Calories

0 Score

October 6, 2016

10.81 Miles

280 Calories

0 Score

October 5, 2016

Top 100 Ghost Buster
October 2016

Top 100 Ghost Buster
October 2016