j jdk - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

Teams Riders

Teams
Riders

Info

Top 100 King of the Mountains
December 2016

j jdk

YMCA - Danvers 30-39

30-39

# 12,411 of 25,080

6 Points

# 12,411

of 25,080 Riders

6

Points

Challenge Totals

Miles	14
Calories	581
Score	0

Timeline

December 31, 2016

7.18 Miles

293 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

4.13 mi in 16:03

0.59

16:03

4.13

15.4

166

149

144

Falcon Flight

3.05 mi in 11:46

0.37

11:46

3.05

15.6

127

157

0
December 21, 2016

6.98 Miles

280 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 27:29

1

27:29

6.98

15.2

280

146

156
December 31, 2016

7.2

Miles

293

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

4.13 mi in 16:03

15.4

MPH

149

Watts

166

Calories

Falcon Flight

3.05 mi in 11:46

15.6

MPH

157

Watts

127

Calories
December 21, 2016

7.2

Miles

285

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 27:29

15.2

MPH

146

Watts

280

Calories

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