Top 100 King of the Mountains
December 2016

Jay Okoniewski
YMCA - GLOW - Batavia
60-69
Jay Okoniewski
# 222 of 25,084
248 Points
View Profile

Challenge Totals

Miles 311
Calories 12,948
Score 0

  • December 29, 2016

    13.73 Miles
    671 Calories
    0 Score
    Rides
    1.00 mi in 4:33
    7.60 mi in 25:44
    5.13 mi in 20:36

  • December 28, 2016

    11.97 Miles
    511 Calories
    0 Score
    Rides
    2.00 mi in 9:50
    9.97 mi in 32:37

  • December 22, 2016

    15.65 Miles
    639 Calories
    0 Score
    Rides
    2.00 mi in 7:47
    0.58 mi in 2:47
    6.16 mi in 22:19
    6.91 mi in 22:10
    0 points

  • December 21, 2016

    24.34 Miles
    1,026 Calories
    0 Score
    Rides
    2.00 mi in 8:03
    6.33 mi in 19:29
    6.98 mi in 22:48
    9.03 mi in 31:15

  • December 19, 2016

    16.14 Miles
    661 Calories
    0 Score
    Rides
    2.00 mi in 8:56
    14.14 mi in 46:49

  • December 18, 2016

    17.65 Miles
    769 Calories
    0 Score
    Rides
    2.00 mi in 8:56
    15.65 mi in 58:32

  • December 16, 2016

    23.51 Miles
    979 Calories
    0 Score
    Rides
    3.00 mi in 12:20
    0.82 mi in 4:03
    2.93 mi in 9:38
    16.76 mi in 54:29

  • December 15, 2016

    26.97 Miles
    1,090 Calories
    0 Score
    Rides
    3.28 mi in 15:46
    8.69 mi in 31:20
    15.00 mi in 46:21

  • December 13, 2016

    16.82 Miles
    706 Calories
    0 Score
    Rides
    2.00 mi in 9:07
    1.00 mi in 3:32
    13.82 mi in 43:28

  • December 11, 2016

    29.72 Miles
    1,278 Calories
    0 Score
    Rides
    2.00 mi in 9:18
    1.00 mi in 4:34
    2.36 mi in 7:07
    24.36 mi in 1:28:05

  • December 9, 2016

    17.54 Miles
    766 Calories
    0 Score
    Rides
    2.00 mi in 9:20
    0.88 mi in 4:49
    7.44 mi in 25:27
    7.22 mi in 23:16

  • December 8, 2016

    19.66 Miles
    731 Calories
    0 Score
    Rides
    2.00 mi in 8:30
    1.79 mi in 7:26
    6.33 mi in 23:13
    9.54 mi in 34:30

  • December 7, 2016

    14.17 Miles
    604 Calories
    0 Score
    Rides
    1.00 mi in 3:32
    6.19 mi in 20:55
    6.98 mi in 22:49

  • December 5, 2016

    16.71 Miles
    653 Calories
    0 Score
    Rides
    2.00 mi in 8:22
    0.75 mi in 3:08
    13.96 mi in 49:13

  • December 4, 2016

    15.86 Miles
    644 Calories
    0 Score
    Rides
    1.00 mi in 4:41
    14.77 mi in 52:09
    0 points

  • December 2, 2016

    12.49 Miles
    491 Calories
    0 Score
    Rides
    1.00 mi in 4:05
    0.63 mi in 3:01
    10.86 mi in 38:06

  • December 1, 2016

    15.20 Miles
    613 Calories
    0 Score
    Rides
    1.38 mi in 6:22
    13.82 mi in 46:30
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