Steve Sirois - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

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Info

Top 100 King of the Mountains
December 2016

Steve Sirois

YMCA - Granite - Strafford County 40-49

40-49

# 14,109 of 25,088

4 Points

# 14,109

of 25,088 Riders

4

Points

Challenge Totals

Miles	9
Calories	285
Score	0

Timeline

December 19, 2016

4.42 Miles

133 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 18:27

1

18:27

4.42

14.4

133

96

0
December 7, 2016

4.01 Miles

146 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 17:24

1

17:24

4.01

13.8

146

116

0
December 19, 2016

4.4

Miles

135

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 18:27

14.4

MPH

96

Watts

133

Calories
December 7, 2016

4.1

Miles

150

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 17:24

13.8

MPH

116

Watts

146

Calories

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