Top 100 King of the Mountains
December 2016

Dick Channing
YMCA - Chambersburg
70-79
Dick Channing
# 2,720 of 25,070
58 Points
View Profile

Challenge Totals

Miles 85
Calories 2,922
Score 0

  • December 30, 2016

    12.85 Miles
    468 Calories
    0 Score
    Rides
    1.00 mi in 3:49
    1.00 mi in 3:13
    1.00 mi in 4:47
    9.85 mi in 39:35

  • December 28, 2016

    12.54 Miles
    454 Calories
    0 Score
    Rides
    1.00 mi in 3:52
    1.00 mi in 3:15
    1.00 mi in 5:04
    9.54 mi in 37:04

  • December 22, 2016

    12.91 Miles
    442 Calories
    0 Score
    Rides
    1.37 mi in 6:07
    1.00 mi in 3:39
    1.00 mi in 4:55
    9.54 mi in 39:09

  • December 20, 2016

    10.51 Miles
    355 Calories
    0 Score
    Rides
    1.29 mi in 5:19
    1.31 mi in 5:01
    1.00 mi in 4:48
    6.91 mi in 27:15

  • December 15, 2016

    8.32 Miles
    275 Calories
    0 Score
    Rides
    1.00 mi in 4:18
    1.32 mi in 5:05
    1.00 mi in 5:48
    5.00 mi in 18:14

  • December 13, 2016

    9.00 Miles
    296 Calories
    0 Score
    Rides
    1.00 mi in 4:03
    2.00 mi in 8:45
    1.00 mi in 4:35
    5.00 mi in 18:21

  • December 8, 2016

    8.59 Miles
    280 Calories
    0 Score
    Rides
    1.00 mi in 4:13
    1.00 mi in 3:14
    1.00 mi in 4:46
    5.59 mi in 22:19

  • December 2, 2016

    7.01 Miles
    234 Calories
    0 Score
    Rides
    1.00 mi in 4:16
    1.00 mi in 3:28
    1.00 mi in 5:01
    4.01 mi in 16:43
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