autumn wilcox - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

Teams Riders

Teams
Riders

Info

Top 100 King of the Mountains
December 2016

autumn wilcox

YMCA - Greater Erie - Glenwood Park 20-29

20-29

# 13,661 of 25,072

5 Points

# 13,661

of 25,072 Riders

5

Points

Challenge Totals

Miles	11
Calories	364
Score	0

Timeline

December 30, 2016

6.33 Miles

220 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 30:36

1

30:36

6.33

12.4

220

96

149
December 27, 2016

4.44 Miles

141 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

4.44 mi in 20:33

0.89

20:33

4.44

13.0

141

91

153
December 30, 2016

6.3

Miles

223

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 30:36

12.4

MPH

96

Watts

220

Calories
December 27, 2016

4.4

Miles

141

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

4.44 mi in 20:33

13.0

MPH

91

Watts

141

Calories

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