Ashley Zinser - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

Teams Riders

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Riders

Info

Top 100 King of the Mountains
December 2016

Ashley Zinser

YMCA - Metropolitan Denver - Susan M. Duncan 20-29

20-29

# 18,374 of 25,075

0 Points

# 18,374

of 25,075 Riders

0

Points

Challenge Totals

Miles	12
Calories	551
Score	0

Timeline

December 13, 2016

6.30 Miles

273 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

6.30 mi in 30:06

0.47

30:06

6.3

12.6

273

127

149
December 6, 2016

5.53 Miles

277 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

5.53 mi in 30:04

0.28

30:04

5.53

11.0

277

129

150
December 13, 2016

6.3

Miles

273

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

6.30 mi in 30:06

12.6

MPH

127

Watts

273

Calories
December 6, 2016

5.5

Miles

277

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

5.53 mi in 30:04

11.0

MPH

129

Watts

277

Calories

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