Top 100 King of the Mountains
December 2016

Mike Denning
YMCA - Greater Richmond - Tuckahoe
50-59
Mike Denning
# 18,371 of 25,069
0 Points
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Challenge Totals

Miles 147
Calories 5,996
Score 0

  • December 31, 2016

    5.65 Miles
    239 Calories
    0 Score
    Rides
    5.10 mi in 15:07
    0.55 mi in 1:33

  • December 28, 2016

    7.26 Miles
    313 Calories
    0 Score
    Rides
    1.95 mi in 5:20
    2.10 mi in 6:02
    2.66 mi in 7:32
    0.55 mi in 1:34

  • December 27, 2016

    8.21 Miles
    351 Calories
    0 Score
    Rides
    5.10 mi in 14:34
    0.55 mi in 1:26
    0.55 mi in 1:30
    0.55 mi in 1:24
    0.56 mi in 1:31
    0.90 mi in 3:08

  • December 24, 2016

    8.63 Miles
    293 Calories
    0 Score
    Rides
    1.92 mi in 5:28
    0.55 mi in 1:29
    0.55 mi in 1:29
    0.54 mi in 1:34
    0.55 mi in 1:35
    0.56 mi in 1:37
    0.56 mi in 1:37
    0.55 mi in 1:33
    0.66 mi in 2:10
    0.55 mi in 1:34
    0.56 mi in 1:36
    0.54 mi in 1:30
    0.54 mi in 1:35

  • December 23, 2016

    5.65 Miles
    254 Calories
    0 Score
    Rides
    5.10 mi in 14:14
    0.55 mi in 1:31

  • December 20, 2016

    5.66 Miles
    245 Calories
    0 Score
    Rides
    5.11 mi in 14:46
    0.55 mi in 1:32

  • December 17, 2016

    5.39 Miles
    220 Calories
    0 Score
    Rides
    4.31 mi in 12:32
    0.54 mi in 1:29
    0.54 mi in 1:26

  • December 16, 2016

    10.06 Miles
    410 Calories
    0 Score
    Rides
    1.95 mi in 5:42
    2.10 mi in 6:14
    2.67 mi in 7:58
    2.34 mi in 6:58
    1.00 mi in 2:59

  • December 14, 2016

    9.74 Miles
    406 Calories
    0 Score
    Rides
    2.66 mi in 7:31
    5.44 mi in 16:09
    0.55 mi in 1:30
    0.54 mi in 1:34
    0.55 mi in 1:38

  • December 13, 2016

    7.58 Miles
    309 Calories
    0 Score
    Rides
    5.93 mi in 16:13
    0.55 mi in 1:30
    0.55 mi in 1:27
    0.55 mi in 1:29

  • December 9, 2016

    6.13 Miles
    290 Calories
    0 Score
    Rides
    6.13 mi in 17:32

  • December 7, 2016

    14.40 Miles
    579 Calories
    0 Score
    Rides
    5.94 mi in 16:46
    5.94 mi in 16:39
    0.54 mi in 1:33
    0.54 mi in 1:31
    0.55 mi in 1:34
    0.89 mi in 3:01

  • December 6, 2016

    18.44 Miles
    682 Calories
    0 Score
    Rides
    2.67 mi in 7:42
    5.93 mi in 15:58
    0.55 mi in 1:33
    0.55 mi in 1:32
    0.56 mi in 1:38
    0.55 mi in 1:30
    0.55 mi in 1:36
    0.54 mi in 1:33
    0.55 mi in 1:35
    0.55 mi in 1:33
    0.54 mi in 1:30
    0.55 mi in 1:30
    0.56 mi in 1:33
    0.55 mi in 1:32
    0.55 mi in 1:30
    0.54 mi in 1:30
    0.54 mi in 1:32
    0.54 mi in 1:32
    0.54 mi in 1:34
    0.53 mi in 1:34

  • December 4, 2016

    11.14 Miles
    468 Calories
    0 Score
    Rides
    2.55 mi in 7:33
    2.66 mi in 7:48
    5.93 mi in 16:39

  • December 3, 2016

    11.49 Miles
    471 Calories
    0 Score
    Rides
    2.10 mi in 6:09
    2.65 mi in 7:53
    5.10 mi in 15:05
    0.55 mi in 1:32
    0.55 mi in 1:32
    0.54 mi in 1:37

  • December 1, 2016

    11.21 Miles
    434 Calories
    0 Score
    Rides
    2.10 mi in 6:08
    1.00 mi in 3:04
    5.93 mi in 17:01
    0.54 mi in 1:27
    0.55 mi in 1:31
    0.55 mi in 1:33
    0.54 mi in 1:32
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