Carol Arieno - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

Teams Riders

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Riders

Info

Top 100 King of the Mountains
December 2016

Carol Arieno

YMCA - Greater Rochester - Bay View 60-69

60-69

# 15,704 of 25,070

2 Points

# 15,704

of 25,070 Riders

2

Points

Challenge Totals

Miles	5
Calories	141
Score	0

Timeline

December 28, 2016

4.86 Miles

134 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:06

1

5:06

1

11.8

25

57

153

Evening Bliss

2.36 mi in 12:15

1

12:15

2.36

11.6

72

74

161

Redwood Dash

1.50 mi in 8:22

1

8:22

1.5

10.8

38

53

139
December 28, 2016

5.1

Miles

138

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:06

11.8

MPH

57

Watts

25

Calories

Evening Bliss

2.36 mi in 12:15

11.6

MPH

74

Watts

72

Calories

Redwood Dash

1.50 mi in 8:22

10.8

MPH

53

Watts

38

Calories

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