Ann Slowrider - Top 100 King of the Mountains

Top 100 King of the Mountains
December 2016

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Top 100 King of the Mountains
December 2016

Ann Slowrider

JCC - Greater Hartford Mandell 50-59

50-59

# 1,128 of 25,084

113 Points

# 1,128

of 25,084 Riders

113

Points

Challenge Totals

Miles	122
Calories	5,896
Score	0

Timeline

December 29, 2016

16.56 Miles

786 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:50

1

3:50

1.02

16.0

42

159

105

Campus Loop

2.03 mi in 7:13

1

7:13

2.03

16.9

87

176

184

Pyramid Mountain

13.51 mi in 45:05

1

45:05

13.51

18.0

658

219

128
December 28, 2016

3.03 Miles

120 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:36

1

3:36

1

16.7

38

153

0

Mini Mayhem

2.03 mi in 7:45

1

7:45

2.03

15.7

82

154

120
December 27, 2016

4.01 Miles

172 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 15:56

1

15:56

4.01

15.1

172

156

0
December 26, 2016

20.23 Miles

999 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.31 mi in 7:37

1.14

7:37

2.31

18.2

105

208

112

Fruitdale

4.42 mi in 14:08

1

14:08

4.42

18.8

206

218

182

Temple Ridge

13.50 mi in 43:25

1

43:25

13.5

18.7

688

239

129
December 24, 2016

20.02 Miles

1,074 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 1:09:00

1

1:09:00

20.02

17.4

1,074

235

132
December 19, 2016

6.87 Miles

328 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 18:57

1

18:57

5.37

17.0

271

215

118

Redwood Dash

1.50 mi in 5:32

1

5:32

1.5

16.3

57

149

0
December 17, 2016

9.04 Miles

450 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:42

1

3:42

1

16.2

38

147

117

Campus Loop

2.03 mi in 7:04

1

7:04

2.03

17.2

87

181

0

Ironhorse Rush

6.01 mi in 19:05

1

19:05

6.01

18.9

325

259

144
December 15, 2016

4.72 Miles

210 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

4.72 mi in 16:14

2

16:14

4.72

17.4

210

192

0
December 13, 2016

11.57 Miles

577 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:21

1

7:21

2.03

16.6

85

168

157

Monkey Pass

9.54 mi in 30:49

1

30:49

9.54

18.6

492

242

137
December 9, 2016

6.04 Miles

290 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

6.04 mi in 20:05

1.11

20:05

6.04

18.0

290

216

0
December 6, 2016

6.75 Miles

297 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 6:13

1

6:13

2.03

19.6

94

227

137

Evening Bliss

2.36 mi in 7:35

1

7:35

2.36

18.7

106

209

0

Rabbit Run

2.36 mi in 8:27

1

8:27

2.36

16.8

98

171

0
December 5, 2016

6.09 Miles

252 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

6.09 mi in 21:06

3

21:06

6.09

17.3

252

175

0
December 1, 2016

6.43 Miles

291 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:22

1

3:22

1

17.8

43

190

121

Broken Spoke

5.43 mi in 18:47

1

18:47

5.43

17.3

248

196

123
December 29, 2016

16.8

Miles

794

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:50

16.0

MPH

159

Watts

42

Calories

Campus Loop

2.03 mi in 7:13

16.9

MPH

176

Watts

87

Calories

Pyramid Mountain

13.51 mi in 45:05

18.0

MPH

219

Watts

658

Calories
December 28, 2016

3.2

Miles

126

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:36

16.7

MPH

153

Watts

38

Calories

Mini Mayhem

2.03 mi in 7:45

15.7

MPH

154

Watts

82

Calories
December 27, 2016

4.0

Miles

172

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 15:56

15.1

MPH

156

Watts

172

Calories
December 26, 2016

20.3

Miles

1,001

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.31 mi in 7:37

18.2

MPH

208

Watts

105

Calories

Fruitdale

4.42 mi in 14:08

18.8

MPH

218

Watts

206

Calories

Temple Ridge

13.50 mi in 43:25

18.7

MPH

239

Watts

688

Calories
December 24, 2016

20.1

Miles

1,075

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.02 mi in 1:09:00

17.4

MPH

235

Watts

1,074

Calories
December 19, 2016

6.9

Miles

330

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 18:57

17.0

MPH

215

Watts

271

Calories

Redwood Dash

1.50 mi in 5:32

16.3

MPH

149

Watts

57

Calories
December 17, 2016

9.1

Miles

453

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:42

16.2

MPH

147

Watts

38

Calories

Campus Loop

2.03 mi in 7:04

17.2

MPH

181

Watts

87

Calories

Ironhorse Rush

6.01 mi in 19:05

18.9

MPH

259

Watts

325

Calories
December 15, 2016

4.7

Miles

211

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

4.72 mi in 16:14

17.4

MPH

192

Watts

210

Calories
December 13, 2016

11.7

Miles

580

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:21

16.6

MPH

168

Watts

85

Calories

Monkey Pass

9.54 mi in 30:49

18.6

MPH

242

Watts

492

Calories
December 9, 2016

6.0

Miles

289

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

6.04 mi in 20:05

18.0

MPH

216

Watts

290

Calories
December 6, 2016

6.8

Miles

299

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 6:13

19.6

MPH

227

Watts

94

Calories

Evening Bliss

2.36 mi in 7:35

18.7

MPH

209

Watts

106

Calories

Rabbit Run

2.36 mi in 8:27

16.8

MPH

171

Watts

98

Calories
December 5, 2016

6.1

Miles

251

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

6.09 mi in 21:06

17.3

MPH

175

Watts

252

Calories
December 1, 2016

6.5

Miles

293

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:22

17.8

MPH

190

Watts

43

Calories

Broken Spoke

5.43 mi in 18:47

17.3

MPH

196

Watts

248

Calories

Top 100 King of the Mountains December 2016

Team Prize

Top 100 King of the Mountains December 2016

# 1,128

of 25,084 Riders

113

Points

Challenge Totals

December 29, 2016

16.56 Miles

786 Calories

0 Score

December 28, 2016

3.03 Miles

120 Calories

0 Score

December 27, 2016

4.01 Miles

172 Calories

0 Score

December 26, 2016

20.23 Miles

999 Calories

0 Score

December 24, 2016

20.02 Miles

1,074 Calories

0 Score

December 19, 2016

6.87 Miles

328 Calories

0 Score

December 17, 2016

9.04 Miles

450 Calories

0 Score

December 15, 2016

4.72 Miles

210 Calories

0 Score

December 13, 2016

11.57 Miles

577 Calories

0 Score

December 9, 2016

6.04 Miles

290 Calories

0 Score

December 6, 2016

6.75 Miles

297 Calories

0 Score

December 5, 2016

6.09 Miles

252 Calories

0 Score

December 1, 2016

6.43 Miles

291 Calories

0 Score

December 29, 2016

16.8

794

0

December 28, 2016

3.2

126

0

December 27, 2016

4.0

172

0

December 26, 2016

20.3

1,001

0

December 24, 2016

20.1

1,075

0

Top 100 King of the Mountains
December 2016

Top 100 King of the Mountains
December 2016