381802 laurent I - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

Teams Riders

Teams
Riders

Info

Top 100 King of the Mountains
December 2016

381802 laurent I

GUIDI Alexandre 30-39

30-39

# 6,390 of 25,084

22 Points

# 6,390

of 25,084 Riders

22

Points

Challenge Totals

Miles	20
Calories	999
Score	0

Timeline

December 21, 2016

8.67 Miles

420 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.51 mi in 1:49

0.51

1:49

0.51

16.8

19

155

109

Oh Mama

8.16 mi in 31:16

1.04

31:16

8.16

15.7

401

189

127
December 15, 2016

11.38 Miles

577 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:48

1

3:48

1.02

16.1

40

152

110

Camel Country

10.36 mi in 37:43

1.04

37:43

10.36

16.5

537

213

145
December 21, 2016

8.7

Miles

419

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.51 mi in 1:49

16.8

MPH

155

Watts

19

Calories

Oh Mama

8.16 mi in 31:16

15.7

MPH

189

Watts

401

Calories
December 15, 2016

11.4

Miles

577

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:48

16.1

MPH

152

Watts

40

Calories

Camel Country

10.36 mi in 37:43

16.5

MPH

213

Watts

537

Calories

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