Top 100 King of the Mountains
December 2016

David Amster
YMCA - Middle Tennessee - North Rutherford
60-69
David Amster
# 561 of 25,070
159 Points
View Profile

Challenge Totals

Miles 187
Calories 8,369
Score 0

  • December 30, 2016

    22.02 Miles
    1,021 Calories
    0 Score
    Rides
    2.00 mi in 7:26
    20.02 mi in 1:08:50

  • December 29, 2016

    18.40 Miles
    827 Calories
    0 Score
    Rides
    8.38 mi in 27:48
    10.02 mi in 30:55

  • December 28, 2016

    19.14 Miles
    847 Calories
    0 Score
    Rides
    2.00 mi in 7:07
    0.51 mi in 1:49
    0.51 mi in 1:51
    0.53 mi in 1:59
    2.03 mi in 5:23
    3.00 mi in 9:03
    4.00 mi in 12:22
    1.50 mi in 3:57
    3.02 mi in 9:12
    2.03 mi in 5:27
    0 points

  • December 27, 2016

    17.48 Miles
    759 Calories
    0 Score
    Rides
    2.00 mi in 7:52
    8.26 mi in 28:23
    7.22 mi in 23:06

  • December 23, 2016

    21.78 Miles
    967 Calories
    0 Score
    Rides
    1.00 mi in 3:48
    2.04 mi in 6:12
    8.73 mi in 29:48
    10.01 mi in 34:44

  • December 22, 2016

    17.00 Miles
    771 Calories
    0 Score
    Rides
    1.00 mi in 3:57
    2.00 mi in 5:57
    14.00 mi in 48:01
    0 points

  • December 21, 2016

    16.00 Miles
    711 Calories
    0 Score
    Rides
    2.00 mi in 7:05
    14.00 mi in 43:38
    0 points

  • December 19, 2016

    15.00 Miles
    705 Calories
    0 Score
    Rides
    15.00 mi in 47:45

  • December 2, 2016

    19.10 Miles
    808 Calories
    0 Score
    Rides
    2.00 mi in 7:15
    3.00 mi in 10:23
    2.04 mi in 6:29
    4.06 mi in 12:46
    3.00 mi in 9:13
    5.00 mi in 16:31

  • December 1, 2016

    20.04 Miles
    916 Calories
    0 Score
    Rides
    10.01 mi in 36:38
    10.03 mi in 32:17
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