dave Cieslak - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

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Info

Top 100 King of the Mountains
December 2016

dave Cieslak

Gold's Gym - Dundalk 40-49

40-49

# 14,100 of 25,069

4 Points

# 14,100

of 25,069 Riders

4

Points

Challenge Totals

Miles	6
Calories	188
Score	0

Timeline

December 31, 2016

3.37 Miles

99 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 16:27

1

16:27

3.37

12.3

99

77

142
December 5, 2016

2.91 Miles

85 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 16:47

1

16:47

2.91

10.4

85

61

143
December 31, 2016

3.4

Miles

101

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 16:27

12.3

MPH

77

Watts

99

Calories
December 5, 2016

2.9

Miles

87

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 16:47

10.4

MPH

61

Watts

85

Calories

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