Heather Whitby - Top 100 King of the Mountains

Top 100 King of the Mountains
December 2016

Teams Riders

Teams
Riders

Info

Top 100 King of the Mountains
December 2016

Heather Whitby

Timberline Fitness Studio - Houston, TX 40-49

40-49

# 8,815 of 25,077

13 Points

# 8,815

of 25,077 Riders

13

Points

Challenge Totals

Miles	88
Calories	2,828
Score	0

Timeline

December 29, 2016

4.42 Miles

135 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 19:49

1

19:49

4.42

13.4

135

90

0
December 20, 2016

4.00 Miles

142 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:13

1

4:13

1

14.2

31

103

116

Expresso Speedway

1.00 mi in 11:11

1

11:11

1

5.4

42

38

0

Expresso Speedway

2.00 mi in 8:22

2

8:22

2

14.3

69

114

0
December 16, 2016

9.50 Miles

306 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 24:47

1

24:47

5

12.1

160

83

0

Redwood Dash

4.50 mi in 21:21

3

21:21

4.5

12.6

146

89

0
December 15, 2016

2.03 Miles

68 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 8:53

1

8:53

2.03

13.7

68

104

0
December 13, 2016

3.00 Miles

103 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:01

2

9:01

2

13.3

64

95

119

Campus Loop

1.00 mi in 6:14

0.50

6:14

1

9.6

39

83

121
December 11, 2016

14.42 Miles

468 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 19:57

1

19:57

4.42

13.3

137

90

0

Dragon Fire

10.00 mi in 44:46

2

44:46

10

13.4

331

99

0
December 10, 2016

13.26 Miles

411 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

13.26 mi in 55:43

3

55:43

13.26

14.3

411

99

0
December 6, 2016

4.67 Miles

167 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

0.25 mi in 2:49

0.13

2:49

0.25

5.3

10

41

0

Fruitdale

4.42 mi in 18:54

1

18:54

4.42

14.0

157

115

164
December 4, 2016

17.68 Miles

528 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

17.68 mi in 1:15:20

4

1:15:20

17.68

14.1

528

93

107
December 3, 2016

13.26 Miles

421 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

13.26 mi in 55:24

3

55:24

13.26

14.4

421

103

38
December 1, 2016

1.00 Miles

33 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:03

1

4:03

1

14.8

33

115

101
December 29, 2016

4.4

Miles

136

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 19:49

13.4

MPH

90

Watts

135

Calories
December 20, 2016

4.2

Miles

157

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:13

14.2

MPH

103

Watts

31

Calories

Expresso Speedway

1.00 mi in 11:11

5.4

MPH

38

Watts

42

Calories

Expresso Speedway

2.00 mi in 8:22

14.3

MPH

114

Watts

69

Calories
December 16, 2016

9.5

Miles

305

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 24:47

12.1

MPH

83

Watts

160

Calories

Redwood Dash

4.50 mi in 21:21

12.6

MPH

89

Watts

146

Calories
December 15, 2016

2.0

Miles

72

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

2.03 mi in 8:53

13.7

MPH

104

Watts

68

Calories
December 13, 2016

3.0

Miles

103

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 9:01

13.3

MPH

95

Watts

64

Calories

Campus Loop

1.00 mi in 6:14

9.6

MPH

83

Watts

39

Calories
December 11, 2016

14.5

Miles

468

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 19:57

13.3

MPH

90

Watts

137

Calories

Dragon Fire

10.00 mi in 44:46

13.4

MPH

99

Watts

331

Calories
December 10, 2016

13.3

Miles

411

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

13.26 mi in 55:43

14.3

MPH

99

Watts

411

Calories
December 6, 2016

4.7

Miles

168

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

0.25 mi in 2:49

5.3

MPH

41

Watts

10

Calories

Fruitdale

4.42 mi in 18:54

14.0

MPH

115

Watts

157

Calories
December 4, 2016

17.7

Miles

531

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

17.68 mi in 1:15:20

14.1

MPH

93

Watts

528

Calories
December 3, 2016

13.3

Miles

421

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

13.26 mi in 55:24

14.4

MPH

103

Watts

421

Calories
December 1, 2016

1.0

Miles

36

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:03

14.8

MPH

115

Watts

33

Calories

Top 100 King of the Mountains December 2016

Team Prize

Top 100 King of the Mountains December 2016

# 8,815

of 25,077 Riders

13

Points

Challenge Totals

December 29, 2016

4.42 Miles

135 Calories

0 Score

December 20, 2016

4.00 Miles

142 Calories

0 Score

December 16, 2016

9.50 Miles

306 Calories

0 Score

December 15, 2016

2.03 Miles

68 Calories

0 Score

December 13, 2016

3.00 Miles

103 Calories

0 Score

December 11, 2016

14.42 Miles

468 Calories

0 Score

December 10, 2016

13.26 Miles

411 Calories

0 Score

December 6, 2016

4.67 Miles

167 Calories

0 Score

December 4, 2016

17.68 Miles

528 Calories

0 Score

December 3, 2016

13.26 Miles

421 Calories

0 Score

December 1, 2016

1.00 Miles

33 Calories

0 Score

December 29, 2016

4.4

136

0

December 20, 2016

4.2

157

0

December 16, 2016

9.5

305

0

December 15, 2016

2.0

72

0

December 13, 2016

3.0

103

0

December 11, 2016

14.5

468

0

December 10, 2016

13.3

411

0

Top 100 King of the Mountains
December 2016

Top 100 King of the Mountains
December 2016