Scott Elder - Top 100 King of the Mountains

Top 100 King of the Mountains
December 2016

Teams Riders

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Riders

Info

Top 100 King of the Mountains
December 2016

Scott Elder

Timberline Fitness Studio - Houston, TX 50-59

50-59

# 2,244 of 25,075

69 Points

# 2,244

of 25,075 Riders

69

Points

Challenge Totals

Miles	102
Calories	4,130
Score	0

Timeline

December 28, 2016

8.44 Miles

383 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:08

1

5:08

1

11.7

34

88

0

Stormy Hollow

7.44 mi in 29:49

1

29:49

7.44

15.0

349

171

150
December 22, 2016

5.00 Miles

192 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 10:09

2

10:09

2

11.8

71

92

115

Expresso Speedway

2.00 mi in 9:49

2

9:49

2

12.2

79

112

149

Expresso Speedway

1.00 mi in 3:14

1

3:14

1

18.6

42

194

156
December 20, 2016

5.01 Miles

207 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:11

1

3:11

1

18.8

44

207

163

Expresso Speedway

1.00 mi in 3:12

1

3:12

1

18.8

39

179

165

Fruitdale

3.01 mi in 24:32

0.68

24:32

3.01

7.4

125

60

0
December 16, 2016

7.03 Miles

242 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:17

1

9:17

2.03

13.1

70

102

144

Dragon Fire

5.00 mi in 24:00

1

24:00

5

12.5

173

96

0
December 15, 2016

2.03 Miles

60 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:16

1

9:16

2.03

13.1

60

84

0
December 14, 2016

6.43 Miles

233 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:55

1

3:55

1

15.3

35

128

116

Moody Ambush

5.43 mi in 26:18

1

26:18

5.43

12.4

198

101

120
December 13, 2016

11.56 Miles

446 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:11

1

4:11

1

14.3

33

110

104

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

33

92

0

Monkey Pass

9.54 mi in 36:44

1

36:44

9.54

15.6

380

148

151
December 10, 2016

13.02 Miles

536 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.37 mi in 9:10

1

9:10

2.37

15.5

98

156

0

Fruitdale

4.81 mi in 19:07

1.09

19:07

4.81

15.1

172

126

0

Billy Goat Falls

5.38 mi in 23:46

1

23:46

5.38

13.6

251

152

0

Rough Rider

0.46 mi in 2:45

0.06

2:45

0.46

10.0

15

72

0
December 8, 2016

19.19 Miles

863 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:49

1

3:49

1

15.7

36

133

0

Rolling Thunder

1.48 mi in 9:39

1.46

9:39

1.48

9.2

54

71

136

Vindicator

12.18 mi in 47:14

1

47:14

12.18

15.5

533

164

165

City Express

4.53 mi in 28:50

1

28:50

4.53

9.4

240

115

140
December 6, 2016

11.70 Miles

435 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:45

1

4:45

1

12.6

32

91

0

Lost Trail

2.91 mi in 12:00

1

12:00

2.91

14.6

117

138

0

Coastal Run

3.37 mi in 14:20

1

14:20

3.37

14.1

127

123

0

Fruitdale

4.42 mi in 17:40

1

17:40

4.42

15.0

160

127

0
December 5, 2016

11.00 Miles

457 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 16:00

1

16:00

4.42

16.6

170

153

0

Quicksilver

6.58 mi in 29:56

1.04

29:56

6.58

13.2

288

136

0
December 28, 2016

8.6

Miles

389

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:08

11.7

MPH

88

Watts

34

Calories

Stormy Hollow

7.44 mi in 29:49

15.0

MPH

171

Watts

349

Calories
December 22, 2016

5.0

Miles

196

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 10:09

11.8

MPH

92

Watts

71

Calories

Expresso Speedway

2.00 mi in 9:49

12.2

MPH

112

Watts

79

Calories

Expresso Speedway

1.00 mi in 3:14

18.6

MPH

194

Watts

42

Calories
December 20, 2016

5.1

Miles

211

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:11

18.8

MPH

207

Watts

44

Calories

Expresso Speedway

1.00 mi in 3:12

18.8

MPH

179

Watts

39

Calories

Fruitdale

3.01 mi in 24:32

7.4

MPH

60

Watts

125

Calories
December 16, 2016

7.2

Miles

247

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:17

13.1

MPH

102

Watts

70

Calories

Dragon Fire

5.00 mi in 24:00

12.5

MPH

96

Watts

173

Calories
December 15, 2016

2.0

Miles

60

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:16

13.1

MPH

84

Watts

60

Calories
December 14, 2016

6.5

Miles

235

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:55

15.3

MPH

128

Watts

35

Calories

Moody Ambush

5.43 mi in 26:18

12.4

MPH

101

Watts

198

Calories
December 13, 2016

11.8

Miles

454

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:11

14.3

MPH

110

Watts

33

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

92

Watts

33

Calories

Monkey Pass

9.54 mi in 36:44

15.6

MPH

148

Watts

380

Calories
December 10, 2016

13.3

Miles

540

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.37 mi in 9:10

15.5

MPH

156

Watts

98

Calories

Fruitdale

4.81 mi in 19:07

15.1

MPH

126

Watts

172

Calories

Billy Goat Falls

5.38 mi in 23:46

13.6

MPH

152

Watts

251

Calories

Rough Rider

0.46 mi in 2:45

10.0

MPH

72

Watts

15

Calories
December 8, 2016

19.4

Miles

874

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:49

15.7

MPH

133

Watts

36

Calories

Rolling Thunder

1.48 mi in 9:39

9.2

MPH

71

Watts

54

Calories

Vindicator

12.18 mi in 47:14

15.5

MPH

164

Watts

533

Calories

City Express

4.53 mi in 28:50

9.4

MPH

115

Watts

240

Calories
December 6, 2016

11.9

Miles

449

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:45

12.6

MPH

91

Watts

32

Calories

Lost Trail

2.91 mi in 12:00

14.6

MPH

138

Watts

117

Calories

Coastal Run

3.37 mi in 14:20

14.1

MPH

123

Watts

127

Calories

Fruitdale

4.42 mi in 17:40

15.0

MPH

127

Watts

160

Calories
December 5, 2016

11.2

Miles

462

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 16:00

16.6

MPH

153

Watts

170

Calories

Quicksilver

6.58 mi in 29:56

13.2

MPH

136

Watts

288

Calories

Top 100 King of the Mountains December 2016

Team Prize

Top 100 King of the Mountains December 2016

# 2,244

of 25,075 Riders

69

Points

Challenge Totals

December 28, 2016

8.44 Miles

383 Calories

0 Score

December 22, 2016

5.00 Miles

192 Calories

0 Score

December 20, 2016

5.01 Miles

207 Calories

0 Score

December 16, 2016

7.03 Miles

242 Calories

0 Score

December 15, 2016

2.03 Miles

60 Calories

0 Score

December 14, 2016

6.43 Miles

233 Calories

0 Score

December 13, 2016

11.56 Miles

446 Calories

0 Score

December 10, 2016

13.02 Miles

536 Calories

0 Score

December 8, 2016

19.19 Miles

863 Calories

0 Score

December 6, 2016

11.70 Miles

435 Calories

0 Score

December 5, 2016

11.00 Miles

457 Calories

0 Score

December 28, 2016

8.6

389

0

December 22, 2016

5.0

196

0

December 20, 2016

5.1

211

0

December 16, 2016

7.2

247

0

December 15, 2016

2.0

60

0

December 14, 2016

6.5

235

0

December 13, 2016

11.8

454

0

Top 100 King of the Mountains
December 2016

Top 100 King of the Mountains
December 2016